Hello GoodLife Health & Wellbeing

23/09/2025

🌍🇮🇪 Be Active Day 2025 – Ireland 🇮🇪🌍

Today we’re celebrating movement, connection and wellbeing — because being active is for everyBODY. 💚

At Hello GoodLife, our Power-Assisted Exercise Hubs make it easy, safe and social to stay active. Whether you’re recovering from illness or injury, living with a chronic condition, or simply want to stay strong and independent, there’s a place for you here.

✨ 40-minute full-body, low-impact workouts
✨ Friendly, supportive community spaces
✨ Boost your physical, mental and social wellbeing

💬 Tell us — what’s your favourite way to stay active? Let us know in the comments!

👉 Find your nearest hub: www.hellogoodlife.ie

15/09/2025

14/08/2025

🌼✨ Lucy Brennan, instructor at the Hello GoodLife Health & Wellbeing Hub in Bunninadden, Co. Sligo, shares how Innerva's power-assisted exercise machines are changing lives — from boosting mobility to building friendships. 💛

Here, everyBODY is welcome, and every session starts or ends with a smile - and sometimes a cuppa! ☕

05/08/2025

We're delighted to announce that the 4th Hello GoodLife Health & Wellbeing Hub opens this October! 🌿

Across Castlebar, Roscommon and Bunninadden, our Innerva-powered circuits are quietly transforming lives - helping people improve mobility, strength, posture and confidence in just 40 minutes.

But the real impact? It’s in the daily chats, the new friendships, the warm "hellos" over a cuppa. Movement meets connection in our hubs, creating spaces where people of all ages and abilities feel better - physically, mentally and socially.

This is Hello GoodLife: inclusive, uplifting, and growing.

We can’t wait to welcome a new community this autumn.

21/07/2025

🎥 Meet Maureen O'Dowd | Championing Community Wellbeing in Bunninadden!

Join us for a heartwarming chat with Maureen O'Dowd, one of the driving forces behind the Hello GoodLife Health & Wellbeing Hub at Ballinalack Community Park, Bunninadden, Co. Sligo. 💛

Maureen shares how this unique, community-powered hub is transforming lives — promoting health, connection, and confidence through inclusive, power-assisted exercise. From older adults to those recovering from injury, the Hello GoodLife Hub is a space for everyBODY to feel welcome, supported, and inspired. 🌟

16/07/2025

👋 Meet the Team at Hello Goodlife Health & Wellbeing!

From the very start, Seamus Davitt has been at the heart of Hello GoodLife 💪 - helping to transform the fitness, health & wellbeing scene across Ireland.

As a qualified electrician⚡and certified Innerva Technician, Seamus is the expert behind the scenes - installing, commissioning and maintaining our power-assisted equipment to the highest standards! 🛠️

14/07/2025

🎉 Hello Goodlife Official Opening — A New Chapter for Health & Wellness in Roscommon! 🏋️‍♂️💚

What a day! Saturday marked the official launch of Hello Goodlife at Roscommon Fitness Zone, proudly opened by Dr. Martin Daly TD 👏.

Thank you to everyone who showed up with such amazing energy — we’re all about community, movement, and feeling good together! 🌼 🌸

We’re just getting started… see you soon! ✨

10/07/2025

We're hitting the road! Join the Shannonside FM Outside Broadcast Team this Saturday from 11am to 2pm as we go live from the Grand Opening of the Hello GoodLife Health & Wellbeing Hub at Roscommon Fitness Zone! Discover a fresh, friendly approach to health—gentle, supported movement that's social and made for everybody. Try the power-assisted circuit, chat with us live on air, and meet special guest Dr. Martin Daly TD.

📍 Hello Goodlife Health & Wellbeing Hub, Lanesboro Road, Roscommon
🕚 Be there from 11am – experience a wellness space like no other!

09/07/2025

🎉 You're Invited! 🎉

Join us Saturday for the official opening of the Hello Goodlife Health & Wellbeing Hub in Roscommon – a vibrant new space for connection, wellness & community in the heart of Roscommon town! 🟨🟦

📅 Saturday 12th July
🕚 11am – 2pm
📍 Roscommon Fitness Zone (F42 WF38)

🎤 Official opening by Dr. Martin Daly TD
📻 Shannonside FM broadcasting live on site
🎁 Exclusive membership offers & more!

Whether you're curious, committed, or just passing by – all are welcome! Come celebrate with us!💚

08/07/2025

🌟 Transform Underused Community Facilities into Health & Wellbeing Spaces!

Community centres, local groups and social enterprises — this is your opportunity to secure up to 75% LEADER funding to develop a Hello GoodLife Hub in your area. We offer turnkey support to help you bring inclusive, life-enhancing fitness to your community.

💡Revitalise unused spaces to create warm, welcoming and vibrant Hello GoodLife Health & Wellbeing Hubs — where people socialise while exercising and work out using Innerva’s unique 12-machine Power Assisted Exercise Circuit.

These hubs are designed for everyBODY — including:
✔️ Mature and older adults wanting to improve fitness, flexibility, muscle tone and strength
✔️ Those who are fit and healthy or just beginning their fitness journey
✔️ People living with long-term chronic conditions
✔️ Anyone seeking a friendly, inclusive alternative to traditional gyms

Achieve your fitness goals at your own pace, all while enjoying the social buzz of a supportive community.

🕒 Full-body workout in under 40 minutes
🔁 Complete global range of motion
🧘‍♀️ Accessible, low-impact exercise for everyBODY
💬 Social connection built into every session
📞 Let’s bring your community space to life.

Visit https://www.hellogoodlife.ie or email info@hellogoodlife.ie to get started.

27/06/2025

🌟 It was great to welcome Ben Ward, Strategic Sector Development Manager from Innerva to our Hello GoodLife Health & Wellbeing Hubs in Roscommon, Castlebar and Bunninadden, Co. Sligo yesterday!

Ben witnessed first-hand how our power-assisted exercise hubs are transforming lives across the West of Ireland - supporting older adults, those living with chronic conditions and anyone seeking a welcoming space to improve their health, mobility and overall wellbeing.

Together, we're proving that exercise is for everyBODY. 🙌💚

25/06/2025

A pleasure to welcome Ben Ward, Strategic Sector Development Manager at Innerva, to Ireland West Airport this afternoon as we embark on a whistle-stop tour of the Hello Goodlife Health and Wellbeing Hubs across Roscommon, Sligo and Mayo. 🚗

A valuable opportunity to highlight the impactful work being delivered in these communities and discuss our expansion plans! 📈 🌼