07/04/2026
Today is ๐๐ค๐ง๐ก๐ ๐๐๐๐ก๐ฉ๐ ๐ฟ๐๐ฎ ๐๐ And as a Nurseโฆ this one means that little bit more to me ๐ฉบ
I absolutely โค๏ธ LOVE โค๏ธ seeing my members improve their health โ not through extremes, but by eating normal, everyday food and losing weight in a sustainable way ๐๐ผ
๐โ๐ง๐ ๐๐๐ ๐๐๐๐๐๐ฃ๐ค:
โจ Come off Diabetic medication
โจ Reduce or come off Blood Pressure medication
โจ Have normal Cholesterol levels (for the first time in years!!)
โจ Go on to conceive after years of trying
โจ Feel more confident, happier and healthier in themselves
And THAT is what itโs all about ๐
This isnโt just about weight lossโฆ itโs about your health, your future, your life
๐ฌ ๐๐ณ ๐๐ผ๐โ๐๐ฒ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ฑ ๐ฎ๐ป๐ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐๐ถ๐ป๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ (๐ฏ๐ถ๐ด ๐ผ๐ฟ ๐๐บ๐ฎ๐น๐น), ๐ ๐๐ผ๐๐น๐ฑ ๐๐ข๐ฉ๐ ๐๐ผ๐ ๐๐ผ ๐๐ต๐ฎ๐ฟ๐ฒ ๐ฏ๐ฒ๐น๐ผ๐ โ ๐๐ผ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐ธ๐ป๐ผ๐ ๐๐ต๐ผ ๐๐ผ๐ ๐บ๐ถ๐ด๐ต๐ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ ๐๐ผ๐ฑ๐ฎ๐ ๐๐๐ผ
๐๐ฏ๐ฅ ๐ช๐ง ๐บ๐ฐ๐ถโ๐ณ๐ฆ ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ช๐ฏ๐จ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐จ๐ฆ๐ต๐ต๐ช๐ฏ๐จ ๐ด๐ต๐ข๐ณ๐ต๐ฆ๐ฅโฆ
โญJoin my award winning groups - what are you waiting for ? โญ
๐ ๐๐ข๐ฌ๐๐
๐๏ธ Tuesdays | โฐ 5.30pm & 7.00pm
๐ก St Joseph's Resource Centre
๐ ๐ฆ๐ง๐ฅ๐ข๐๐๐ฆ๐ง๐ข๐ช๐ก
๐๏ธ Saturdays | โฐ 8.00am & 9.30am
๐ก Strokestown Sports and Community Centre
๐ Call or text me: 0860867377
๐โโ๏ธ Breanne
๐ Come for the weight loss, stay for the community.
Letโs do this together! ๐ช
