Dragonfly Yoga Ireland

Dragonfly Yoga Ireland Dragonfly Yoga Studio is located in Ballyhaunis Co. Mayo. Founded by yoga teacher & poet Abaigéal

Sometimes life gets so busy, you forget.You forget who you are.You forget what matters.You forget how special it all is....
03/05/2026

Sometimes life gets so busy, you forget.
You forget who you are.
You forget what matters.
You forget how special it all is.

During my time offline, in the absence of scrolling,
I began to look around.

To see faces more fully. Including my own.
To see my family, my best friend, and see how much we had grown.

I celebrated four decades of living and loving.
I laughed so hard I almost cried.
I acted silly, and played with the kids.
I cycled. I swam. I even ran.

But the best part of the journey was coming home to myself.

I stopped comparing and started celebrating 🎉
I stopped looking online and could fully see what was right in front of me.

I had to log out to log back in to ME.

I'm back, in more ways than one.

Ready to shine into summer. ☀️

Have you ever tried family yoga? Yesterday I got to explore yoga with my 4 year old.It was so much fun. So many giggles ...
26/04/2026

Have you ever tried family yoga? Yesterday I got to explore yoga with my 4 year old.

It was so much fun. So many giggles and a great way to connect and have fun.

was amazing. I can't wait to have her back again.

Who wants more Family Yoga?

Join us in the studio this May ☀️We have lots to choose from this month. With 3 extra special events plus a beautiful se...
24/04/2026

Join us in the studio this May ☀️

We have lots to choose from this month. With 3 extra special events plus a beautiful selection of weekly classes.

May Special Events

🎶 Bealtaine Sound Bath with JG Murphy
Bank Holiday Monday, May 4
7pm - 8.30pm

Join JG for a deeply immersive sound journey to welcome the first light of summer.
A perfect evening to rest, reset, and be held by vibration and stillness.

Spaces are limited and this evening tends to fill, so don’t wait.

Link in bio.

💜 Finding Joy: A morning with Dearbhla Mescal [SOLD OUT]
Saturday 9 May
11am to 12.30pm

I am thrilled to share that Dearbhla Mescal is coming to visit Dragonfly Yoga Studio. I co-host a women's writing group, Women Writing out West and Dearbhla will be sharing insights from her new book Finding Joy. Tickets for this sold out almost immediately. Message me to be added to the waitlist. This is a not-for-profit event with all profit (after costs) going to the Irish Cancer Society.

✨Birth Preparation Partner Workshop with Nicole O'Kelly
Saturday 16 May
10am - 1pm

A special offering for expectant mothers and their birth partners to prepare to step into birth together, confident and prepared for whatever comes.

Contact Nicole directly to book in.


It makes my heart sing to see the studio thriving with such a great variety of teachers, speakers and events.

Weekly Classes

MONDAYS

10am - Slow Flow Yoga with Aoife
(Begins 11 May)
Book with

12pm - Chair Yoga with Abaigéal
(4 week term starts 4 May)
*limited spaces remaining
Link in bio.

6.30pm - Gentle Yoga with Abaigéal
(3 week term starts 11 May)
Link in bio

WEDNESDAYS

10am - Gentle Hatha with Áine
(Begins 6 May)

8pm - Yin Yoga with Abaigéal
(4 week term starts 6 May)
Link in bio

7.30pm - Tai Chi and Qigong with Tracey
(Begins 14 May)
Book directly with Tracey by contacting her on 087 410 0052.

I hope you are enjoying the sunshine. ☀️ There is a beautiful quote by Thich Nhat Hanh: "Awareness is like the sun, when...
24/04/2026

I hope you are enjoying the sunshine. ☀️

There is a beautiful quote by Thich Nhat Hanh: "Awareness is like the sun, when it shines on things they are transformed."

Sun on my face, the warmth feels like a hug. The birdsong draws me out of myself and into the garden. Out of my mind and into my body.
If you can get outside today, even for a few minutes, take time to soak up some sunshine, gift yourself that.

The beautiful thing about Ireland is that we don't take sunshine for granted. We seize the day, load the washer, flock to beaches or parks.
In a strange way, we realise that time is precious.

But what if we could take the attitude more often?

It is a joy to share the news that bestselling author, Dearbhla Mescal, is coming to Ballyhaunis, Co. Mayo Join us in th...
20/04/2026

It is a joy to share the news that bestselling author, Dearbhla Mescal, is coming to Ballyhaunis, Co. Mayo

Join us in the beautiful Dragonfly Studio for a relaxed morning with Dearbhla as she shares insights from her new book Finding Joy.

Her new book is currently number one in the non-fiction Irish Bestsellers chart 🎉

This intimate 90-minute “meet the author” gathering will include conversation, reflection, and space to connect—perfect for anyone drawn to words, wellbeing, and the quiet art of finding joy in everyday life.

There’ll be a beautiful selection of tea from the fabulous Galway based Solaris Tea as well as coffee, and some morning bakes & treats.

This is a not-for-profit event, with costs covered, all remaining funds will go to the Irish Cancer Society

Brought to you by Women Writing out West, and hosted by Abaigéal Warfield & Jennifer Davidson

Very limited tickets available.

Full price €15
Reduced rate €10 (available to anyone who needs it)

Tickets available via link in bio.

Have you joined us for a class yet? 🧘‍♀️✨At Dragonfly Yoga, our beautiful Yoga & Wellness Studio in the heart of Ballyha...
08/04/2026

Have you joined us for a class yet? 🧘‍♀️✨

At Dragonfly Yoga, our beautiful Yoga & Wellness Studio in the heart of Ballyhaunis, there is truly something for everyone. Whether you're brand new to yoga or returning to your mat, our classes are designed to help you move, breathe, relax and feel good.

We offer a range of classes including:
• Gentle Yoga
• Chair Yoga
• Yin Yoga
• Vinyasa Yoga
• Hatha Yoga
• Tai Chi
• Pregnancy Yoga
• Mum & Baby Yoga
• Monthly Sound Baths

Not sure which class would suit you best?
Send a DM to studio owner and manager Abaigéal — she’s always happy to chat and help you find the perfect fit. 💬

📍 Ballyhaunis
📲

Have you booked in?There's something for everyone this month at our Ballyhaunis studio.Our timetable is bursting at the ...
07/04/2026

Have you booked in?

There's something for everyone this month at our Ballyhaunis studio.

Our timetable is bursting at the seams this month.

We have two special events

🧘‍♀️ Family Yoga with on Saturday 25 April is almost fully booked

🎶 Bealtaine Sound Bath on May bank holiday Monday with is filling up fast too

Our weekly schedule is busy too.

There are some short terms with Abaigéal this month so it's a great time to try something new.

Please make sure to book directly with the teacher of the class — all details below 👇

MONDAYS

10am – Slow Flow Yoga with Aoife
🗓 Starts 13 April
A gentle, beginner-friendly vinyasa practice.
Contact:

12pm – Chair Yoga with Abaigéal
🗓 2-week term starts 13 April
A gentle class using a chair for seated movements and as support for standing poses.
🔗 Link in bio

6.30pm – Gentle Yoga with Abaigéal
🗓 2-week term starts 13 April
🔗 Link in bio

8pm – Pregnancy Yoga with Abaigéal
🗓 Only 2 weeks left of this term, drop-in welcome
A nurturing, supportive class for pregnancy, suitable from the first trimester onwards.
13 & 20 April
🔗 Link in bio

TUESDAYS

7pm – Vinyasa Flow with Dixie
🗓 Starts April
An energising and dynamic 1-hour flow to build strength, flexibility, and calm.
Contact:

WEDNESDAYS

10am – Gentle Hatha with Áine
🗓 Begins 15 April
Morning yoga to nourish body and mind.
Contact:

8pm – Yin Yoga for Spring with Abaigéal
🗓 2-week course starts 15 April
Long holds, soft edges, deep rest. A beautiful practice to unwind, quiet the mind, and reduce anxiety.
🔗 Link in bio

THURSDAYS

10.30am – Mum & Baby Yoga with Abaigéal
🗓 2 weeks left, 16 and 23 April drop-ins welcome
A gentle postnatal class focusing on recovery, connection, and relaxed movement.
🔗 Link in bio

7.30pm – Tai Chi & Qigong with Tracey
🗓 New term begins 16 April
Slow, gentle movements combined with breath and meditation.
📞 Book directly with Tracey: 087 410 0052

23/03/2026

Please share

Address

Ballyhaunis

Telephone

+353851922985

Website

Alerts

Be the first to know and let us send you an email when Dragonfly Yoga Ireland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dragonfly Yoga Ireland:

Shortcuts

Share

Category