Mindful Mind Clinic

Mindful Mind Clinic Trainee Counselling Psychotherapist | Science Informed Health & Wellness Workshops | Breathwork | Cold Water Exposure

This is my next workshop, I'd really appreciate it if you could share this post if you feel your friends/followers may b...
08/10/2025

This is my next workshop, I'd really appreciate it if you could share this post if you feel your friends/followers may benefit.

Self-Development Through Psychoeducation & Group Facilitation ✨

For Parents & Carers

Each 2-hour session combines gentle psycho-education, interactive group work, and guided discussion — helping you deepen self-awareness, understand emotional responses, and reconnect with calm and confidence.

This isn’t about judgment or “fixing.” It’s about gaining knowledge, support, space for reflection, and growth —in a supportive space facilitated by Catriona, a Certified Mindfulness Teacher & Trainee Counselling Psychotherapist & parent who understands the realities of parenting and caring.

🕯️ 10-week block | 2 hours weekly
🗓️ Starting Thursday, November 13th
⏰ Two options: 10:30 am – 12:30 pm or 6:30 pm – 8:30 pm
📍 Four Swans Therapy & Wellness, Duleek (A92 TPX9)
💶 €40 per session - this is a 10 session workshop
💳 Two installments of €200 — first due at booking.
📞 087 18 27 059
📧 info@mindfulmindclinic.ie
🌿

Book your place by DM or any of the contacts above, places will be limited to small groups.

I am so excited about this unique workshop, combining group Facilitation & Psychoeducation. I am most excited about facilitating it for parents and carers, as I feel these are the most difficult roles we find ourselves navigating in life and it's an area that's under supported in society.

I would really appreciate it, if you could share this post please. 😊

I will be facilitating these groups in the tranquility of Four Swans Therapy & Wellness In Duleek. I'm part of the Trainee Counselling Psychotherapy team at Four Swans Therapy and Wellness

Happy Christmas 🎁⛄ From our family to yours we wish you a peaceful & fulfilling Christmas. Remember to sit mindfully in ...
24/12/2024

Happy Christmas 🎁⛄

From our family to yours we wish you a peaceful & fulfilling Christmas. Remember to sit mindfully in every moment you get to spend with loved ones this Christmas and enjoy every calorie you eat with zero guilt 🥰

I'm extremely grateful this year for all the support we've had as a family on a personal level but also on a professional level. Thank you 😊 and much love ❤️🎁

Public Workshop Alert 🎉🎉🎉This workshop is for you if you want the following for your New Year 2025💪 Deeper awareness of ...
12/12/2024

Public Workshop Alert 🎉🎉🎉

This workshop is for you if you want the following for your New Year 2025

💪 Deeper awareness of how your body holds stress & trauma & gain education and tools to release it

💪 More regulated emotional responses to stressful situations

💪 Gain knowledge of how to moderate breath techniques to enhance our respiratory & lymphatic system

💪 Learn how to moderate cold water exposure to regulate our dopamine & serotonin systems

💪 Improved gut health

💪 Reduced stress & create a calmer mind

💪 Deeper connection to yourself

🎁 Last but not least, this workshop is for you if you want to start the new year by putting YOUR needs first ❤️

My public workshops are strictly a place of no photo taking allowed from me or attendees. As I want to create an environment of safety, calmness and nourishment.

Id really appreciate it if you could like this post and share it please. As a small business, I rely heavily on social media for advertising.

I'm extremely grateful 🥰


Address

Nobber Co Meath
Co Meath

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353871827059

Website

https://amzn.eu/d/esSctlX

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