KFIT

04/05/2026

Classes continue this week
💪 Strength- Tuesday & Thursday Mornings @ 9:30am
📍Clogherinkoe GAA

🪷 Yoga - Tuesday Evening @ 8:30pm
📍Johnstown Estate

01/05/2026

An Amazing bunch of Ladies turned up for the first of our Stay Active Class in Ballinbrackey G.A.A.
Gentle movement with levels for all abilities .
Still a few places left if anyone wants to join for the next 3 weeks .

01/05/2026

📣Delighted to announce a 4 week term starting in Studio3 in Naas next week.
A fun class with plenty of movement , traditional yoga & relaxation at the end .
Join me week 🫶

29/04/2026

27/04/2026

Last few spots remaining 🫶
📣 I am delighted to be able to bring these 4 classes to Ballinabrackey GAA all thanks to funding from Age & opportunity program . Open to All .
Message me to book in .

27/04/2026

Last few spots Remaining 🫶
📣 I am delighted to be able to bring these 4 classes to Ballinabrackey GAA all thanks to funding from Age & opportunity program . Open to All .
Message me to book in .

27/04/2026

💪 Strength Classes
Feel fitter, stronger & more energised!
Join us Tuesday & Thursday.

💙 Forever Fit Classes
For over 55s – whether you’re a beginner or already active.
Feel stronger. Move better. Support longevity.

✨ Yoga - Move. Breathe. Reset.
Lively yoga, mindful movement & total relaxation.

💻💪 Online Coaching
Weekly accountability, a fully customised fitness & meal plan.
DM me to get started

All Classes can be booked through Wunderbook or text me 086-6015782

25/04/2026

I’m excited to be launching a brand new class in Studio 3 — a unique blend of strength training and traditional yoga.

🪷 Thursday 30th April 🪷 8.15pm - 9.15pm 🪷Studio3 Naas 🪷 Drop in €15
🪷 Book on the Wunderbook app or Text me 086-6015782.
Come & Join me for an Energising class that is suitable for Beginners but also anyone looking to build strength .
A gentle build up to a spicy flow , Followed by a deep relaxation at the end .
Follow me on Facebook or Instagram.

24/04/2026

What a day ☀️
A little bit of work on the train followed by coffee with the Parental’s 🫶 in Dublin . Feeling very lucky indeed.
And is there ever a bad time for a bit of John Denver 😂