Beahathayoga

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Beahathayoga

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ॐ learner ॐ Yoga Siromani 350H RYS ☯Yin* Yoga Nidra* Meditation •Pranayama•Relaxation •Sound Therapies •Breathwork• Cold exposure • 1:1 & Groups •
📷Contemporary Photographer
📍Belmullet co Mayo

25/08/2025

🪷Yoga & Sound Bath Journey in Mulranny

Mondays at Mulranny Arts Centre starting Sept 1st

I’m delighted to invite you to a new series of wellness sessions designed to support your body, mind, and heart.

🧘‍♀️ Yoga | 7:00 – 8:00 PM
Gentle, grounding yoga for all levels – with breathwork, mindful movement, relaxation, and a touch of sound.

🎶 😌Sound Bath Journey | 8:00 – 9:00 PM
(Sept 1st, 8th & 22nd only)
A deeply restful, meditative experience using therapeutic sound to calm the nervous system and create spaciousness within.

💚 Investment:

Yoga – €15
Sound Bath – €30
Yoga + Sound Bath (same night) – €35

4 x Yoga Pass – €50
3 x Sound Bath Pass – €75

Come as you are –no previous experience required
For more info or to Join us
📩 DM / Link in bio

Looking forward to meerting and sharing these transformative experiences with you soon 🤍
Beata 🧘🏻‍♀️😌

11/08/2025

Yoga & Sound Wellness Retreat 19–21 September 2025 | Erris Coast Hotel, Wild Atlantic Way

Join us 19-21st September for weekend of rest and relaxation.

Bookings are open
Single and Double/Twin Rooms Available

Contact Beata Beahathayoga for more details or
Erris Coast Hotel Reservations Team to book your space +353 9730010

15/07/2025

😌🪷Unwind & Recharge at the Belmullet Festival!🪷😌

We're delighted to invite you to a Holistic Experience of Yoga & Sound Bath Journey sessions with as part of this year’s Belmullet Festival 2025 🎉

📅 Save the Date: 14th August
📍 Irish Wheelchair Association Centre, Belmullet
🎟️ Free Entry 🫶 – places are limited to 20 per session
👉📲 Booking is essential – details below

Schedule :

🧘‍♂️ 11:00 AM – 12:00 PM
Yoga for All
Come join a gentle and grounding flow based on traditional Hatha Yoga with a focus on:
🌬️ Breathwork (Pranayama)
🧘‍♂️ Posture & alignment
🌿 Deep relaxation & meditation
This session is suitable for everyone – whether you're a total beginner or experienced yogi looking for a slower, more mindful practice or anyone needing a mindful pause 🌿

🎵 12:00 PM – 1:00 PM
Sound Bath Journey
✨ A Sound Bath is a deeply calming experience where vibrational sounds help quiet the mind, relax the body, and reset your nervous system.
You’ll hear and feel the soothing tones of: crystal & Tibetan singing bowls ,🌀 Gong, chimes & therapeutic grade instruments

It's the perfect way to release tension, restore energy, and experience true stillness 😌
Deep relaxation, stress relief, and nervous system reset at its best 💫

💗 2:00 PM – 3:00 PM
Sound Bath for Special Needs Group – A gentler session tailored for those needing extra support and their carers.
Calming, accessible, and soothing 💕

📲 To book your spot, contact Beata
WhatsApp: 085 127 8305

🧘 Let’s connect, breathe, and relax together 💛

Looking forward to share this experience with you😌🧘🏻‍♀️

06/07/2025

Yoga & Sound Wellness Retreat
19–21 September 2025 | Erris Coast Hotel, Wild Atlantic Way

Join us for a special weekend retreat on Ireland’s wild Atlantic west coast designed for those who seek depth, stillness, and true restoration.

Nestled in the wild beauty of Geesala Co. Mayo this intimate retreat was carefully curated and blends daily yoga, breathwork, sound healing, spa session, and deep rest — to leave you feeling rested, nourished, and grounded — with tools to carry the peace of this weekend back into your everyday life.

You’ll Experience:
✨ 2 nights at the tranquil Erris Coast Hotel (ensuite, premium amenities)
✨ Daily yoga, breathwork & movement practices (open to all levels)
✨ A powerful Breathwork & Sound Bath Journey
✨ Two Yoga Nidra evening meditations with live soundscapes
✨ A complimentary seaweed bath — an ocean-inspired ritual for grounding
✨ Vegetarian meals supporting your practice - 2 nourishing breakfasts, 1 wholesome lunch, 2 comforting dinners
✨ Skincare Talk & Spa Product Demonstration
✨ Free time to walk by the Atlantic, dip in the ocean, or simply be

This Retreat Is for You If You Need:
🌿 Time away to rest, restore, and nourish in body and mind
🌿 A supportive, peaceful space to reconnect with yourself
🌿 To deepen your understanding of yoga, breath, and nervous system regulation
🌿 A weekend immersed in wild beauty — walks by the ocean, spa rituals, and slow time
🌿 To meet like-minded people in a calm, inclusive setting

BOOKINGS ARE OPEN
Single and Twin/Double Shared Rooms available

To Learn More or Book Your Place:
🔗 Visit the link in the bio
📩 DM Beata directly with questions
📱 WhatsApp: 085 127 8305
📞 Or book via Erris Coast Hotel Reservations: +353 97 30010

Spaces are limited for a deeply personal, immersive experience.

We look forward to welcoming you to this coastal sanctuary for a weekend of rest, movement,and well-being
Beata 🤍

13/06/2025

🌊🧘‍♀️ YOGA & SURF SESSIONS | SUMMER SERIES 2025
📍 Belmullet, Co. Mayo
📆 Starting Saturday, June 21st

Join us this summer to.share and experience yoga and surfing on the beautiful Mullet Peninsula

Each session includes:
✅ 1 hour of yoga, breathwork & relaxation at .ie
✅ 2-hour surf lesson with .nuasurf (all equipment provided)
✅ Small groups ○ Booking In Advance is Recomended

ALL LEVELS WELCOME

📅 DATES & TIMES
🗓️ Sat, June 21 - Summer Solstice & International Day of Yoga
🧘🏻‍♀️Yoga 10:45–11:45 | 🏄‍♀️Surf 12:00–2:00
🗓️ Sat, July 5
🧘🏻‍♀️ Yoga 10:45–11:45 |🏄‍♀️ Surf 12:00–2:00
🗓️ Sat, July 19
🧘🏻‍♀️Yoga 9:45–10:45 | 🏄‍♀️Surf 11:00–1:00
🗓️ Sat, August 2
🧘🏻‍♀️ Yoga 10:45–11:45 | 🏄‍♀️Surf 12:00–2:00
🗓️ Sat, August 16
🧘🏻‍♀️Yoga 11:00–12:00 | 🏄‍♀️Surf 12:30–2:30
(Belmullet Festival) 🎉

💶 PRICE
🎟️ €50 early bird
🎟️ €55 regular (week of event)

📲 To book: WhatsApp Beata at 085 127 8305
🧜‍♀️Limited spaces – booking essential

—

Come move, relax, and enjoy the ocean this summer with us 😌🪷🧘🏻‍♀️🌊💙🌿

Looking forward to sharing this experience with you soon 🫠🌞🌊

09/06/2025

🧘‍♀️ Yoga, Sound & Wellness in Belmullet – Weekly Schedule 🌿

Join to move, rest, and reset in a peaceful setting at Beahathayoga space in Belmullet.

🗓Weekly Timetable:
🧘‍♀️Tuesdays – Gentle Yoga | 7–8pm
🧘‍♀️Wednesdays – Yin Yoga | 9:15–10:15am & 7–8pm
🧘‍♀️Thursdays – Yin & Yang Flow | 7–8pm
🧘‍♀️Fridays – Breathwork & Sound Bath | 7–8:30pm
🧘‍♀️Saturdays & Sundays – Yoga, Sauna & Ocean Dip
with @.sauna.11 & - a truly refreshing weekend ritual 🌊🧖‍♀️🔄🔥

🎟 Investment:
• €15 per class
• €50 for 4 consecutive sessions
• €30 breathwork & sound session
• €30 for Yoga + Sauna + Ocean Dip (per person)
📍 All classes held in Beahathayoga welcoming space in Belmullet - small groups for personalised unique experience 👉booking in advance is essential.

All Levels Welcome 😌

Whether you're brand new to yoga or returning to your mat, these sessions are designed to guide you to feel better in body and mind

These sessions are perfect for anyone looking to:
• Learn and apply powerful ancient techniques of yoga, sound & vibrations
• Unwind from stress
• Improve strength, flexibility, and mobility
• Learn breathing and relaxation techniques
• Feel more present, balanced, and relaxed

📲 To book or check availability for 1:1 or private group sessions, message Beata on WhatsApp at 0851278305

Looking forward to welcoming you and sharing the practice 😌🪷
See you on the mat 🧘🏻‍♀️

08/06/2025

Yoga & Sound Sessions Belmullet
🧘‍♀️ Yoga, Sound & Wellness in Belmullet – Weekly Schedule 🌿

Whether you're brand new to yoga or returning to your mat, these sessions are designed to help you feel better in body and mind.
Join us to to move, rest, and reset in a peaceful setting Beahathayoga space in Belmullet.

✨ Weekly Timetable:
🧘‍♀️Tuesdays – Gentle Yoga | 7–8pm
🧘‍♀️Wednesdays – Yin Yoga | 9:15–10:15am & 7–8pm
🧘‍♀️Thursdays – Yin & Yang Flow | 7–8pm
🧘‍♀️Fridays – Breathwork & Sound Bath | 7–8:30pm
🧘‍♀️Saturdays & Sundays – Yoga, Sauna & Ocean Dip with Sona Sauna @ Belmullet Tidal Pool – a truly refreshing weekend ritual 🌊🧖‍♀️

💶 Pricing:
• €15 per class
• €50 for 4 consecutive sessions
•€30 breathwork & sound journey
• €30 for Yoga + Sauna + Ocean Dip (per person)
📍 All classes held in Beahathayoga welcoming space in Belmullet small groups — booking in advance is essential.

These sessions are perfect for anyone looking to:
• Unwind from stress
• Improve strength and flexibility
• Learn breathing and relaxation techniques
• Feel more present, balanced, and relaxed

📲 To book or check availability for 1:1 or private group sessions, message Beata on WhatsApp at 0851278305

Looking forward to welcoming you.

30/05/2025

😌🧘🏻‍♀️WELLNESS IN THE WEST | YOGA • SAUNA • SURF • SOUND 🪷💙🌊

Join us to RELAX, RESET, BREATHE & CONNECT through soul-nourishing weekly sessions + special summer events that bring together yoga, ocean, sound, sauna & surf on the beautiful West Coast of Ireland in Belmullet and Mulranny ☘️🐑🌊💙

🧘‍♀️ WEEKLY YOGA & WELLNESS SCHEDULE
📍
🗓 Monday: All Levels Yoga | 7–8PM

📍 Space, Belmullet
🗓 Tuesday: All Levels Yoga | 7–8PM
🗓 Wednesday: Yin Yoga | 9:15–10:15AM & 7–8PM
🗓 Thursday: Yin & Yang Flow | 7–8PM
🗓 Friday: Breathwork + Sound Bath | 7–8PM
🗓 Sat & Sun:
✨ Yoga | 8:45–9:45AM
🔥 Sauna | 10–11AM .sauna.11
🌊 Ocean Dip (Non-swimmers welcome!)

🧘🏻‍♀️YOGA x SURF SERIES 🏄‍♀️with .nuasurf and .ie
🗓 Kicking off June 21st - Summer Solstice + International Yoga Day 🌅
Five events across the summer (until 16 August)
Flow, surf, connect & celebrate the season 🧘🏻‍♀️🌊

ALL LEVELS WELCOME
🔖 Save • 🧘‍♀️ Share • 📩 for More Info or sign up Contact Beata WhatsApp 085 127 8305
👇 Tag your wellness crew!

Looking forward to meeting and sharing practices with you, See you soon in the West 😌🧘🏻‍♀️🪷🙏🌊💙🏄‍♀️🙌🤙☘️🐑

17/04/2025

Yoga Classes

join us and experience a transformative journey of relaxation, inner peace, and well-being 😌 Every Monday 7pm-8pm at Mulranny Arts
this course is perfect for anyone looking to tap into the power of mindful breathing, relaxation techniques, and the healing practice of yoga. 🧘‍♀️🪷

Whether you're a complete beginner or an experienced yogi, this course is for YOU! 🙌 Every class is designed to meet you where you're at and help you unwind from the stresses of daily life.

Course Details:

🗓 Every week, Mondays

🕖7pm-8pm

📍Location: The Old Convent, Mallarany Mulranny Arts

Investment
Single class: 15 euro
Or
Full 6 consecutive sessions : 80 euro (Best Value! Limited Spots Available!)

🌿 This course is perfect for anyone looking to:

🌬Decompress

🪷Learn relaxation techniques & mindful breathing

🧘🏻‍♀️Tap into inner peace and balance

😌Improve flexibility, strength, and overall well-being

Send a direct message to Beata on WhatsApp at 0851278305 to reserve your spot or for more info

Looking forward to meeting and assisting you on your journey to well-being,
See you on together practice 😌🧘🏻‍♀️🪷🙏

03/04/2025

🪷Yoga○Sauna○Ocean Swim 🌊
📍 Belmullet Tidal Pool

Every Saturday & Sunday, immerse yourself in the ultimate self-care routine. Join us for a holistic experience designed to rejuvenate your body and mind.

🧘‍♀️ Yoga: 8:45am - 9:45am (Suitable for all levels)
Flow into your day with a calming yoga session with

🧖‍♀️ Sauna & Ocean Swim: 10:00am - 11:00am
Revitalize with the power of the sauna followed by a refreshing ocean swim.sauna.11 &

✨ Why Join?
🌀 Boost Energy: Reawaken your body and mind.
🌀 Detoxify & Refresh: Naturally cleanse and revitalize.
🌀 Strengthen Immunity: Improve overall health and resistance.
🌀 Muscle Recovery: Accelerate recovery with heat and cold therapy.
🌀 Stress Relief: Enjoy profound relaxation and mental clarity.
🌀 Metabolic Boost: Activate "Brown Fat" to help regulate metabolism and burn calories.
🌀 Enhanced Circulation: Feel invigorated and alive with improved blood flow.

🔒 Limited Spaces Available – Booking Essential!

For details and reservations, contact Beata directly via WhatsApp: 0851278305.

🌊 Looking forward to sharing this wellness experience with you😌🧘🏻‍♀️🪷🌊💙🧖‍♀️🧖

26/03/2025

💐Celebrate Mother's Day and the New Moon Energy with Us .ie

Join us on Saturday, March 29th at .ie for an ultimate wellness experience, blending gentle breathwork with a sound bath journey.
This unique event is the perfect way to honour the special women in your life or simply enjoy pure relaxation at its best.
Treat yourself or a loved one to a soothing, deeply restorative experience that’s suitable for all levels.

🪷What is a Sound Bath?
A Sound Bath uses a variety of therapeutic-grade instruments. Through their vibrations, they work on a cellular level, activating your relaxation process and slowing down brainwaves. This allows you to enter a deep state of calm, bringing ultimate relaxation and stress relief.

🪷How it Works:
We begin with gentle breathwork techniques that activate the parasympathetic nervous system, guiding us into a state of deep relaxation. This is followed by the Sound Bath that seamlessly integrates this relaxation, amplifying the benefits of the breathwork and helping you release tension and stress effortlessly. 🌿

🌑The Power of the New Moon:
First New Moon of this astrological year and its energy is the perfect complement to our wellness experience, offering a unique opportunity to reflect, release, and set the stage for new beginnings. Combine the deep relaxation from our Sound Bath and breathwork with the powerful manifestation energy of the New Moon for a truly transformative experience. 🌑✨

🪷Come as you are and experience a transformative journey to rejuvenate and recharge.
All Levels Welcome

🗓 Saturday, March 29th,
🕔5:00 PM - 6:30 PM
📍 .ie

More info
Contact Beata
WhatsApp at 085 127 8305

We are looking forward to sharing these transformative experiences with you, See you at Solas.

Address

Belmullet

Telephone

+353851278305

Website

http://beahathayoga.com/

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