22/11/2024
About Jessica, founder of Gentle Oak Yoga:
As well as being a mother myself, I have many years of experience working with children and teenagers of all ages, from early years up. As well as my yoga teacher qualifications, I am a certified children's and teens yoga and mindfulness instructor, a certified trauma-informed children's yoga teacher, and a trainee psychotherapist. Currently completing a BSc in Psychotherapy. I have QQI Level 5 certification in early childcare with special needs plus a QQI Level 6 in Psychotherapy & Counselling Skills. I have worked as a primary school SNA. I have also worked for several years teaching music in primary schools nationwide. I am fully vetted regularly and also have the Children First certification. Over the past number of years in addition to training intensively in Yoga, Qi Gong and meditation, I have run marathons in Kenya, Cornwall, London and West Cork. I believe yoga is for everyone.
At Gentle Oak I love working with young people of all ages and introducing them to the benefits of yoga, breathing and meditation.
I offer classes and yoga programmes in schools nationwide.