Yoga With Hana Ka

26/12/2018

Start in January 2019

05/08/2018

barefoot is the best👍🙂

When Beth was two years old, her early intervention physio recommended that I look into getting my daughter some orthotics.  I was a bit uncertain about this ap...

05/08/2018

Good morning and good night.🙂

Ayurvedic wisdom touts the benefits of a morning routine and structured day. These form the framework of a healthy lifestyle. Live well with Ayurveda.

17/07/2018

Let's swing baby😊....the swinging motion effects the brain centres for speach and language development. Swinging, crowling, stairs climbing, rocking....so so beneficial. Good as a excersise....good for emotional development. 😊I can see it on Benji that's why I am sharing this with you. 😊😘

25/06/2018

Something handy to know about....😊

Constipation in babies is defined as a condition in which there is difficulty in passing stool, resulting in hard, dry f***s. What Causes Constipation In Babies? There are a few possible causes. Breastfed babies are used to only breast milk which is very easy to digest. When baby starts solid food s...

14/06/2018

Something interesting and helpful mums.....☺

12/06/2018

😊bye bye cough...

Ginger Wrap: Removes Mucus from Lungs & Cures Strong Coughs for one Night Say goodbye to Mucus from Lungs ! Thank You, Dont forget to subscribe

14/05/2018

Breastfeeding help in Ayurveda .... 😊

Homemade yogurt Ayurveda acknowledges several benefits - sexual health, hair, skin, sunburn remedy... Make homemade yogurt, it's the best for Pitta dosha.

14/05/2018

Good mornings....good days😊

Start your day out right with an Ayurvedic morning ritual. Follow these 8 steps each morning for optimal health. Happy Morning Rituals!

11/05/2018

☺

More and more parents and teachers are practicing the “highest yoga” by relating to children with an attitude of wholeness of body, mind, and spirit.

28/04/2018

Hmm yummy.....😊

Ingredients: 1 tbsp Chia seeds, soaked in a cup of water for at least fifteen minutes 2 pcs Medjool dates 10 pcs Almonds (optionally blanched) ½ tsp Cinnamon ¼ tsp Cardamom > ¼ tsp Ginger Recipe: Add the ingredients in a high-speed blender and blend for …