Cavan Lakeside Wellbeing

Cavan Lakeside Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cavan Lakeside Wellbeing, Alternative & holistic health service, Inishmore, Butlers Bridge.

🌎 Helping you reconnect with yourself through transformative retreats and wellness days in the heart of Cavans countryside
💫Led by Nuala, Holisitc Wellbeing Specialist
🧘‍♀️Yoga | Sound Bath | Forest Therapy | Expert Talks
Reset | Align | Transform 👌

23/11/2025

Sunday feels....Step back from the noise. Not everything is yours to carry or correct.



Nuala McCann

Really looking forward to being a part of this evening. And at an amazing location 😍
22/11/2025

Really looking forward to being a part of this evening. And at an amazing location 😍

Wrapped up another Zen Club this week. Over the past four weeks, I’ve had the joy of guiding a Zen Club program in a lo...
22/11/2025

Wrapped up another Zen Club this week. Over the past four weeks, I’ve had the joy of guiding a Zen Club program in a local national school. A mix of yoga, mindfulness, sound healing, nature connection, and gentle conversations about stress, emotions, and confidence.

What always amazes me is how quickly children get it. They instinctively understand presence. They notice how their bodies feel. They speak honestly about worries, friendships, and overwhelm. And they remind me. EVERY SINGLE TIME. Why this work matters.

My favourite moments from this round included:
A student saying, “My brain feels softer now.”
Another asking for more mindful colouring sessions because it “made the noise go away.”
And the shared silence — that rare, beautiful quiet you can feel in a room when everyone drops into themselves.

Zen Club has become one of my favourite offerings because it supports children (and teens and adults) in a way schools and families genuinely appreciate: practical tools for calm, confidence, grounding, and emotional awareness.

A huge thank you to the staff and students for welcoming me in with kindness and curiosity. It was a privilege to hold space for you all.

If your school or organisation would like to bring Zen Club onsite. weekly, monthly, or as a wellbeing workshop, I’d love to chat.

📩 Send me a message here or email nuala@cavanlakesidewellbeing.ie.

🤍 Here’s to continuing a journey to calmer minds, stronger hearts, and kinder inner worlds.

Not everything deserves your energy.Choose conversations, spaces, and company that settle your shoulders.Peace is your b...
21/11/2025

Not everything deserves your energy.

Choose conversations, spaces, and company that settle your shoulders.

Peace is your birthright. 🌾💫

Last chance to join us.The woods are waiting. The stillness is waiting. And somewhere between the trees and your breath…...
20/11/2025

Last chance to join us.

The woods are waiting. The stillness is waiting. And somewhere between the trees and your breath…
a truer version of you is ready to step forward 👌

Take a half day option if a full day doesn't suit.

https://cavan-lakeside-wellbeing.kit.com/f0f93e8a47

19/11/2025

The magpie reminds you: curiosity is power, but discernment is gold.



Nuala McCann

Give the gift of love this Christmas with our Cavan Lakeside Wellbeing Gift Boxes from Fresh Start 2026. Designed to hea...
18/11/2025

Give the gift of love this Christmas with our Cavan Lakeside Wellbeing Gift Boxes from Fresh Start 2026. Designed to heal, nurture, and bring joy - we’ve got something for everyone. 🎁✨

Shop Now - https://cavanlakesidewellbeing.ie/shop/

17/11/2025

Still on the fence about giving yourself a day out? Let your nervous system cast the vote.



Nuala McCann

This week, choose what feels good.Choose laughter, warmth, connection, slowness.Your joy shifts the frequency of everyth...
17/11/2025

This week, choose what feels good.
Choose laughter, warmth, connection, slowness.
Your joy shifts the frequency of everything you touch. ✨

As you move into the weekend, check your frequency.Are you carrying tension… or presence?Let your breath and the quiet m...
14/11/2025

As you move into the weekend, check your frequency.

Are you carrying tension… or presence?

Let your breath and the quiet moments guide you back to yourself. 🌿✨

13/11/2025

Gift it or keep it! Either way your soul will love you and thank you for it!

12/11/2025

What you plant with love and tend with patience will one day feed more than just you.



Nuala McCann

Address

Inishmore
Butlers Bridge
H12CD43

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 7am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+353864026526

Website

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