Cavan Lakeside Wellbeing

19/05/2026

A well-filled life begins with a well-filled inner world.

16/05/2026

Fill your Soul's cup... 🩷🤗🩷
Abundant Summer Flow Day Retreat - 31st May

05/05/2026

You asked… I listened 💛

Zen Club is now available to book for families.

This is a private 90-minute wellbeing experience designed to help families slow down, reconnect, and learn simple tools for calmer hearts and happier homes.

Together, we’ll explore gentle mindfulness, fun calm games, breathwork, relaxation, and simple family connection practices. All in a way that feels light, safe, and child-friendly.

Each family will also receive mini wellbeing boxes to take home, with little tools and reminders to support calm beyond the session.

Perfect for families who want:
✨ more calm at home
✨ support with worries or big emotions
✨ quality time together
✨ simple wellbeing tools children can actually use
✨ a gentle reset away from the noise

Investment: €250 per family
Includes a private 90-minute session and take-home wellbeing boxes.

Spaces are limited and booked privately.

Message me “ZEN FAMILY” for details or to book your family session.

01/05/2026

May has arrived… and with it, a beautiful invitation to soften, reset and bloom again at Cavan Lakeside Wellbeing.

If your mind, body or soul has been asking for a little more space, here’s what’s open this month:

🌸 Summer Reset Day Retreat | Sunday 31st May | 10am-4pm
Woodlands Yoga | Journaling & Cacao | Lunch | Yin yoga | Sauna
https://www.cavanlakesidewellbeing.ie/summer-reset-day-retreat-1

🏡 Soulful Getaways — Solo, Couples & Girlie Escapes
Think freedom, lakes and fresh air

🔥 Arise & Energise
Last Friday block starts 8th May 7am before we move to Sunday mornings 9am.....with a sauna session 🔥

✨ Reiki & Reiki Sound Fusion
Private appointments available for grounding, emotional release, energetic support and deep rest.

🧘‍♀️ Zen Clubs for Families
Calming, creative wellbeing sessions to support connection, confidence and calm at home.

And a little soul note…
Soul Energetics begins 2nd June.

If something is calling you, send me a message.

“Give yourself the right conditions, and you won’t have to force the bloom.” 🌿

26/04/2026

Sunday feels....Whaa?? Trees help me think....

21/04/2026

Who's up for a few days away, resting by the lakes, chilling with your favourite people and no notifications?! 🙌💚🙌

Comment GETAWAY and I'll send you the deets 👌

Girlie Getaway Weekend 💕

Looking for somewhere fun and chilled to escape with your girl group?

Book the Girlie Getaway package with Nuala ✨

Includes:
– 2 nights in a lakeside cottage
– Private sauna session
– Private Reiki & Sound Fusion session

Limited availability – only a small number of dates left in June 📅

Comment Getaway and we’ll send you all the details 💌

20/04/2026

Ah the simple life…💚🌸☀️

20/04/2026

Ah the simple life…. 💚🌸☀️