Joint Effort Physical Therapy

31/07/2018

Here is an interesting read:

The act of running is natural. However, poor biomechanics can lead to injury. Here's what you need to know!

18/06/2018

Summer has well and truly started,
and so have all outdoor activities.

Whether you want to improve your level of fitness,
preparing for a sporting event,
such as summer tournaments at the local tennis club,
take on the Ring of Kerry on your bicycle,
challenge your endurance running trails or
training for a marathon,
and/ or just enjoy yourself out there,

you may encounter a few injuries along the way,
or simple niggles, stiff joints and/or stiff muscles.

It is important to look after yourself,
and allow your body to heal and rest,
so you benefit from your training.

To optimise your efforts,
and avoid injuries,
Joint Effort Physical Therapy offers,
a Full Hour Physical Therapy Session,
and two 45mn follow up sessions
for a special price of €110.00!
PM for more information.
or call mobile: 0873287852

17/03/2018

Hello everyone,
I am a fully qualified Physical Therapist
and I operate from Celbridge.

My services include:

*Physical Therapy session,
which includes a thorough physical assessment, postural and functional,
joint and muscle ability to perform natural movement. a treatment if indicated and rehabilitation exercises if/when necessary.
*Therapeutic sports massage,
for those who have an active life and are looking to optimise their sports activities
*Sports rehabilitation,
for all unlucky to be injured and are looking to get back to their sports.
*Pre or post event massages...
a match, a race, a marathon coming up? a strategic massage could make the difference for performance and/or recovery. or even simple maintenance.

You can contact me on the following link:
https://www.facebook.com/Joint-Effort-Physical-Therapy-151283258894417/

Thank you for your time.
Dimitri Meffre,
Physical Therapist, Bsc
at Joint Effort Physical Therapy Celbridge.

I am a fully qualified Physical Therapist
and I operate from Celbridge.