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Chrissie O’Brien Carlingford Swim coaching

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Chrissie O’Brien Carlingford Swim coaching

Technique specialist, elite swimmers, triathletes&beginners. Open water&pool. Chartered Physiotherapist.

Individually tailored sessions to fast track your swim performance.

07/10/2025

Hello!✨

Here’s the info for our October block of Adult Pool sessions:
Link to book is in the comments / send me a message.

Small groups of 4 people to maximise your learning.
Intermediate & beginner groups.
Course of 3 sessions.
You choose group A or B.

Dates:
Tues 28th
Wed 29th
Thurs 30th

A: 5-5:45pm beginners
B: 5:45-6:30pm intermediate

Advance your swim skills and technique (we can work on any stroke you choose!)🤍

Any questions, feel free to get in touch.

Looking forward to seeing some of you then,

Chrissie 😘🤗

16/08/2025

Super day of sunshine ☀️ for our outdoor wellness event as a part of the Lúnasa festival for Cooley Connect Well 🫶
I loved leading you all through beach yoga, breathwork, open water safety talk & sea swimming session. Feeling the benefits of cold water immersion, then into the sauna with Karl from 🔥..bringing the very welcome heat 🔥. Thank you to each of you for engaging so positively, we hope you had a great day 😘😘

🙏🥰

12/08/2025

Hypothermic Happiness 😉😍

Just wow! And thank you! 🫶
Such an amazing group of women for our ‘Her Outdoors’ 4 week Open Water swimming course 🤍 Louth Local Sports Partnership

So many swim improvements, achievements, craic and giggles 😊
Thank you so much for bringing your fab energy & efforts.. we’ve loved coaching you.

Well done all, you’re absolutely brilliant😊

❤️Chrissie x

🥰

13/07/2025

Delighted to be delivering this event with Cooley Connect Well ❤️

August 12th
11am - 3pm
Templetown beach

Coastal day will include:
Beach yoga (tailored to your ability level / any injuries), breathwork, open water safety talk, open water coaching session, sauna (Karl from )🔥 cold water immersion & lunch! 🥰

Booking via / email cooleyconnectwell@gmail.com / comment / send me a msg. 😁💖

Chrissie x

10/06/2025

KIDS OPEN WATER BLITZ! 🛟☀️

Delighted to offer Kids Open Water summer camps again this year🥰

2 day programme..
14th & 15th July:
14th 1:30-2:30pm
15th 2-3pm

Learn Open Water safety, skills, improve your swim stroke, water confidence, increase knowledge of the sea environment & have lots of fun!!

Sessions will be tailored to ability of the child.
However, they need to be able to tread water and swim 50m comfortably in a pool.

Comment / send me a message with any questions.
Msg to book.

Chrissie 🩷

15/03/2025

WOMEN’S AID & PIETA 2025!!☀️💖💛 Wow! Just wanted to say a huge Thank You to everyone! What an amazing morning! Thanks so much to everyone who came along today and helped out in any way to support these two charities. I’ll do a longer post soon to tag everyone, with more pics, total amount raised etc.. but for now, just wanted to briefly say a heartfelt Thank You all so much! x
*€2720 raised so far*

https://www.idonate.ie/fundraiser/ChristineOBrien3632

21/02/2025

Look at them gooo!!😍
Totally amazing swimming from my Feb pool groups! Well done to you all! 👏

We had a wide range of abilities, from complete beginners to ironmen.. each and every one of you making your own significant swim improvements. So proud of you 🫶

Thank you all for your super engagement, enthusiasm, determination, focus, effort and energy. Happy swimming! 🩵

Hope to see you on March 15th at the annual fundraiser for Women’s Aid Dundalk (& this year proceeds also shared with Pieta).

Love, Chrissie x

🌟

14/02/2025

WOMENS AID & PIETA DIP 2025 ❤️ Saturday 15th March, 11.15am!
Carlingford Sailing Club slipway

https://www.idonate.ie/fundraiser/ChristineOBrien3632

A great way to kick off St Patrick’s weekend.
Please join us for our 6th annual event and fundraiser for Women’s Aid! Womens Aid Dundalk .This year we are sharing the proceeds with Pieta House Pieta. Ending Su***de. Beginning Hope🤍

Come along and enjoy some fab pre-dip core warming Kundalini yoga with Jackie Three Yoga .. some balancing breathwork with me and into the refreshing sea with a beautiful, powerful Gong sound bath from Denise .. Karl from hothousesaunas is once again kindly providing the post-dip sauna heat🔥

Delicious snacks will also be kindly provided by Wildwood Street Food Box and Coyle's Bakehouse 😋 but please bring yourselves a warm drink, warm clothes, footwear, beanie etc!

We will keep an eye on each-other, but no formal safety cover provided.

Come and enjoy our beautiful surroundings in this energy bringing, community connecting and fundraising event!

Thank you all in advance! Please see link to donate below and in the comments. There will also be bucket collections on the day. Any questions please fire me a message.

Please share with and tag your friends.. Looking forward to seeing you all on the day and wishing you a very happy Valentines❤️

https://www.idonate.ie/fundraiser/ChristineOBrien3632

Love
Chrissie🤍

Insta:
https://www.instagram.com/carlingfordopenwaterswimcoach?igsh=anhrNmhhNncxcml1&utm_source=qr

12/02/2025

Hello and welcome to my new therapy business.. Element! 😍💫 It has been a long time in the making.. so here we go!

Insta:
https://www.instagram.com/element_therapies?igsh=aWJjbmF1MDRxaDI5&utm_source=qr

As a qualified Clinical yoga teacher and breathwork facilitator; I will offer these and a range of different massages, dry cupping, needling & Reiki. It will be a pleasure to use these skills and my experience to benefit others.

As many of you know, I have been a Chartered Physiotherapist for 20years and am now delighted to use that as the foundation for ‘Element’.
(I’m also continuing my swim business, which I love!).

I’ll be posting more information soon, but just wanted to give you a brief introduction!✨

I plan to have a booking system in the near future, but for now, just drop me a message for further info and to book.

Love ❤️
Chrissie x

28/01/2025

Hello everyone!😊
Hope 2025 is treating you well so far!✨

Here’s the info for our next block of Adult Pool sessions:
Link to book is in the comments/ send me a message.

Small groups of 4 people to maximise your learning. Intermediate & beginner groups.
Course of 4 sessions.
You choose group A, B or C.

During the February midterm break.

Dates:
Mon 17th Feb
Tues 18th
Wed 19th
Thurs 20th

3 groups:
A: 4:30-5:15pm intermediate (full)
B: 5:15-6pm beginners
C: 6-6:45pm intermediate (full)

Advance your swim skills and technique (we can work on any stroke you choose!) .. and, if you wish😉 be ready to progress/improve your pool to open water swimming in my outdoor swimming sessions this summer!😉☀️

Any questions, feel free to get in touch.

Looking forward to seeing some of you then,

Chrissie 😘🤗

🤍🤍

29/11/2024

Hello!😊
❤️ Pre-Christmas Adult pool lessons!🎄🫶

Here’s details for our next block of Adult group pool sessions 🏊‍♀️🏊‍♂️

Beginner & intermediate groups.
Limited spaces.. Small groups to maximise learning with qualified & experienced coaches.

Times:
You choose between either the 5pm or 5:45pm group.

A: 5-5:45pm
B: 5:45-6:30pm

Course of 4 sessions:
December:
Mon 16th
Tues 17th
Weds 18th
Thurs 19th

Book via link in comments / send a msg. Any questions, welcome to get in touch!💙

Instagram: http://instagram.com/carlingfordopenwaterswimcoach

🤍

14/08/2024

Gorgeous couple of days for our ‘Her Outdoors’ Open Water coaching sessions (in conjunction with )🩵 This year at Templetown & Carlingford.
Well done to everyone! You all took on a lot of information and put it into perfect practice! Lovely to meet you all, thank you for bringing your enthusiasm, total effort and huge smiles.
It’s our 4th year delivering these sessions! & I absolutely love them every time! So thank you so much! Happy swimming!🥰

Instagram:
http://instagram.com/carlingfordopenwaterswimcoach

❤️❤️
Louth Local Sports Partnership

Address

Carlingford And North East
Carlingford

Telephone

+447923993578

Website

facebook.com

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