Enrich by KSG

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Enrich by KSG

Enrich by KSG, a groundbreaking, progressive and holistic approach to great food with wellness at its core designed by Aisling Larkin. www.enrich.ksg.ie

13/04/2026

Your energy is one of the most precious resources you have, but during the workday, there are many demands of your time, attention and energy. We all want to be our best and most productive selves, so we can take satisfaction in our day’s work and really enjoy our downtime. However, sometimes we can find ourselves making food choices which can negatively impact this energy flow.
Join us to learn all about how to eat and drink well in the workplace all year round!🙌

07/04/2026

Happy World Health Day!
Did you know that small habits can have a big impact on your health and wellbeing? Try these Enrich tips that will make your life healthier and happier ❤️‍🩹

06/04/2026

Açaí is a small, deep purple berry that grows on a palm tree native to the Amazon rainforest in Brazil and other parts of South America🌴 Known for its rich, slightly sweet and earthy flavour, açaí is packed with antioxidants, fiber, and healthy fats.
Celebrate National Açaí Day with a delicious and nourishing açaí bowl!🙌🤤

01/04/2026

Welcome to April with Enrich!🙌
This month, we’re exploring how to eat and drink at work to help our bodies and brains function at their very best and keep your energy levels steady throughout the day 🧠💻 Read the full article on our website!

30/03/2026

As we reach the final weeks of our Enrich Pop Up 2026, we wanted to share some more images from these incredible three months on the road👏🤩
Huge thank you to Steven Johnson and Caroline Mathews, as well as all the staff at each site for their work and enthusiasm, which made this pop up an absolute success💚 Can’t wait for the next one!

26/03/2026

This baked fillet of cod wrapped in prosciutto & sun-dried tomatoes, served with butterbeans, mixed greens and parmesan potatoes is a nourishing dish with all the deliciousness of a classic Italian meal🐟🤤 In line with the flexitarian concept, this dish uses butterbean mash, a plant-based protein source which contributes to making this dish a high protein option. With flavourful greens this dish is also a source of 1 of your 5 a day.

24/03/2026

Did you know that our food choices can affect our stress levels?💭
Here are different nutrition strategies one can take to manage and or reduce stress levels.

18/03/2026

Did you know that cabbage is in season this month?🥬👀
Try this delicious Chimichurri Charred Hispi Cabbage with a Cocoa Bean Puree, Lemon & Garlic Panogratatto and Pickled Radish at our pop-up!

13/03/2026

Happy World Sleep Day!🙌💤
Getting enough sleep is one of the most important things you can do for your health and wellbeing. Sleep allows us to rest and recharge, heightening our ability to perform at our best and cope with day-to-day stresses. The amount of sleep we need depends on various factors, but for most adults it’s between 7 and 9 hours per day😴 Insufficient sleep has been linked to a lowered immune system, as well as mental health issues such as anxiety and depression.

10/03/2026

Stress can affect us both physically and mentally and when it is constant, it begins to take a negative and overwhelming control on our health and wellbeing🧠
Read our latest article to explore the relationship between stress and nutrition, and different ways in which we can improve their interaction to boost your health and wellbeing🙌

08/03/2026

International Women’s Day belongs to all who care about women’s equality and advocate for dealing with issues that still impact women’s advancement💜
It is essential that we celebrate women’s achievements whilst taking the time to raise awareness about discrimination & take action to forge gender parity. Here at Enrich, we want to highlight this important day as we are all about inclusivity as is IWD & all its activity.

05/03/2026

Another successful month for our Enrich Pop Up, with incredible, delicious food and many prizes being spun on the new spinning wheel🤩🙌 Pop-ups are always a great opportunity for everyone to enjoy a welcoming atmosphere, engage and learn together.

Address

KSG, Finglas
Dublin
D11NY90

Website

https://www.enrichbyksg.ie/

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