05/02/2025
T60 Class starts Monday 10th February.
This 60 minute full body class is designed to help:
Increase your energy levels
Improve your mobility and flexibility
Improve strength and stability
Improve core strength
8 classes 2 per week.
This class is on every Monday and Wednesday night from 7-8pm. All fitness levels welcome. Monthly pass or Pay as you go options available.
12 places max
Plenty of parking
DM or Call Jason on 085 8675257 to book or to find out more.
Other services include personal training & our in house therapy clinic offers physical therapy, sports massage and much more.
