http://www.LifeManualReadings.com/

Life Manual Readings, Dingle, Co. Kerry (2025)

23/11/2025

LAST CHANCE TO BOOK! Starts Monday 24th Nov.
Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of your life.

To book: www.LifeManualReadings.com

**le **lepeninsula # #

13/11/2025

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of life.

To book:
www.LifeManualReadings.com

**le **lepeninsula # #

09/11/2025

Get to know yourself at depth & bring healing to forgotten aspects. Make yourself your winter project. Online or in person.

“Kate’s reading catapulted me into my true path of healing. I cannot recommend Kate’s readings enough.".
Testimonial from world renowned shamanic teacher and author Sandra Ingerman

Emerge into spring feeling whole, loved & inspired.
Go with the natural cycle of winter & bring the fire & light inwards.

Book via: www.LifeManualReadings.com

**lepeninsula **le

06/11/2025

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of life.

**le **lepeninsula # #

19/07/2025

🌿 Shamanism & Plant Wisdom Day Retreat. The Hedge & the Heart: Crafting with Plant Allies for Protection, Connection & Dreamwork.

With herbalist Donna O'Nuallain & shamanic practitioner Kate Shelley.
Blackdog Farm, near Killorglin, Co. Kerry, Ireland.

Step into the liminal space where plant spirits speak and the heart listens.
In this hands-on class, we’ll explore herbs used for dreamwork, protection, and deep inner knowing.

You’ll craft your own ritual smudge stick and blend a personal herbal tea to take home — guided by scent, touch, and intuition.
No experience needed — just a curious heart.

Tea coffee and nibbles included - bring your own lunch

Donna O'Nuallain of Black Dog Botanicals, is a herbalist, nutritionist, homeopath, doula and mom of 4. She has been studying plants and their magic for nearly 30 years and plans to never stop listening and learning. She looks forward to sharing their wisdom with you.

Kate has nearly 30 years experience giving intuitive, in-depth readings. She is a shamanic practitioner, teaches somatic yoga, yoga nidra, kirtan (singing mantras) and Egyptian dance

11/07/2025

Wish life came with a Manual? Are there operating instructions for a great life?
Find info on www.LifeManualReadings.com

Online & in person

We all have a mode- a state of being that resets relationship dynamics, brings out our flow & passion & gives us the insight to see a clear path forward.

No it doesn't happen over night- but YES it's worth it!!!

A 2 hour in depth reading. Kate has nearly 30 years working with people to explore their defensive behaviour patterns & support their true nature.

03/07/2025

New Retreats in Co.Kerry Added!!! www.LifeManualReadings.com for booking & more info.

Kate has nearly 30 years experience giving intuitive readings. Her warmth & humour imbue her work with safety and ease.
Working from a somatic perspective, your shamanic journeys will have grounding, support & increased awareness. This solid base, makes it easier to adventure through the stars.

27/06/2025

Want to feel tension melt like butter?
So relaxed you feel like you’ve been at a spa for a week?
This is for you!
Sauna, somatic yoga & yoga nidra. Reset the nervous system.

🔗Link in bio or
www.LifeManualReadings.com/events-and-classes

In somatic yoga, you don’t hold postures, it is all lying down! It is pure relaxation, ease & release. Very easy, accessible & open to all, but still strengthening with a gentle stretch. If you can get up & down off the floor- you can do this class.

Yoga Nidra is more than a guided relaxation. It’s a deep reset.

Not only will you be super chilled, but somatic yoga is very healing, both emotionally & physically. What a way to start the week.

Sauna at 4pm, Class 5.15pm till 6.15pm. Sona Sauna Ventry, Class in Ventry Halla. Sundays in July.

BOOKING ESSENTIAL!
Book before the Friday of the week you want to attend, for the best chance of grabbing a spot.

Class only or Sauna & class package.
Sauna & Class: Drop in €25 / 4 weeks €90
Class only: Drop in €12 / 4 weeks €40

**lepeninsula **le **letown

22/06/2025

Nearly 3 decades of experience with intuitive readings. Clarity, direction, purpose & inspiration.
Shamanic practitioner, somatic yoga, yoga nidra, Egyptian (belly) dance.

Safety, caring, humour, discovery, adventure!

www.LifeManualReadings.com

22/06/2025

Nearly 3 decades of experience with intuitive readings. Clarity, direction, purpose & inspiration.
Shamanic practitioner, somatic yoga, yoga nidra, Egyptian (belly) dance.

Safety, caring, humour, discovery, adventure!

Life Manual Readings

23/11/2025

13/11/2025

09/11/2025

06/11/2025

19/07/2025

11/07/2025

03/07/2025

27/06/2025

22/06/2025

22/06/2025

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