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Tuesday 5pm - 8:30pm Saturday 8am - 11:30pm

Slimming World with Breanne

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🍏SW Consultant&Nurse 💎Target -𝟯𝘀𝘁 𝟭𝟬𝗹𝗯𝘀
📚SW CoverGirl 🪩Nov/Dec 24
👇🏼Come along to ✨My Award Winning Groups✨👇🏼
📍BOYLE 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 @5.30pm or 7.00pm
📍STROKESTOWN 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝘀 @8.00am or 9.30am

22/02/2026

SUPER SUNDAY PIZZAS ⚽🥅🍕Match day food… but make it on plan 😏

These Slimming World magazine Pitta Pizzas were honestly unreal 🤤

Crispy base + loads of flavour = Proper pizza vibes
And the best bit? 👉 1 SWIP for TWO 🙌🏽
Using:
✔ 1 Healthy Extra Fibre choice (wholemeal pitta)
✔ 1 Healthy Extra Calcium choice (70g red fat Mozzarella)
Cherry tomatoes 🍅
Mushrooms 🍄
Black olives 🫒 (1swip for 4olives)
Mozzarella 🧀
Herbs + seasoning 🌿

To be honest this was so satisfying and if I didn't have this, it would have been crisps or peanuts 🫣

Because Sundays don’t have to mean falling off plan… they can mean getting creative 😍✨

Would you make these ? And would you change the toppings ? 🤔

🛒
📝

22/02/2026

SUNDAY RESET ☕📒 This is your reminder…
The people who “have willpower” during the week? They usually just planned on Sunday 👀

Two coffees ☕
One notebook 📝
15 minutes ⏰
That’s it ✨

𝔹𝕖𝕔𝕒𝕦𝕤𝕖 𝕨𝕙𝕖𝕟 𝕀 𝕕𝕠𝕟’𝕥 𝕡𝕝𝕒𝕟?
I pick. I snack. I grab whatever’s handy 🫣
And then I say “I’ll start again Monday.”

𝕎𝕙𝕖𝕟 𝕀 𝔻𝕆 𝕡𝕝𝕒𝕟?
✔ Dinners are sorted
✔ Swips are accounted for
✔ I feel in control
✔ Weigh-in feels less scary

It’s not about being perfect (God knows I'm far from Perfect😂)
It’s about not leaving your goals to chance 📝⭐

So tell me ... 𝗪𝗵𝗮𝘁'𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗺𝗲𝗮𝗹 𝗽𝗹𝗮𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 ?
Always love new ideas 🙌🏽📝

And if you’re sat there thinking 🤔 💬
“𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘯𝘦𝘦𝘥 𝘵𝘩𝘪𝘴 𝘬𝘪𝘯𝘥 𝘰𝘧 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦…”
That’s literally what we do in my groups every week 💛
Support. Planning. Real life solutions. No guilt.

Message me if you’re ready to feel more in control this week
Join my award winning groups & don't miss out !

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377
🙋‍♀️ Breanne

21/02/2026

NEW PRODUCT TRY 👀🔥 (so you don’t have to!)

Spotted these chicken skewers in Lidl Ireland and had to test them for you 🙋‍♀️
✔ 1 swip each
✔ 15 mins in the air fryer
✔ Easy protein option

Here’s the honest review…
Teriyaki – ⭐⭐ (2/5)
Glaze is lovely… BUT flavour is minimal 🫣
Honestly? I could make nicer myself. Bit underwhelming.

Satay – ⭐⭐⭐⭐ (4/5)
Now this one 👏
Gorgeous flavour — cinnamon, star anise, hint of chilli and lime 🍋‍🟩
Fresh, tasty and actually packs a punch 😋
98% chicken and very few additives which is pretty good for a “processed” option!

Would I buy again?
✔ Satay — yes 💝
✖ Teriyaki — probably not 👎🏽

These would be fab for:
• Quick fakeaway bowls
• High protein pittas
• Busy midweek dinners

Have you tried them yet? Or are you putting them on your shopping list now? 👀👇

21/02/2026

Happy Saturday gang ☀️
Busy morning in - planning, mindset shifts, habit change chats… proper “deep thinking” stuff 🙌

Our raffle prize was egg muffins (high protein, fab for using up veggies 👏)… and all the food talk had my belly RUMBLING 🤣

So… we went to Esquires Coffee Roscommon and I got THIS beauty 😍👇

𝗕𝗟𝗧 𝗴𝗿𝗶𝗹𝗹𝗲𝗱 𝗰𝗵𝗲𝗲𝘀𝗲 𝗼𝗻 𝘄𝗵𝗼𝗹𝗲𝗺𝗲𝗮𝗹 𝗯𝗿𝗲𝗮𝗱 🤤
Now here’s the important bit — this is what balance looks like:
✔ Asked for the fat cut off the rashers
✔ Wholemeal bread = Healthy Extra Fibre Choice
✔ 30g cheddar = Healthy Extra Calcium Choice
✔ Theres more like 50g of cheddar on this so a few Swips counted and 100% worth it 😏

No guilt
No “I’ll start again Monday.”
Just making it work and moving on
That’s food freedom 💛

Be honest… when you eat out are you:

1️⃣ “I’ll have what I want”
2️⃣ “I’ll optimise it a bit”
3️⃣ “I panic and order a salad”
4️⃣ "I know what to choose to stay in control"

Drop your number 👇 let’s see who’s who 👀

20/02/2026

All I need on a is simplicity 🤍 No fancy recipes, No 25 ingredients, No overthinking it

Just this 👇
🍳 Two fried eggs
🍄 Portobello mushroom
🍅 Baby plum tomatoes
🌿 Mixed herbs
✨ Fried in Pure Bea oil

Friday simplicity in a nutshell
💪🏽High protein
😋Full of flavour
😁Keeps me satisfied
⏰And took about 10 minutes from pan to plate 🙌

And I love that the oil is Irish 🇮🇪
purebea.ie - can be picked it up in Aldi Ireland and it’s become a staple in my kitchen. Supporting local while keeping it simple and in control? Win win!🙌🏽🙌🏽

Sometimes the most powerful meals aren’t complicated…
They’re the ones that stop you grazing all evening because you’re actually full 😋

Tell me — are you a “fancy Friday dinner” person or a “keep it simple” person? 👇

20/02/2026

3.30pm slump used to mean one thing…
☕ Large takeaway coffee with syrup
🍫 Kinder Bueno
🥔 Crisps

I used to tell myself:
“I just need energy.”

But what I actually got was:
⚡ 20-minute buzz
😴 Massive crash
🍽 Picking all evening

𝗡𝗼𝘄 𝟯.𝟯𝟬𝗽𝗺 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀👇
☕ Tea
🍎 Fruit
💪🏽 Lindahls Kvarg

And the difference?
No crash ✅
No raging hunger at 6pm✅
No guilt✅
Just steady energy that actually lasts😁🙌🏽

It’s mad how we think sugar = energy…
When really it’s just a quick spike and an even quicker slump🫠😬

Be honest now…
Are you like me THEN or NOW? 🤔

19/02/2026

POV: You come home from work starving…😔 but then you remember all you have to do is add frozen spinach to yesterday’s leftovers 🙌🏽✨😁

No cooking from scratch
No drama
No “shall we just order something?” chat 😂

Just reheat ➡️ add speed ➡️ done!

I call that a proper midweek WIN 💚

This is what Food Optimising 100% in real life looks like - not fancy, not perfect… just smart little choices that make life easier!

Be honest are you:
A batch cooker ? A leftovers queen 👑? Or A “I need something different every day” person? 🤔

19/02/2026

🚨 This apparently says a LOT about you…

Be honest — are you a:
1️⃣ Corner first
2️⃣ Filling hunter
3️⃣ Middle safe zone
4️⃣ Crust finisher

I’m a 1 all day long 🙋‍♀️

👇 Comment 1, 2, 3 or 4
(No cheating by saying all of them 😂)

Apparently your answer reveals your personality 😏
Let’s see if it’s right… results in the comments 👀👇

18/02/2026

✨ Creamy Seafood Orzo with 🚫 cream = ABSOLUTE winner 🐟🍳✨

If you haven’t tried this yet… you REALLY need to 👀 (save it!)

Creamy, comforting, packed with flavour and without the massive calories 🙌

✅ 0.5 swips for the purebea.ie spray oil (5sprays)
✅ Protein-packed seafood & sauce (Lowfat cottage cheese)🤭
✅ Loads of veggies (onion, garlic, mushroom, peppers, carrot)
✅ Serious feel-good factor after every bite 😍 (10/10)

Proof that healthy doesn’t have to mean boring🚫 — just simple, balanced and delicious! 😋🙌🏽

Who else loves a one-pan wonder that feels a bit fancy but takes zero stress? 😄🙋🏽‍♀️

⬇️ Tell me…
Have you ever tried Seafood Orzo before?
Would you try my recipe ? 🤔✨

Slimming World sussed

18/02/2026

⚠️ Unpopular Lent decision incoming… I’m NOT giving up chocolate🍫 Or alcohol 🍷Or crisps 🍿...

This year I’m giving up something far heavier…
❌ Doubting myself
❌ Talking to myself like I’m not good enough
❌ Thinking I have to be perfect !

Because truthfully - the biggest thing people lose isn’t just weight… it’s self-doubt 💛😍🙌

Food isn’t the enemy! 🚫The way we speak to ourselves often is 🫣

So for , I’m choosing kindness, consistency and backing myself a little more every day ! 🎉☺️🙌🏽

👇 Tell me honestly…
𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝗬𝗢𝗨 𝗴𝗶𝘃𝗶𝗻𝗴 𝘂𝗽 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿?
A) Food or drink 🍫🍷
B) Negative self-talk 🧠
C) Not doing Lent 🙋‍♀️
D) Still deciding 🤔

Drop A, B, C or D below — I’d love to know where everyone’s at ❤️

17/02/2026

The numbers speak for themselves ! My members in and have lost over 77 Stone so far in 2026 🙌🤯

What's stopping you being one of them ? 🤔😊

-------------------------------------------------------------------------------
Join my award winning groups - don't miss out !

📍 𝗕𝗢𝗬𝗟𝗘
🗓️ Tuesdays | ⏰ 5.30pm & 7.00pm
🏡 St Joseph's Resource Centre

📍 𝗦𝗧𝗥𝗢𝗞𝗘𝗦𝗧𝗢𝗪𝗡
🗓️ Saturdays | ⏰ 8.00am & 9.30am
🏡 Strokestown Sports and Community Centre

💌 Call or text me: 0860867377

17/02/2026

✨ OATY PANCAKES THAT FEEL LIKE A TREAT… BUT KEEP YOU ON PLAN 😍🥞 you'll want to save this recipe !!!

Soft, fluffy, packed with fibre and topped with creamy Lindahls Kvarg + fresh berries 🍓🫐 cooked on my pan using purebea.ie 𝟭𝗰𝗮𝗹 𝘀𝗽𝗿𝗮𝘆 𝗼𝗶𝗹 🙌🏽✨

Honestly… this tasted WAY too good for how simple it was 🙌
Perfect for:

💛
💛 Weekend brunch
💛 Pancake cravings without the guilt
💛 Keeping you full for hours

Would you believe these are totally Food Optimising friendly? 👀
👇 QUESTION TIME (help me settle this!)

Team SWEET 🫶 or Team SAVOURY 🥓 when it comes to pancakes?

Save this for your next brunch idea ⭐ and tag someone who’d love these!

✨✨Recipe (makes 12 pancakes @1.5swips each) ✨✨
40g Porridge Oats
45g Self raising flour
Eggs X2
220ml Unsweetened Almond Milk
1tsp of Baking Powder
Vanilla extract to taste

sussed Slimming World

Address

Boyle

Opening Hours

Tuesday	5pm - 8:30pm
Saturday	8am - 11:30pm

Telephone

+353860867377

Website

https://linktr.ee/slimmingworldwithbreanne, https://www.atu.ie/campus/st-angelas

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