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Healing Hands Therapy

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Healing Hands Therapy

Hi everyone, my name is Ruth and I welcome you to the home of Healing Hands Therapy. Get in touch to find out more or to make a booking!
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I offer treatments such as Reflexology and Massage therapy to help you to unwind and relax from your busy schedule.

31/07/2025

Hi everyone,

I’m away for several days to spend some quality time with the family but will be back in action from the 5th August! ☺️

Don’t hesitate to send me a message during this period of time - I will get back to you on the 5th!

Ruth 🤎

28/07/2025

Hey guys 👋🏼
I have a couple of appointments remaining for tomorrow! (Edit: 11:30am, 3:30pm GONE)

Suitable for 60/90min appointments! (Times may have to be adjusted slightly for 90min appointments)

I’m sure plenty of us need a bit of R&R after a big day yesterday 💚💛

Private message or message me on 0871470831 to book 🫶🏻

27/07/2025

Good Luck to the Donegal Senior Footballers as they take on Kerry in the all Ireland final in Croke Park today 💛💚🤞🏼

Safe travels to everyone heading to Dublin to support the boys 🙌🏼

20/07/2025

🤎My remaining availability for the week ahead🤎
Suitable for 60 and 90min appointments ☺️

Private message or WhatsApp me on 0871470832 to book in 🫶🏻

Ruth xx

18/07/2025

🧘‍♀️ Rest is Productive Too 🧘‍♂️

In a world that glorifies hustle, it’s easy to forget that rest is essential—not optional.

Burnout doesn’t happen overnight. It creeps in when we push ourselves too hard for too long—ignoring the signs our bodies and minds are trying to send us. Fatigue, stress, irritability, lack of motivation… these are all signs that we need to pause and recharge.

Taking time off isn’t lazy—it’s self-preservation.
🌿 Go for a walk
🌿 Book that massage
🌿 Sleep in
🌿 Say no
🌿 Unplug for a day
🌿 Do nothing (yes, that counts too)

You can’t pour from an empty cup.
Look after yourself—your well-being is your greatest asset.

15/07/2025

“That map you have of Reflexology looks really interesting, I must give it a try” - a sentence I have heard from many of my now regular reflexology clients 💆🏻‍♀️

If you are feeling stressed, tired, or out of balance, Reflexology might be just what you need 🦶🏼

This gentle, therapeutic foot massage targets specific pressure points that correspond to different organs and systems in your body—helping to relieve tension, improve circulation, and restore your natural energy flow.

✨ Benefits of reflexology may include:
✔️ Reduced stress & anxiety
✔️ Better sleep
✔️ Improved digestion
✔️ Pain relief
✔️ Enhanced overall well-being

Whether you’re managing chronic pain or just looking for a moment of deep relaxation, reflexology offers a holistic path to feeling better—body, mind, and soul.

📅 Limited Appointments available this week
📞 WhatsApp 0871470831 or private message me to book in

Your feet do so much for you—let’s return the favor. 💆‍♀️👣

14/07/2025

And the winner is …. Nancy Conaghan 🥳🎈🎉

Congratulations Nancy, I will be in contact soon to get you booked in for your treatment 🥰

Thank-you to everyone who liked and shared, have a fabulous week 🤎

01/07/2025

🤎✨Giveaway Time✨🤎

To start July off with a bang, I am giving away a 60min treatment of YOUR choice to one lucky person 🥰

All you have to do is
👍🏻 like and share this post
🏷️ tag 3 friends & comment which treatment you would pick
📍 follow Healing Hands Therapy!

It’s that simple ✨
Winner will be announced on the 11th of July 🤎

30/06/2025

Here is my remaining availability for the next two weeks 🤎

Thanks so much for keeping me so busy! I have a waiting list so do still get in contact if you would like to book in over the next couple of weeks and I’ll do my very best to get you in 🥰

Ruth x

26/06/2025

☀️ Summer Opening Hours for July & August ☀️

For the next 8 weeks, I will be taking Mondays off however, I will now be offering two evenings of late appointments instead of one🥰
- Tuesdays & Fridays: last appointment of the day will be 4:00pm
- Wednesday & Thursday: last appointment of the day will be 6:30pm

I hope this offers better flexibility for you all 🤎

Saturday appointments have been put on hold for the time being but keep an eye out on the page for updates on that ✨

Ruth xx

17/06/2025

Pamper yourself with a treatment from Healing Hands Therapy 🤎

With a wide range of treatments and packages to choose from, there’s something for everyone 🙌🏼 Have a look through the treatment options below to get an idea of what’s on offer ☺️

If you would like to find out more or to book yourself a treatment, simply private message me here or WhatsApp me on 0871470831 📞

12/06/2025

☔️ Cold, wet and miserable days like today call for one thing only - a relaxing, cosy reflexology session 🥰

Ready for an evening full of Traditional Foot Reflexology!! 🦶🏻Four beautiful sessions to look forward to 😍

Address

Donegal

Telephone

+353871470831

Website

facebook.com

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