Rose's Holistic Therapies

11/05/2026

I am so priviledged to work with children and I love it.

Children’s reflexology is a gentle, calming therapy that supports relaxation and emotional well-being. It supports children who struggle with sleep difficulties, stress, anxiety, asthma symptoms, constipation and the overwhelm often experienced with neurodivergence.
Children leave feeling calmer, more regulated and relaxed, while parents often notice improved sleep, comfort and overall balance.
Appts are tailored to suit each child

Rose's Holistic Therapies - 086 4658877

A Step Towards Natural Well- Being

05/05/2026

Very, very true !

04/05/2026

By stimulating specific reflex points via Facial Reflexology, it supports circulation, encourages natural healing, and can help reduce stress, headaches, and sinus congestion. It also promotes a sense of calm and balance, leaving both the skin and the whole body feeling refreshed and restored.

Rose's Holistic Therapies - 086 465 8877
A Step Towards Natural Well Being

25/04/2026

😁😅😅

Laughter really is the best medicine

If you’re having a rough day today, here’s something to make you smile.

Me too Orca, me too… 😅😂

Katie

🩵

20/04/2026

Reflexology can tell quiet stories through the feet— of where someone holds tension,
where life has pressed a little too hard,
and where balance is slowly finding its way back.

Each point speaks softly of the body,
but also of the person behind it—
their stress, their strength, their journey.

Sometimes, without a word spoken,
the feet say everything.
It os the same for Facial Reflexology 🥰

10/04/2026

I love working with children and teens, its a priviledge.
The results are amazing !
🙈Daisy kept jumping up at me, till I held her 😅

Rose's Holistic Therapies - 086 4658877

A Step Towards Natural Well Being


National Register of Reflexologists (Ireland)

09/04/2026

fans National Register of Reflexologists (Ireland) Rose's Holistic Therapies

07/04/2026

I have seen the results ! Reflexology is a gentle , non invasive way to support anxiety and stress. 🥰

Anxiety can affect both mind and body — showing up as restlessness, tension, or difficulty switching off.

👣 Reflexology benefit to remember: it helps reduce anxiety by promoting deep relaxation and supporting stress regulation.

Research suggests that reflexology can significantly reduce anxiety levels in a range of settings, including clinical environments and periods of heightened stress. It is also thought to support the autonomic nervous system — helping the body shift from a stressed “fight or flight” state into a more restful, restorative mode.

While not a replacement for medical care, reflexology can be a valuable complementary therapy — offering space to pause, breathe, and reconnect.

🔗 Research:
https://pubmed.ncbi.nlm.nih.gov/30109722/
https://pubmed.ncbi.nlm.nih.gov/22164810/

03/04/2026

Have a safe and fantastic weekend 🥰

02/04/2026

If the sky is clear the Pink Moon will be visible tonight, it’s well worth stepping outside to take a look-it’s one of the most atmospheric full moons of the year in the UK.