Nutrición Simple

11/12/2024

Gently reminder.... Enjoy your Christmas parties, be safe!

17/11/2024

Today little tour in west ireland and by chance we found Ennistymon horse fair. Had to be strong not to bring any of those lovely puppies home!!!

07/11/2024

Very useful and easy explanation. Thank you .

10/10/2024

En el Dia Mundial de Salud Mental recordamos el rol del nutricionista/dietista en el equipo multidisciplinario.

On World Mental Health Day I want to point out the crucial role of dietitians as member of the MDT.

04/06/2024

Very best luck to all young students starting tomorrow Junior Cert and Leaving Cert. Including my two brave kids!

17/05/2024

Trabajadora, divertida, determinada, afrontó un cambio gigante con mucha garra, tuvo tiempo para hacer amigos, divertirse y ahora afrontar la selectividad buscando su futuro en su segundo idioma. Te admiro muñequita de mami. El esfuerzo ha merecido la pena
Te espera el futuro que quieras y nosotros aqui para apoyarte.
Thank you! Clara School for having her and making it possible.

18/04/2024

and Social Care Professionals Day

01/04/2024

He visitado la antigua carcel de la ciudad de Cork, Cork City Gaol, donde además de presos por delitos comunes y frutos de la hambruna, tambien allí estuvieron muchos de los activistas que pedían Irlanda libre. Para mi sorpresa casi veo el origen de la profesión de nutricion y dietetica, con la dieta estipulada, pesada, diferenciada entre hombres y mujeres, lamentablemente segun posición social y tipo de delito, hasta encontré un antepasado de las silla-balanza que uso en la actualidad donde pesaban a los presos para determinar la racion de "supervivencia" . Prefiero pensar que los antecedentes profesionales son menos macabros! ...

I've been in the old Cork City Gaol, where not only were common "guests" with high punishment for stealing food, but also many people who claimed for a Free Ireland in the earlies 1900.
I was shocked when found this, who seems to be some horrible ancestor of the dietetic science; unfair world had different food and portion sizes, depending on type of crime and social position... I even found the grandmother of my scale chair I work with nowadays...
I prefer to think that my professional ancestor are less dark! ...

28/02/2024

In the Eating Disorders Awareness Week we need to keep learning in order to be able to provide the adequate attention to people and families suffering from an ED. Using the appropriate language in all sets and adequate guidelines and professional training is vital.
Thank you for this day webinar!

17/02/2024

Para gustos colores.... Cuanto mas color tenga tu plato mas fuerte sera tu sistema inmune.. no hace falta aprendernos las vitaminas y sus funciones ni sus formulas. Ponle cada dia colores variados a tu plato y cubrirás una buena parte de los requerimientos diarios. Corta frutas, pon ensaladas en el centro cada dia, veras como tenerlo asi no tienes que luchar tanto para su consumo.
Y tu, que estrategia usas para aumentar las vitaminas de tu familia? Te escucho...

The more colorful your food the stronger your immune system. We don't need to learn vitamin names , formula and functions, is enough to be aware of the variety of food colours each day to cover a good range of daily requirements. Chop variety of fruits, serve it for any meal, serve a side salad, you will see that gradually everyone will get used eating them.

And you, what is your strategy to increase your family vitamins? I read you...

19/11/2023

09/11/2023

Malnutrition is our main concern in Community. I am Happy to join INDI and IrSPEN helping to raise awareness at the Malnutrition Awareness Week in Tullamore Primary Care Centre. Thank you to    for the resources brought.