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29/12/2025

Quality care, delivered at scale.

We’re honoured to have guided our patients through their ADHD journey, earning 450+ verified 5-star reviews along the way.

A massive thank you to everyone who has trusted our Consultant-led team with their diagnosis and ongoing care.

Ready to find the answers you deserve?
Avoid the waiting lists and book your assessment today at adhdnow.com

24/12/2025

To our favorite busy brains: May your day be filled with dopamine, focus, and zero stress over the things you might have forgotten.

Merry Christmas from the ADHD Now team! 🎄✨

15/12/2025

The three moods of ADHD: �Random energy, Hyperfocus, or Absolute Zero.

Having ADHD means your work style is never consistent. You're either working weird hours, going into 'god mode' and finishing everything at once, or your brain just shuts off completely.

09/12/2025

Meet our Principal Psychologist, Dr. Shane Wolson! 💡

Bringing over 19 years of experience across clinical and corporate domains, Dr. Wolson leads our specialist teams, guiding diagnostic processes and shaping personalised treatment pathways at ADHD Now.

Swipe to learn more about his expertise in cultivating emotional resilience and psychological recovery, then visit the link below to meet the whole team: adhdnow.com/ie/team

03/12/2025

Choose Your ADHD Fighter

Are you Team A or Team B?

Read the five pairs on the graphic and pick the trait that feels most you.
No right or wrong answers, just neurodivergent solidarity!

Comment your full code in the comments and declare your team!

27/11/2025

Swipe ➡️ to master the 5 C's

Parenting a child with ADHD requires specific tools, and Dr. Sharon Saline's framework is non-negotiable for success.

If you're struggling with challenging behaviour or inconsistent routines, these 5 principles, from Self-Control to Celebration, offer a blueprint for calm and connection.

Which 'C' makes the biggest difference in your household? Share your experience below! 👇��If you or a loved one need professional help or answers, head to adhdnow.com 🔗

24/11/2025

Meet our Senior Chartered Psychologist, Rocío Galán Megías! 🧠�

A fully registered and regulated healthcare professional with the PSI, Rocío is a key specialist in psychology services and Adult ADHD assessment within the ADHD Now multidisciplinary team.�

Swipe to learn more about her experience and expertise, then visit the link below to meet the whole team:�adhdnow.com/ie/team�

17/11/2025

Welcome to the "Do I Have ADHD? Starter Pack."

If you're seeing yourself in these panels, from the zoning out to the 2-year waitlists, you are absolutely not alone.

Which part of this experience is currently defining your week? Let us know below! 👇

If you need clarity and answers from certified experts without waiting weeks or months, visit us at: adhdnow.com

12/11/2025

This post highlights the real financial and emotional toll of executive dysfunction when its cause is unrecognised. It is not about being irresponsible, but about understanding a systemic issue.

Swipe through to see the specific costs you may be paying unawares.

If these common characteristics resonate with you, it may be time to consider an assessment.

Visit adhdnow.com to get the clarity you need, at the comfort of your home.

05/11/2025

Ready for a simpler way to tackle your to-do list?

These are 5 of the most straightforward and effective ADHD hacks to help you start, focus, and finish tasks.

Swipe to get the instructions for each one. Save this post for later!

29/10/2025

For many girls, ADHD isn't about what you see on the outside. It's the invisible, full-time job of 'masking' - of holding it all together at school to meet expectations, contain their energy, and navigate a world not built for them.

But that effort has to go somewhere.

It's the after-school meltdown in the one place they feel safe enough to finally let the mask slip. It's the perfectionism used as a shield against criticism. It's the constant, anxious rewinding of every social moment, searching for a mistake.

These aren't behavioural quirks; they could be more. Understanding these signs is the first step to helping her put down the mask and find support.

Does this experience feel familiar to you or someone you know?

22/10/2025

Ever find yourself staring at a task you know you need to do, but your brain just... won't?

It's not a moral failing or a lack of willpower. It's neuroscience. The ADHD brain craves dopamine, and boring tasks often don't provide the mental fuel needed to get started. This can lead to the "Not Now, Later" mindset, where everything in the future feels abstract and only urgent deadlines feel real.

But you don't have to stay stuck in the procrastination loop. We've broken down why it happens and shared four simple, actionable hacks you can try today to get started.

Remember, the goal isn't perfection; it's progress.

Tag a friend who needs to hear this today!

Address

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	11:00 - 14:00

Website

https://adhdnow.com/

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