17/12/2025
This time of year can be a mix of emotions and feelings. It can be overwhelming, the expectancy to be joyful at Christmas and the frenzy of shopping. Yet the Winter Solstice is upon us, it's a time for inner reflection. Embracing quiet time, keeping warm with soothing hot drinks & broths. Lighting candles and staying connected to yourself.
The two are so different, Christmas time & the Winters Solstice. Maybe you are someone who loves Christmas, maybe you are someone who likes it but you feel overwhelmed. Either way if you can find a balance between the two and find something that supports you during this time. I invite you to DM me BALANCE to enjoy a complementary class to my online Morning Yoga Ritual.
It might be just the thing to help yoi through these times, it’s definitely an answer to finding balance between the Christmas frenzy and the Solstice stillness.
I look forward to hearing from you.