Rose's Holistic Therapies

15/08/2025

Reflexology is brilliant for this condition 🥰

13/08/2025

No, the gorgeous kid goat stayed in Tubber 😅🤣😂
What a day, incredible time at the Tubbercurry Old Fair day!
Taking time out is definitely good for the soul!

❤️ ❤️

07/08/2025

Your local Reflexology hero is here ! 😅 Registered, insured reflexologist. You may be entitled to a rebate from your health insurance plan. Based in Coolaney, house calls available 🥰🤩

RCRT™: Your Real-Life Hero.
💥 Superheroes fight villains.
💚 RCRT™s fight stress, tension, and burnout.
Spoiler alert: both save the day. 🌟
👉 Find your local hero: www.reflexologycanada.org

01/08/2025

29/07/2025

In Sligo, call me 🤙 📱 - 086 465 8877

🚨 Your Gut Called... It Wants Reflexology!
Living with type 2 diabetes and dealing with digestive discomfort like reflux or indigestion? There’s hopeful news. 💭✨
A new study just dropped—and it’s serving science-backed relief:
👉 Reflexology was shown to reduce reflux and indigestion symptoms in people with type 2 diabetes.
💡 TL;DR: Reflexology might help your gut chill out—especially if you’re managing a chronic condition like diabetes.
How? It’s all about nervous system regulation, energy flow, and deep relaxation working together. And yes—it feels really good too.
📚 Researchers ran a quasi-experimental study (aka: “we took this seriously”)—and saw real, measurable improvements after reflexology sessions. It’s not a miracle cure, but it’s a legit piece of the wellness puzzle. 🧩✨
🧑‍⚕️ Curious to try it?
Find an RCRT™ and give your your gut the love it deserves - www.reflexologycanada.org
🔗 Study link: https://www.sciencedirect.com/science/article/pii/S2949752325000731

25/07/2025

I am fully qualified, and registered under the National Register of Reflexologists (Ireland)

What does this mean for you?

Well it means thats you can get fully or partially reimbursed on your expenses depending on your level of health insurence cover,

Please feel free to get in touch if you would like to book an appointment 👣👣👣

22/07/2025

Reiki is such a gentle, non invasive treatment that gently soothes and clears away stress and aches

After a session, you feel so much lighter and balanced
Reiki is suitable for all age groups.
Book your appointment ✨️

Rose's Holistic Therapies - 086 465 8877

A Step Towards Natural Well-Being

08/07/2025

Need a nudge to get walking? This is it!
We’re launching a brand new evening social walk – and it’s perfect for anyone who wants to walk, chat, and feel good.

👣 Walk at your own pace
🌿 Flat terrain – no hills, just chill
🗓️ Starts Tuesday July 8th
📍Meet at the Riverside Hotel lobby, 6:15pm

All ages & abilities welcome – come solo or bring a friend.
Sometimes all it takes is the right company to get moving!

Cranmore Coop Cranmore Abbeyquarter Community Centre Parent Hub Sligo Leitrim Sligo Hub St John's GAA St Marys Gaa Abbey United FC

23/06/2025

Happy Monday 🥰
Forgot to add Facial Reflexology is fantastic for your complexion!

Rose's Holistic Therapies - 086 465 8877

A Step Towards Natural Well-Being

22/06/2025

I provide relaxing super relaxing foo and Facial Reflexology 🥰 Appts available 🩷