Sharon Nutrition & Kinesiology

25/08/2025

Blue skies make the walk so much better after first school drop of 25/26 - next cycle of exams start 😅

03/08/2025

Morning Coffee - what a view ❤️💫💫

13/07/2025

Who needs Lanzarote - Joking 😂 of course I do, but making the most of the great weather and creating the holiday vibes at home.

11/07/2025

Getting the natural vitamin D topped up and a refreshing swim

15/06/2025

REST - thats what our cute bundle of fluff has taught me in Energy management. He decided to move off his spot at the top of the couch and very quickly decided 'NO' and went back to sleep - Midway 😆. Although we know that we should rest, we often push through, decide to keep going rather than check in with ourselves, and determine what we need. To find out practical tips and lifestyle strategy for energy (and prevent us falling asleep on the couch) , DM to book a place on the Energy Workshop 22nd June in the Healthy Hub, Leixlip.

15/06/2025

Manage energy, hormone and weight management symptoms with effective support.
Gain tools to manage symptoms and enjoy life again. Expert guidance from registered Nutritional Therapist - leverage functional medicine principles for real results. DM for payment link to reserve your spot to kick-start your journey.

I am a Complimentary Health Care Practitioner working with Nutritional Therapy, Systematic Kinesiology and Massage. I give advice and offer appointments to help with Thyroid Health, Chronic Pain and Fatigue, Immune support and Digestive Health.

16/05/2025

Summer sweetness in the sunshine☀️💖🍓

14/05/2024

Tasty breakfast or snack alongside natural yoghurt 😋

11/05/2024

Wellbeing at wellfest

11/05/2024

Kinesiology and nutrition