Slí na Croí

17/12/2025

Hi Everyone, just letting you know we are having a day of Mindfulness in January so it may be a nice gift with a difference to give someone. A percentage is going to the Iris House fundraising to secure buying the building fund too. You can book directly here with us and pay in cash on the day or use the revlout code on the poster. Please feel free to share this with anyone you may think would like to join us. There are very limited spaces so reserve your places as soon as possible. We wish you all a very Merry Christmas and a Fantastic New year 🎄🎅🏻💜

12/12/2025

We finished this years monthly group gathering last night with a lovely group, exploring the topic of gratitude through mindfulness, creativity & connection. Thank you all for joining us and we look forward to 2026 sharing many more wonderful evenings together 🙏

10/12/2025

Wont be long now until our December group gathering on Thursday 11th at 7pm - 9pm and this months topic we will explore together is Gratitude. Let's investigate and enhance well-being by combining present-moment awareness with a conscious appreciation for positive experiences. Limited spaces available so please message us here or Whatsapp James at 0873385640 to reserve your place. And great to have Marilou Elducal Pantaleon back with us with her gentle movement as we missed it last month. 🙏

10/12/2025

A gift with a difference,
Why not give yourself or a friend / friends the gift of calm and mindful exploration while supporting a wonderful Cork Cancer Charity Iris House.

When: Sunday January 25th
Where: Iris House, https://irishousecork.ie/
Time: 11am - 4.30pm

On the day we will experience together
🌼Guided sitting meditations
🌼Mindful movement
🌼 Dharma sharing and community connection conversations
🌼 Mindful lunch, with a chance to experience eating in a period of Silence
🌼 Deep relaxation
🌼 A time to breathe, smile, and come home to yourself

To book you can use the revlout QR code to pay in full
and enter " Day of Mindfulnness & your email" into the note obx on Revlout
or
Pay €50 deposit and bring the balance in cash on the Day of the retreat. Again enter " Day of Mindfulnness & your email" into the note box on revlout

Contribution: €95

17/11/2025

❤️✨

Our next monthly gathering is Thursday 20th November and we will be exploring Self-compassion & Compassion together. As always please book you sopt by either messaging us here or by WhatsApp to James at 087 338 5640
Join us for an evening of slowing down, reflecting and connecting mind, body and creativity, exploring different topics using a mindful perspective, movement and creative art expression together.
Our experienced facilitators will guide you to connect to the inner you using meditation, gentle yoga movement and creative art therapy in a safe and peaceful space.
Come together with friendly faces where no experience is needed, just bring yourself and a willingness to slow down, and create together

05/11/2025

Our next monthly gathering is Thursday 20th November and we will be exploring Self-compassion & Compassion together. As always please book you sopt by either messaging us here or by WhatsApp to James at 087 338 5640
Join us for an evening of slowing down, reflecting and connecting mind, body and creativity, exploring different topics using a mindful perspective, movement and creative art expression together.
Our experienced facilitators will guide you to connect to the inner you using meditation, gentle yoga movement and creative art therapy in a safe and peaceful space.
Come together with friendly faces where no experience is needed, just bring yourself and a willingness to slow down, and create together

23/10/2025

Just preparing for this evenings monthly group gathering. Topic of this evening, mindfully exploring Self-care, what is it, if and why you may need it & and investigating some ideas together that perhaps may be beneficial 💜🫶
See you all at 7pm
Still a few spaces available don’t forget to message via WhatsApp number on the poster 👇👇

17/10/2025

17/10/2025

We will explore Self-care from a mindfulness perspective this month, Give yourself permission to take some time to join us as part of your own self-care. To book simply look at the post pinned to the top od our page and whatsapp or send us a direct message here.
We look forward to exploring self-care with you on Thursday 23rd October at 7pm 💜