With Coffey

With Coffey How to get out of Pain, Stress, Sleeplessness and Live yourBest Life! After my life was fundamentally changed by a crazy accident, it became sink or swim.

And I love teaching others the tools that Reduce Pain, Reduce Stress, Increase Sleep.

Honestly, October is always a tough month for me - month of the awful accident and all that (9 years now)... BUT this ti...
11/10/2021

Honestly, October is always a tough month for me - month of the awful accident and all that (9 years now)...
BUT this time of year is also the anniversary of that magical day when myself and Batman had a BIG FAKE WEDDING in Currys/PC World Electrical Store in Blanch. A day where I walked wearing a wedding dress up between the fridges and freezers and Paddy C. Courtney was my fake priest (hilarious) and people threw confetti and we LAUGHED. Memories can be Magic too. :-)

In September 2010 Currys and PC World in Ireland invited couples to enter to win an 'Electric Wedding' in their new 2-in-1 store in Blanchardstown, with EUR1...

27/08/2021
Wanna join my newsletter? You're as welcome as the flowers of May.  :-) http://autogenictraining.co/
25/04/2021

Wanna join my newsletter? You're as welcome as the flowers of May. :-) http://autogenictraining.co/

[op3_menu_render menu_id='1' uuid='DyoVJQxx' page_id='90']MenuCloseHomeAboutContact UsVlogArticles[/op3_menu_render]Autogenic TherapyBecome Your Best SelfIs stress interfering with your life?Do you have sleep problems? Are you Short-Tempered? Do you often have a headache, can’t concentrate or have...

Awesome 6 Year Old To Make Your Heart Smile ☀️♥️☀️ Love her! ☀️♥️☀️
24/04/2021

Awesome 6 Year Old To Make Your Heart Smile ☀️♥️☀️ Love her! ☀️♥️☀️

P!nk, Willow Sage Hart • Cover Me In Sunshine

06/04/2021

Exciting times!!! Best way to give a Heart a Hug! Love my friends. I'm esp looking at YOU Daz. ❤️❤️❤️

01/04/2021

Remember THIS in December? Exciting news, I'll get on later. ❤️❤️❤️😁😁😁

Anyone Down over the COVID Stone? You're defo Not Alone. If I can do 7 stone so far,❤️😍💪 YOU CAN DEFO DO THIS 💪😍❤️
12/03/2021

Anyone Down over the COVID Stone? You're defo Not Alone. If I can do 7 stone so far,
❤️😍💪 YOU CAN DEFO DO THIS 💪😍❤️

09/03/2021

How Colour Affects Us!

05/02/2021

Tis a Ill Wind that Blows No Good.

01/02/2021

Start of Week, Month and Spring - Brighter Days to Come. Celebrating St. Brigid's Day and Perhaps Putting a Coronavirus Twist on an Age-old Tradition.

29/01/2021

Recurrent Thoughts or Worries? Put them in your Schedule.

27/01/2021

Why Every AgeGroup should Hum. 🎶❤️

21/01/2021

The Hill We Climb

When day comes, we ask ourselves where can we find light in this never-ending shade?
The loss we carry, a sea we must wade.
We’ve braved the belly of the beast.
We’ve learned that quiet isn’t always peace,
and the norms and notions of what “just” is isn’t always justice.
And yet, the dawn is ours before we knew it.
Somehow we do it.
Somehow we’ve weathered and witnessed a nation that isn’t broken,
but simply unfinished.
We, the successors of a country and a time where a skinny Black girl descended from slaves and raised by a single mother can dream of becoming president, only to find herself reciting for one.

And yes, we are far from polished, far from pristine,
but that doesn’t mean we are striving to form a union that is perfect.
We are striving to forge our union with purpose.
To compose a country committed to all cultures, colors, characters, and conditions of man.
And so we lift our gazes not to what stands between us, but what stands before us.
We close the divide because we know, to put our future first, we must first put our differences aside.
We lay down our arms so we can reach out our arms to one another.
We seek harm to none and harmony for all.
Let the globe, if nothing else, say this is true:
That even as we grieved, we grew.
That even as we hurt, we hoped.
That even as we tired, we tried.
That we’ll forever be tied together, victorious.
Not because we will never again know defeat, but because we will never again sow division.

Scripture tells us to envision that everyone shall sit under their own vine and fig tree and no one shall make them afraid.
If we’re to live up to our own time, then victory won’t lie in the blade, but in all the bridges we’ve made.
That is the promise to glade, the hill we climb, if only we dare.
It’s because being American is more than a pride we inherit.
It’s the past we step into and how we repair it.
We’ve seen a force that would shatter our nation rather than share it.
Would destroy our country if it meant delaying democracy.
This effort very nearly succeeded.
But while democracy can be periodically delayed,
it can never be permanently defeated.
In this truth, in this faith, we trust,
for while we have our eyes on the future, history has its eyes on us.
This is the era of just redemption.
We feared it at its inception.
We did not feel prepared to be the heirs of such a terrifying hour,
but within it, we found the power to author a new chapter, to offer hope and laughter to ourselves.
So while once we asked, ‘How could we possibly prevail over catastrophe?’ now we assert, ‘How could catastrophe possibly prevail over us?’

We will not march back to what was, but move to what shall be:
A country that is bruised but whole, benevolent but bold, fierce and free.
We will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation.
Our blunders become their burdens.
But one thing is certain:
If we merge mercy with might, and might with right, then love becomes our legacy and change, our children’s birthright.

So let us leave behind a country better than the one we were left.
With every breath from my bronze-pounded chest, we will raise this wounded world into a wondrous one.
We will rise from the golden hills of the west.
We will rise from the wind-swept north-east where our forefathers first realized revolution.
We will rise from the lake-rimmed cities of the midwestern states.
We will rise from the sun-baked south.
We will rebuild, reconcile, and recover.
In every known nook of our nation, in every corner called our country,
our people, diverse and beautiful, will emerge, battered and beautiful.
When day comes, we step out of the shade, aflame and unafraid.
The new dawn blooms as we free it.
For there is always light,
if only we’re brave enough to see it.
If only we’re brave enough to be it.

Amanda Gorman, Youngest poet laureate 🌷
President Biden Inauguration 2021

19/01/2021

Reach out to Others - Good for Everyone. ❤️
Practical app for Anxiety. ❤️❤️❤️

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