Dragonfly Yoga Ireland

Dragonfly Yoga Ireland Dragonfly Yoga Studio is located in Ballyhaunis Co. Mayo. Founded by yoga teacher & poet Abaigéal

Have you joined us for a class yet? 🧘‍♀️✨At Dragonfly Yoga, our beautiful Yoga & Wellness Studio in the heart of Ballyha...
08/04/2026

Have you joined us for a class yet? 🧘‍♀️✨

At Dragonfly Yoga, our beautiful Yoga & Wellness Studio in the heart of Ballyhaunis, there is truly something for everyone. Whether you're brand new to yoga or returning to your mat, our classes are designed to help you move, breathe, relax and feel good.

We offer a range of classes including:
• Gentle Yoga
• Chair Yoga
• Yin Yoga
• Vinyasa Yoga
• Hatha Yoga
• Tai Chi
• Pregnancy Yoga
• Mum & Baby Yoga
• Monthly Sound Baths

Not sure which class would suit you best?
Send a DM to studio owner and manager Abaigéal — she’s always happy to chat and help you find the perfect fit. 💬

📍 Ballyhaunis
📲

Have you booked in?There's something for everyone this month at our Ballyhaunis studio.Our timetable is bursting at the ...
07/04/2026

Have you booked in?

There's something for everyone this month at our Ballyhaunis studio.

Our timetable is bursting at the seams this month.

We have two special events

🧘‍♀️ Family Yoga with on Saturday 25 April is almost fully booked

🎶 Bealtaine Sound Bath on May bank holiday Monday with is filling up fast too

Our weekly schedule is busy too.

There are some short terms with Abaigéal this month so it's a great time to try something new.

Please make sure to book directly with the teacher of the class — all details below 👇

MONDAYS

10am – Slow Flow Yoga with Aoife
🗓 Starts 13 April
A gentle, beginner-friendly vinyasa practice.
Contact:

12pm – Chair Yoga with Abaigéal
🗓 2-week term starts 13 April
A gentle class using a chair for seated movements and as support for standing poses.
🔗 Link in bio

6.30pm – Gentle Yoga with Abaigéal
🗓 2-week term starts 13 April
🔗 Link in bio

8pm – Pregnancy Yoga with Abaigéal
🗓 Only 2 weeks left of this term, drop-in welcome
A nurturing, supportive class for pregnancy, suitable from the first trimester onwards.
13 & 20 April
🔗 Link in bio

TUESDAYS

7pm – Vinyasa Flow with Dixie
🗓 Starts April
An energising and dynamic 1-hour flow to build strength, flexibility, and calm.
Contact:

WEDNESDAYS

10am – Gentle Hatha with Áine
🗓 Begins 15 April
Morning yoga to nourish body and mind.
Contact:

8pm – Yin Yoga for Spring with Abaigéal
🗓 2-week course starts 15 April
Long holds, soft edges, deep rest. A beautiful practice to unwind, quiet the mind, and reduce anxiety.
🔗 Link in bio

THURSDAYS

10.30am – Mum & Baby Yoga with Abaigéal
🗓 2 weeks left, 16 and 23 April drop-ins welcome
A gentle postnatal class focusing on recovery, connection, and relaxed movement.
🔗 Link in bio

7.30pm – Tai Chi & Qigong with Tracey
🗓 New term begins 16 April
Slow, gentle movements combined with breath and meditation.
📞 Book directly with Tracey: 087 410 0052

23/03/2026

Please share

18/03/2026

🎁 Giveaway Alert 🎁

I'm giving away 3 prizes to celebrate my daughter's first birthday 🎂

Make sure to go to the mentioned posts to be in with a chance to win.

Winners announced on Friday 🎉

Spread the word 📢

A little Irish for the day that's in it. ☘️According to old Irish wisdom your feet will bring you to where your heart is...
17/03/2026

A little Irish for the day that's in it. ☘️

According to old Irish wisdom your feet will bring you to where your heart is.

This really resonated with me this week.

And I just love this song by .ni.ruiseil
'Oscail do chroí' - meaning open your heart.

Where is your heart leading you? ☘️💚

irish gaelige irishlanguage heart heartquotes

A little something for you (or a mum you love) 🤍🎁 Giveaway To celebrate our upcoming courses, I’m gifting:✨ 1 space on P...
17/03/2026

A little something for you (or a mum you love) 🤍

🎁 Giveaway

To celebrate our upcoming courses, I’m gifting:

✨ 1 space on Pregnancy Yoga
✨ 1 space on Mum & Baby Yoga

A chance to experience a calm, supportive space through pregnancy or early motherhood—right here in Ballyhaunis.

Led by Abaigéal, experienced teacher, studio owner, and mum of two.

To enter:

• Follow this page
• Like this post
• Comment “PREGNANCY” or “MUM & BABY” (or tag someone who would love this)

🤍 Bonus: Share this post to your stories and tag us for an extra chance to win 🤍

Winners will be announced on Friday 20 March (my baby's first birthday 🎈 🎂).

Good luck ☘️

Whether you’re expecting or already cuddling your little one, our small, welcoming classes in Ballyhaunis offer space to:

✨ Move safely and confidently
✨ Connect with your body (and your baby)
✨ Meet other m**s
✨ Take a well-deserved pause in your week

New 4-week courses start next week.

📅 Pregnancy Yoga – Mondays at 8pm
📅 Mum & Baby Yoga – Thursdays at 10:30am

Spaces are limited to keep classes cosy 💛

📍 Ballyhaunis, Co. Mayo
📩 Book now via link in bio or DM to reserve your spot

yogaireland ballyhaunis fourthtrimester gentleyoga mumsupportingmums

08/03/2026

Happy International Women's Day.💕

To the women before me,
and the women who follow me,
To the women who raised me,
shaped me, held me.
To the women who helped me.
To the women who listen, to the women who care,
to the women in my life who are always there.

I couldn't be where I am without you.
Yes, there have been some who've dragged me down, but there have been more who helped me up,
who reached out their hands and hearts in a spirit of sisterhood, motherhood, womanhood.
Thank you for helping me refill my cup,
with promise, with hope for all that can be,
reminding me there can be a world
with love and support.

Spring Equinox Sound Bath with JGRest, listen & be held by sound.Limited tickets remaining.As day and night come into ba...
06/03/2026

Spring Equinox Sound Bath with JG

Rest, listen & be held by sound.

Limited tickets remaining.

As day and night come into balance,
the Spring Equinox marks a gentle turning of the wheel,
a time of renewal, emergence, and quiet new beginnings.

Join us at Dragonfly Yoga Studio on Friday 20 March, 7:00–8:30pm for a deeply nourishing Sound Bath with JG Murphy of Lecarrow Wellness, honouring this moment of seasonal shift.

The equinox invites us to come back into balance within ourselves, to shake off the heaviness of winter and make space for fresh energy, clarity, and growth.

As you lie comfortably cocooned in blankets and cushions, you will be immersed in sound, connected to the earth.

Rest deeply while being held in sound.

No experience is needed, simply come as you are and allow the body to receive.

Address

Ballyhaunis

Telephone

+353851922985

Website

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