Secret Garden Sauna

Secret Garden Sauna Secret Garden Sauna coming soon

Oh wait… this looks familiar! 🤔
05/09/2025

Oh wait… this looks familiar! 🤔

A cold plunge won’t melt fat instantly ❄️ that’s the myth.But here’s the truth…When you step into the cold, your metabol...
02/09/2025

A cold plunge won’t melt fat instantly ❄️ that’s the myth.

But here’s the truth…

When you step into the cold, your metabolism kicks into gear, your mind clears, and your mood lifts. You step out not just refreshed, but recharged.

It’s not about quick fixes. It’s about building resilience, energy, and focus, one plunge at a time. The benefits go way beyond the water.

A U G U S T 💚
01/09/2025

A U G U S T 💚

What is More Than a Run? 🏃‍♂️ Tomorrow, Saturday 30th August, More Than a Run is happening right here in Drogheda at th...
29/08/2025

What is More Than a Run? 🏃‍♂️

Tomorrow, Saturday 30th August, More Than a Run is happening right here in Drogheda at the Black Bull Inn.

This isn’t just about running, it’s about community, connection, and raising awareness and funds for Pieta House .house 💛

The running route is a 5km loop, with options to go further — 10km, 30km, or even 60km. No matter your pace or distance, the beauty is that we all cross the finish line together at 12pm.

And when you finish, the celebration begins:
🎶 Live DJ + Music
🥗 Finger Food
🧘 Yoga
🔥 Sauna & Ice Bath for Recovery

It’s going to be an amazing community vibe, we’d love to see as many people as possible come along, run, support, and celebrate together!

📍 Black Bull Inn, Drogheda
⏰ first runners starting at 5am & Everyone finishes at 12pm

Still time to Register free through the link in our bio on — come on your own or bring a friend. Let’s stand together for something bigger. 💪

Sauna isn’t just heat, it’s science. 🔬🔥Every time you step into the warmth, you’re doing more than relaxing.You’re trigg...
25/08/2025

Sauna isn’t just heat, it’s science. 🔬🔥

Every time you step into the warmth, you’re doing more than relaxing.

You’re triggering a powerful biological response:

🌡️ Heat shock proteins get activated, helping to repair damaged cells, reduce inflammation, and slow ageing.

🧠 Your nervous system shifts from fight-or-flight to rest-and-recover, boosting mood, sleep and hormonal balance.

💓 Your circulation improves, detox pathways open up, and cardiovascular health gets a natural nudge.

This isn’t just self-care, it’s cell care.

Backed by science. Rooted in nature.

And waiting for you in the Secret Garden.

Sometimes strength looks like slowing down. 🌿At the Secret Garden Sauna, we believe rest isn’t a luxury, it’s essential....
23/08/2025

Sometimes strength looks like slowing down. 🌿

At the Secret Garden Sauna, we believe rest isn’t a luxury, it’s essential.

💧 Step away from survival mode.
🔥 Let go of the stress.
🌙 Give your body and mind the break they deserve.

Because if you don’t choose a day to relax, your body will choose it for you.

✨ Escape. Destress. Refresh. ✨

✨ Love your Secret Garden Sauna experience? We want to hear from you! ✨Leave us a review and you’ll be entered into our ...
22/08/2025

✨ Love your Secret Garden Sauna experience?

We want to hear from you! ✨

Leave us a review and you’ll be entered into our draw to WIN a free sauna session. 🔥🌿

You’ll spot these signs with the QR code around the sauna, quick scan, leave your thoughts, and you’re in! 🙌

Your feedback helps us grow, and it could win you your next escape on us. 💙

20/08/2025

All the way from Australia 👋

Come on in and say Gday ahaha

The best thing you can do is look after yourself 🤝

Address

Black Bull Inn
Drogheda
A92KNE4

Opening Hours

Monday 7am - 11am
5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 7am - 11am
5pm - 9pm
Thursday 7am - 11am
5pm - 9pm
Friday 7am - 11am
5pm - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+353866017902

Website

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