05/09/2024
Friday Night Chill
RESTORATIVE YOGA SESSION –
⏰ Time: 7:30 PM – 9:00 PM
🏡 Location: River Holistic Centre Yoga Studio, Main St, Raheny Village
💰 Price: €20
🌅 Indulge in an evening of self-care and serenity with our Restorative Yoga Session, crafted to unwind your body, mind, and soul and we begin to slow down as we step into the autumn months. Join us amidst the serene ambiance of the River Holistic River Room and take some time out to balance and reset with a calming, slow paced restorative yoga session
😌 Let yourself sink into tranquility as we utilize bolsters, blocks, and blankets to cradle and support your body and experience the profound, rejuvenating benefits of restorative yoga. ✨
This session will include yoga breathing techniques and mudras, alongside long held poses with centerings, relaxation and meditation, specially sequenced to balance vibrancy and radiance with peace and relaxation.
It is suitable for all levels, including beginners, and can offer relief for those grappling with sleep issues, asthma, stress, or for those simply seeking a calming yoga and guided relaxation session. 💆🏻♀️🍃
☀️ The perfect opportunity to realign your energies and embrace a tranquil, positive mindset. ❤️
🧘♀️ All props and bolsters will be provided, and yoga mats are available upon request.
Places are limited to ensure an intimate experience and early booking is highly recommended.
🌟 Reserve Your Spot Today 🌟
Booking couldn’t be simpler. Send me a DM to secure your place or find out more details. ❤️
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