Blossom Holistic Therapies & Kids yoga

05/02/2026

Now that's what I call a fall from grace.

Brittany Page discusses the discovery of famous guru Deepak Chopra's extensive communications with Jeffrey Epstein, in which Chopra refers to "cute girls" an...

03/02/2026

https://www.facebook.com/share/19iFTWfSm1/

Research shows that chronic emotional stress — especially in relationships where boundaries are repeatedly crossed — keeps the body in a state of threat. Over time, this doesn’t just affect mood; it impacts identity, clarity, and mental health. The body starts to carry what the mind keeps trying to justify.

Sometimes it’s a friendship marked by imbalance.
A role that demands constant self-sacrifice.
A family dynamic where limits are ignored.
Or a relationship where your presence is tolerated, but your needs are not.

We stay because we’re wired for connection.
We keep giving because hope, attachment, and loyalty are powerful forces.
But when connection repeatedly costs safety, the nervous system eventually responds with exhaustion, numbness, anxiety, or collapse.

Letting go isn’t a failure of love.
It’s a regulated response to prolonged dysregulation.

Healing requires safety. Growth requires room.
You cannot restore yourself in environments that continually activate threat responses. You cannot expand while constantly bracing.

People may say you’ve changed.
What’s often happening is that your body has stopped tolerating what your heart once tried to endure.

Leaving isn’t abandonment.
It’s self-preservation.
And sometimes, the most evidence-based act of healing is recognising when distance is no longer avoidance — but protection.

✍️Natasha Ann
🎨 Annie Hamman

25/01/2026

I am finally ready to let you know...I am taking a career break. I am so thankful to everyone who engaged with my page, to all my clients who supported me and my small business. This is not the end, this is just a break until the foreseeable.

Lots of love and best wishes always 💚

*vouchers purchased in 2025 will be honoured 🌻

21/01/2026

12/01/2026

There are currently three dogs in the pound in Donegal, and anyone who feels they could provide the perfect home is invited to get in touch.
See comments for more 👇

12/01/2026

https://www.facebook.com/share/1WT4y79gyL/

January is the month,
For relaxation and rest,
To recharge our batteries,
And to build a warm nest.

While the wind is biting,
And the snow gently falls,
We find a sweet sanctuary,
Within our four walls.

Nature has retreated,
Right back to the roots,
Apart from the snowdrops,
That are producing new shoots.

The sun seldom shines,
As it hides behind each cloud,
The birds remain quiet,
And the wind is roaring loud.

So I'll seek shelter for now,
As I hibernate and restore,
Whilst dreaming of the Springtime
And what it holds in store ..

🖋️C.E. Coombes
🎨Julianna Bibor

Serendipity Corner ⛄

10/01/2026

It's madness
to hate all roses
because you got scratched with one thorn,

to give up all dreams
because one of them didn't come true,

to give up all attempts
because one of them failed.

It's folly to condemn all your friends
because one has betrayed you,

to no longer believe in love
just because someone was unfaithful
or didn't love you back,

to throw away all your chances to be happy
because something went wrong.

There will always be another opportunity,
another friend,
another love,
a new strength.

For every end,
there is always a new beginning.....

“And now here is my secret,
a very simple secret:
It is only with the heart
that one can see rightly;
what is essential is invisible to the eye."
Antoine de Saint-Exupéry - The Little Prince, 1943.

10/01/2026

Breathwork Class
beginning Tuesday 20th January 2026 from 6.30pm - 8pm

✨ What is Breathwork?
It’s more than just breathing — it’s a powerful tool for healing, clarity, and calm. 🌬️
Through conscious breathing techniques, you can reduce stress, release emotions, and reconnect with yourself on a deeper level.
Ready to shift your energy? Just breathe. 💖

Registration takes place on Thursday 15th January from 9.30am to 4pm only at St Columb’s Hall, Orchard Street, Derry.