KFIT

01/09/2025

Yes it’s that time of year . Love it or hate it , September brings routine & maybe a reset. Personally I love habits , I love when they become part of life that you absolutely can’t live without . Make strength training a habit . Sign up for classes this week and feel great 💪

27/08/2025

Check out my new Children’s yoga coming to schools in September . Drop me a message here or book in on Wunderbook app 🙏

25/08/2025

17/08/2025

Some more classes added to Wunderbook , Family Yoga and Children’s Yoga classes afterschool available to book now . Also the weekly Fitness classes in Clogherinkoe 😊 . Looking out for a venue for evening classes too so stay tuned ☺️

16/08/2025

Family Yoga ❤️ For all ages and abilities . Come & Join me for calm breathing , fun yoga , games & mindfulness . Moving together mindfully to help with regulation, focus and best of all bonding & connection as a family . Book using the Wunderbook app , introductory price for the first class of €5 pp.

04/08/2025

A good way to reset post the bank holiday . Start the week off the right way.

💥 New Classes ❗️. From 29th July - New Classes A block of 4 weeks with a break in the middle. The Teen Class will run for 3 weeks as dare I say it they will be back to school 🙈. 📣 I am now offering a brand new “Forever Fit” Class for Over 60s , as I firmly believe it’s never to late 💪. Looking forward to seeing you all , class packs available 😊. Link in Bio

23/07/2025

📣 A New “ Forever Fit ” Class in Clogherinkoe/ Broadford GAA starting next Wednesday at 9:30 am . For our over 60s population 💪. It’s never too late to start . Drop in or book on Wunderbook.

19/07/2025

Another Fabulous Forest camp 🏕️ coming up in August . I will do some mindful activities with the Children.