NoeleenTyrrell Yoga

NoeleenTyrrell Yoga Hi, I’m Noeleen, a certified Anusara Yoga teacher, trainer, therapist, and coach.

🌟 Don't miss out on my upcoming events! www.noeleentyrrell.com

I’m honoured to be the founder of Ard Nahoo Yoga School in Ireland, where I’m devoted to yoga education and supporting the growth of my students. With over 30 years of experience in yoga and natural health, I’ve been fortunate to train in the US, UK, Europe, and Ireland. I’m a Certified Yoga Therapist with IAYT and also hold certifications in massage and craniosacral therapy. My teaching style is intuitive, helping students experience meaningful transformations and health benefits. I’ve had the privilege of training many wonderful yoga teachers and, as a coach, I aim to assist others in finding their own paths and wisdom. My journey with yoga began in Rush, Co. Dublin, but it was in San Francisco that I truly fell in love with the practice. Yoga has been a grounding force for me, aiding in various life challenges like back problems, home births, and managing a busy clinic and studio. I initially practised Iyengar Yoga, but discovering Anusara Yoga in 2010 was a turning point that profoundly shaped my practice and teaching. I’m deeply grateful to all my teachers and continue to learn and grow. In 2001, I founded Ard Nahoo Eco Retreat in County Leitrim, which received global recognition as one of the top retreats. In 2022, I decided to move on from the eco retreat, and now Ard Nahoo Yoga School travels with me, offering retreats, workshops, and trainings both locally and internationally.

✨ Today’s the day!If you’ve been craving something deeper in your practice — beyond shapes, beyond perfection, and beyon...
19/11/2025

✨ Today’s the day!

If you’ve been craving something deeper in your practice — beyond shapes, beyond perfection, and beyond memorised cues — this session is for you.

Tonight we go LIVE for the Free Online Info Session for the 100-Hour Anusara™ Yoga Immersion — and it’s designed to give you clarity, confidence & direction in your yoga journey.

Here’s what we’ll explore together:

1️⃣ What the Immersion really is
Who it’s for (practitioners + teachers), what makes it different, and why it isn’t a teacher training — but perfect preparation for one.

2️⃣ What makes this journey unique
A friendly, grounded, experienced teaching space blending philosophy, alignment, anatomy, subtle practices + community support — and a journey centred on you.

3️⃣ What you’ll actually learn
Universal Principles of Alignment®, embodied anatomy + biomechanics, breath & meditation, lived philosophy (not just theory), and plenty of real practice.

4️⃣ What to expect day-to-day
Morning lecture + strong practice, afternoon exploration + embodiment, small group reflection + integration.

5️⃣ Practical + location details
Schedule, venue info, payment options, and recommended accommodation.

Plus — live Q&A so you can get the clarity you personally need.

No sales pressure.
No commitment required.
Just insight, honesty, and real connection.

⏰ Live Today — 5:00–6:00 PM Irish Time
🎟 Free to join — everyone welcome
🖥 Save your free spot: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/100-hour-immersion-online-information-session/49212

And if you’re someone who wants yoga to be felt, understood, and lived — not just done…

I would love to see you there. 🤍

More about the immersion:
https://noeleentyrrell.com/anusara-yoga-100-hour-immersion/

Anusara™ Yoga 100-Hour Immersion:
A journey of self-discovery, growth & transformation for everyone who loves yoga.

I’m still buzzing from our Observation & Adjustment weekend teaching alongside Jayendra Hanley, it was just lovely. A fe...
18/11/2025

I’m still buzzing from our Observation & Adjustment weekend teaching alongside Jayendra Hanley, it was just lovely.

A few days packed with learning, laughter, and proper good craic, all while getting stuck into some serious yoga magic.

There’s something grand about being in a room where everyone genuinely cares about understanding the body, giving safe and thoughtful adjustments, and lifting each other up.

Seeing the little “aha” moments, the quiet smiles after breakthroughs, and the way the group supported each other is really hear warming ❤️.

Moments like this remind me that this work is pure gold. I’m just delighted to do it with you all.

And a wee mention: I’ll be teaching this module again next April in Greece, so if it’s tugging at you, maybe keep that in mind. And if you’re heading to the Simply Greece Retreat, doing the training after could be a bit of extra magic.

Thanks a million to everyone who came, what a weekend!

✨ A couple of days to go… ✨This Wednesday — 19th November, 5–6 PM Irish Time — we go LIVE for the Free Online Info Sessi...
17/11/2025

✨ A couple of days to go… ✨

This Wednesday — 19th November, 5–6 PM Irish Time — we go LIVE for the Free Online Info Session for the 100-Hour Anusara Yoga Immersion

This isn’t like any other yoga programme —
it’s your chance to explore a deep, heart-centred, globally respected approach to yoga that integrates alignment, philosophy, embodiment, self-awareness, and transformation.

Here’s what you can expect inside the session:
🧘‍♀ What makes Anusara® different
🪷 What you actually learn inside the immersion — from the Universal Principles of Alignment to Deepening awareness of body, breath and mind
🔥 Who this journey is perfect for
📆 Dates, flow & structure so you can feel clear and confident
🤍 A space to ask anything — real answers, real guidance

No pressure.
No commitment.
Just a clear walk through the course so you can see whether this is the next step on the yoga path for you!

If you have been wanting to deepen your yoga practice, understand the tradition and find more depth, more meaning, then
I’d love to see you there.

✨ Save your free spot: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/100-hour-immersion-online-information-session/49212

Learn More about the Immersion: https://noeleentyrrell.com/anusara-yoga-100-hour-immersion/

“How understanding breath, body, and philosophy turns your yoga into your life.”This is what the 100-Hour Anusara Yoga I...
14/11/2025

“How understanding breath, body, and philosophy turns your yoga into your life.”

This is what the 100-Hour Anusara Yoga Immersion is all about — a journey into the heart of yoga that goes beyond the poses.

✨ Develop clarity in alignment and movement
🌿 Learn practical pranayama and meditation to steady the mind
💫 Apply timeless yoga philosophy to daily life
📝 Reflect, journal, and connect deeply with your own growth

Whether you’re looking to deepen your practice, explore teaching, or simply bring more awareness into your life, this immersion gives you the tools to make yoga truly your own.

💻 Join our free online info session on Nov 19th, 5–6pm (Irish time) to discover more.
🐣 Super Early Bird ends Dec 1 — €300 off!

Learn more: noeleentyrrell.com/anusara-yoga-100-hour-immersion/

13/11/2025

Simply Greece is Calling | March 27 – April 2, 2026 🌊

Week Long Anusara Yoga Retreat

Step into spring feeling lighter, brighter, and fully restored on the sea shore in Evia, Greece. Let the sea air, spring sunshine, and gentle rhythm of retreat life renew you with:

🧘🏻‍♀️ Twice-daily Yoga - Anusara Yoga, Restorative & Meditative Practices
☀️ Long slow days for swimming, walking, chatting, resting, reading
🍲 Fresh, vibrant meals inspired by the land and culture
🛌 Spacious, boutique hotel accommodation just steps from the waters edge

✨ Super Early Bird — €300 off until 21 November!

If you're reading this and thinking 'I would love this' well, this is your moment. If you have any questions just let me know, I would be happy to jump on a call with you.

Learn more: https://noeleentyrrell.com/retreat-greece/

Today, Jayendra Hanley arrives for our Observation & Adjustments Teacher Training this weekend — his fourth visit to Ire...
12/11/2025

Today, Jayendra Hanley arrives for our Observation & Adjustments Teacher Training this weekend — his fourth visit to Ireland! With a bit of Irish blood in him, he always says it feels like coming home. ☘️

I first taught with Jayendra over a decade ago in The Netherlands and I still love working with him. He’s a mine of knowledge, and our teaching styles balance each other perfectly — he’s wonderfully organised, and I tend to teach more intuitively (some might say off the seat of my pants!).

Over the next couple of days, we’ll be finalising our content and schedule, taking some walks, maybe a little sightseeing — and then best of all, meeting the kula for the weekend. I love gathering with students who are genuinely curious, eager to learn, and willing to grow. It’s such a privilege to do this work.

And of course, we’ll have dinner out with anyone who cares to join us — a chance to connect, share stories, and see each other in real clothes for a change (we spend so much time together in leggings!).

There are 3 spaces left. By the way, you can come and join in the morning workshop style practice - 11am - 1pm, Saturday and Sunday. would love to see you!

Observation and Adjustments Teacher Training
✨ Learn more: https://noeleentyrrell.com/observations-and-adjustments/

Hands-On Insight – Practice & Adjustments
✨ Book here: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/hands-on-insight/50002

Another year around the sun — and I’m feeling full of gratitude. 🌞For this body that still moves with ease, for my famil...
11/11/2025

Another year around the sun — and I’m feeling full of gratitude. 🌞

For this body that still moves with ease, for my family and friends, and for this incredible Kula/community that keeps growing, supporting, and inspiring me. I feel so lucky to keep doing what I love — teaching, learning, and connecting through yoga.

✨ A little birthday reminder…
If you’ve been thinking about joining me in Greece next April, there’s still just over a week left to grab the Super Early Bird — €300 off until 21 November.
A week of yoga, sunshine, and deep exhale… it’s going to be a good one.

👉 Learn more: https://noeleentyrrell.com/retreat-greece/

🧘‍♀ Coming up soon — Observations & Adjustments (Nov 15–16)
I’m so excited to welcome my dear friend and co-teacher Jayendra Hanley back from the USA. We’ll be teaching together for this weekend — a practical, insightful exploration of how to see, feel, and support students in their poses. It’s one of those trainings that shifts everything you thought you knew.

👉 Have a look & book here: https://noeleentyrrell.com/observations-and-adjustments/

Can’t make the full weekend?

Join me for Hands-On Insight – Practice & Adjustments, a 2-hour Anusara Yoga workshop-style practice open to all yoga teachers and dedicated practitioners.

Come for one or both sessions. €50 per workshop or both for €90

Book here: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/hands-on-insight/50002

💫 Free Online Info Session — 100 Hour Anusara Yoga Immersion
Curious about diving deeper into yoga? Join me online Tuesday, Nov 19 | 5–6PM for a free info session about the 100-Hour Anusara Yoga Immersion starting in February 2026 at Align Yoga Studio, Cavan.

Perfect if you want to stay strong, connected, and inspired in your practice (teachers and dedicated students alike!).

🐣 Super Early Bird – €300 Off until Dec 1st
👉 Book Free Session here: https://bookinghawk.com/event/ard-nahoo-yoga-school/855/100-hour-immersion-online-information-session/49212

And of course, weekly classes are ongoing — come move, breathe, and smile with me:

💛 Gro

10/11/2025

Just spent the weekend at this really beautiful hotel

Holy Moly, the setting, the house and the staff were as good as it gets. I love Connemara, no news there - the land, the sea, the mountains, the wild creatures who live there and the incredible trees are all enthralling to me. Usually I’m in my campervan when I visit Connemara, but this was something else!

It’s so good to get away - we escape at this time every year as I share a birthday with my husband! We will definitely be back and I highly recommend it 🏞️

07/11/2025

✨ Sometimes life hands you the perfect opportunity to observe and adjust.

About a month ago, I had quite a spectacular fall — a badly sprained left ankle and a gashed right knee. The knee has healed beautifully; the ankle is still a work in progress.

It’s been a humbling lesson in patience, awareness, and creativity. I’ve been reminded what it feels like to move with limitations — and how powerful it is to adapt, listen, and stay present.

Now, I’m back to gentle movement, some weights, and finding new ways to practice — it’s actually been fun to explore what’s possible.

If you teach yoga, this is exactly what our upcoming Observations & Adjustments Anusara Yoga Teacher Training is all about — seeing clearly, responding wisely, and working with compassion.

🧘‍♀ Learn more or join us here: www.noeleentyrrell.com/observations-and-adjustments/

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06/11/2025

There comes a point in your yoga journey when you start to feel it — that quiet pull to go deeper.

Not just to do more poses… but to understand more.

To explore how alignment, anatomy, philosophy and body practices all weave together.

That’s what the 100-Hour Anusara® Yoga Immersion is all about —
a journey of self-discovery, growth and transformation for everyone who loves yoga.

It’s a space to reconnect with why you practice, to learn principles that make sense in your body,
and to experience yoga as a living, breathing practice — both on and off the mat.

✨ Starts February 28th, 2026
📍 Align Yoga Studio, Cavan Town
💫 Super Early Bird — €300 off until 1 December

Curious but not sure if it’s for you?
Join me for a Free Online Info Session on Tuesday, 19th November (5–6 p.m. Irish time).

I’ll walk you through what the Immersion is really about — no jargon, no pressure, just an open space to explore if this feels right for you.

🧘‍♀ Let’s talk about what it truly means to live your yoga.

Learn more at www.noeleentyrrell.com

When you slow down enough, life takes on a different flow. You sit and notice. You feel different, better. Your mind cle...
05/11/2025

When you slow down enough, life takes on a different flow. You sit and notice. You feel different, better. Your mind clears.

The world doesn’t stop — but somehow, you begin to move in rhythm with it again.
You notice the way the light shifts in the morning, how your breath feels softer,
how your physical and mental cycles begin to adjust and trust the pace of ease.

That’s what space does — it gives everything time to settle,
and in that stillness, you begin to see more clearly what really matters.

This is the heart of my Simply Greece retreat — space to move, breathe, rest and remember what it feels like to live simply and fully.
A week of yoga, sunshine, sea air, and slow, nourishing days designed to help you come home to yourself.

If your heart sighed reading this, maybe that’s reason enough to listen. 🌊

If your heart sighed reading this, maybe that’s reason enough to listen. 🌊

✨Super Early Bird — €300 off until 21 November

Learn more at noeleentyrrell.com/retreat-greece

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The more I teach, the more I realise — good teaching isn’t about doing more.It’s about seeing more.When we learn to obse...
04/11/2025

The more I teach, the more I realise — good teaching isn’t about doing more.

It’s about seeing more.

When we learn to observe with awareness — not just the body, but the breath, energy and emotion in the room — everything changes.

✨Adjustments become intuitive.
✨Cues become clearer.
✨And our connection to students deepens beyond words.

This kind of awareness transforms how we teach and how we practice — it turns every class into a living dialogue between teacher, student and yoga itself.

If you’re a teacher who wants to grow in confidence and clarity, join me and my dear friend Jayendra Hanley (USA) for Observations & Adjustments — a practical weekend designed to refine your skills as a yoga teacher.

✨ Learn more: https://noeleentyrrell.com/observations-and-adjustments/

Address

Dromahair
Dromahair
G958046

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 10am - 2pm

Telephone

+353879218906

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