Giuliana Franca nutrition and health coach

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Giuliana Franca nutrition and health coach

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Giuliana Franca nutrition and health coach, Health & Wellness Website, .

03/02/2022

🌟 client results 🌟

❤️I’m extremely happy to be part of people’s journey towards their goals.

▫️It’s not only the weight
▫️it’s not only the way you look
▫️it’s about balance
▫️it’s about happiness
▫️it’s about overall health

First scale picture : total weight

Second scale picture :visceral fat

Third scale picture : body fat

🔷 if you are feeling like making a change send me a PM for more information on the consultations🔷

08/12/2021

✨Hey everyone I see some new faces on my page and I would like to introduce myself.
I’m Giuliana Franca certified Personal trainer & nutritional and health coach.

✨As a nutrition and health coach &personal trainer I’m here to help you to improve your health through diet and lifestyle.

✨ Here are few things that can be improve through diet, exercises and lifestyle

✨weight loss
✨energy levels
✨skin,hair and nails
✨better sleep
✨stress
✨weight gain

And much more.

Here is how you can book an appointment

Send me a private message and we take it from there! ✨✨
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✨Ola pessoal, eu vejo algumas carinhas novas aqui no meu insta então e eu gostaria de explicar mais sobre o meu trabalho como Personal trainer & nutrition and health coach.

✨Como um nutrition and health coach & Personal Trainer eu estou aqui para ajudá-lo a melhorar sua saúde por meio de dieta estilo de vida e exercícios.

✨ Aqui estão algumas coisas que podem ser melhoradas por meio de dieta e mudança de hábitos.

✨perda de peso
✨níveis de energia
✨pele, cabelo e unhas
✨sono
✨stress
✨ganho de peso

E muito mais.

Aqui está como você pode marcar um horário

Envie-me uma mensagem privada e partiremos daí! ✨✨

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13/10/2021

Happy Wednesday everyone! 💪🏾❤️

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03/10/2021

If 5 years ago you told me I would be a certified personal trainer and a nutrition and health coach I wouldn’t believe you!

But here i am, doing what I love and helping people to improve their life style.

❤️❤️❤️
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01/10/2021

Work harder 💪🏾

- stop posting but keep doing it.

That’s what I’ve been doing lately. Working on myself ( body and mind).

Dedicate yourself to the things that make you feel good.

Happiness is much different than what we were told.

Find your own way ❤️

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24/09/2021

That’s why I love what I work with ❤️❤️

It’s not only about loosing some weight.

It’s about loving who you are and who you can become, inside and out!

Thank you ❤️ for being such an amazing client and a very strong woman

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10/09/2021

My favorite exercise 🏋🏽‍♀️

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24/08/2021

CORK ❤️ ok Cork didn’t win on Sunday but we win everyday just by the fact we live here ❤️
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10/08/2021

Happy Mond….. wait a minute it’s already Tuesday 😱😂 Happy Tuesday so 🤷🏼‍♀️😘

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08/08/2021

🌞 Vit D is actually a hormone made in the body. Also found in small amounts in a few foods.

Most important source is via sunlight (UVB rays) on skin.🌞

Vit D is essential for the gut to absorb calcium from food.

So whenever you see the sun out in Ireland leave anything behind and go get you Vit D 😂

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07/08/2021

This is an Aries Girl on her habitat 🥊 😂😂😂
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06/08/2021

Como Não Furar a Dieta?

passe para o lado para saber mais

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T21 AND T23

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