Enrich by KSG

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Enrich by KSG

Enrich by KSG, a groundbreaking, progressive and holistic approach to great food with wellness at its core designed by Aisling Larkin. www.enrich.ksg.ie

21/08/2025

Want to start cooking more seasonally but not sure how? Here are some practical tips for incorporating seasonal ingredients into your cooking! 🙌

18/08/2025

Our Enrich Watermelon, Feta cheese and Radish Salad is simply delicious🤤🍉, with fresh seasonal ingredients that make it the perfect treat for summer days.

15/08/2025

A calm mind brings inner strength & self-confidence, take some time for yourself today, to relax and unwind🧠✨ Happy National Relaxation Day!

12/08/2025

There are plenty of ways to appreciate seasonal foods and all they have to offer. The term of ‘choosing seasonally’ gets used a lot, but put simply it means focusing on selecting foods, particularly fruits and vegetables, that naturally grow at the time of year that you are in. By doing so, you can maximise their freshness and taste, and it also is one of the best ways to support the environment and be more sustainable👏♻️

Read the full article on our website!

07/08/2025

Committing to a regular habit of moving your body is one of the best things you can do for your health. The key is to shift our thinking about exercise from workouts, to simply moving more in our everyday lives🙌
Today we encourage you to swap your car for your bike, and enjoy a fun, healthy, and environmentally friendly way to commute🚴

05/08/2025

As we head into the end of summer, there is a huge range of food options out there during this time of year and here at Enrich, we recommend eating in a more seasonal way where possible🥕🍓
Join us this month to explore the benefits of seasonal ingredients and how you can begin incorporating them into your cooking!

30/07/2025

Do you want to increase your daily movement but have no idea where to start?💭🚴‍♀️
Committing to a regular habit of moving your body is one of the best things you can do for your health, both in body and mind. Almost everyone has the goal to move more and make it a part of their lifestyle, but we know that it can be a challenge to form a consistent habit. The key is to shift our thinking about exercise from workouts, to simply moving more in our everyday lives. Building a life where you can move freely in your body, with ease, allows you to keep doing whatever it is that you love, for as long as possible🙌

25/07/2025

Refreshing and seasonal, enjoy the last weekend of July with this delicious strawberry lemonade!🤤🍓

21/07/2025

Here at Enrich, we know there is a way to combine pleasure and wellness while you’re on holiday☀️
A holiday is not a setback, but a chance to really connect with ourselves and those around us. Ironically, switching off, lowering our stress levels, and eating that ice-cream has greater benefits for our health than eating ‘perfectly’ when on holiday.
Here are our top tips to make the most of your holiday and come out feeling refreshed and energized!👆

16/07/2025

Our Enrich omelette with spinach, mushrooms and parmesan is the perfect breakfast to set you up for the day! 🤤🙌

A light and delicious nutrient dense breakfast that contains 3 different types of mushrooms which are packed full of protein, vitamin B and D. Mushrooms are also a source of folate which contributes to the reduction of tiredness and fatigue.

10/07/2025

Movement is one of Enrich’s core pillars, not just for shaping our bodies, but for supporting overall wellbeing🤸‍♀️ Too often, exercise can be framed as solely a way to sculpt our body, or to ‘make up’ for something we feel we should not have eaten. However, there is much more to movement than this hard, punitive approach. At Enrich, we encourage making movement a natural, enjoyable part of everyday life - not just a workout, but walking more, stretching, or simply staying active - as true health comes from building habits that support ease, freedom, and longevity in our bodies🙌

04/07/2025

Holidays are a fantastic addition to our lives, and they give us the opportunity to really take care of our wellbeing💆‍♀️ We get to prioritise our own rest and enjoyment and give ourselves the chance to get away from the everyday pressures of life. It is a time to switch off and recharge, which is something we don’t often get the opportunity to do.
Read our article for some top tips on how to make the most of your holiday!☀️

Address

KSG, Finglas
Dublin
D11NY90

Website

https://www.enrichbyksg.ie/

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