Eve Daly Psychotherapy and Wellness Mentoring

12/03/2024

🍀Are you Looking for something fun to do with the kids on St. Patrick's Day, this Sunday 17th March.. Well look no further. SOLAS have got a fantastic lineup of activities for the kiddos, St. Patrick's day crafts, face painting and our St. Patrick's Day Photo booth.. 🍀 Live music from 12.30pm, Irish dancing from 3.30pm

🍀Book online now https://www.thegardenshop.ie/childrens-craft-workshop/

Don't miss out on the family-friendly festivities! Bring your little leprechauns and join us at SOLAS for a day of Craic, Crafts agus Ceol!

🍀💚

24/07/2023

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by Plus Love Designs (you can buy on etsy, this artist’s work is magical)

03/07/2023

For "Dreams & Meditation" email eve4331@gmail.com or DM.

30/06/2023

29/06/2023

True story 😄

😂🤣😂

23/06/2023

📚🏆 Let's give a big shoutout to our incredible local libraries! 🙌📚 They're not just buildings filled with books, but hubs of knowledge, creativity, and community. From Chair Yoga to Flower Arranging, Book Clubs and Ciorcal Comhra, our libraries have got you covered!!! Let's celebrate our libraries and the power of learning!
🌟💙

13/06/2023

BOUNDARIES!!! There's a prevalent discussion on boundaries and the notion that if someone is "toxic," you should "distance yourself" or "let them go." However, this approach does not truly embody the concept of boundaries. Establishing boundaries involves advocating for yourself when someone's actions negatively affect you, even if they are unaware of the impact they have. It is important to communicate to them that they have crossed a line with you. They may be oblivious to the consequences of their behavior, requiring multiple conversations before they grasp the situation. Ultimately, you may need to end certain relationships, but it is crucial to first express your feelings and assert yourself. This process can enhance your assertiveness and benefit all your relationships. As the saying goes, "Good fences make good neighbors." Good boundaries are like good fences, giving everyone good personal space.