personalhealthd6

22/09/2021

21/09/2021

Over medicated or under dosed on exercise ??

ALL Medical patients should have an exercise prescription sat right alongside their medical prescription….

https://www.personalhealth.ie/

Medical Exercise Clinic

16/09/2021

Don't let your diagnosis define you! Build your strength and confidence!💪🏼💪🏼

Join our exercise ambassadors who have challenged their diagnosis.

They are stronger, fitter and don't feel afraid anymore.🙌🏼🙌🏼

Our Core Purpose is that Exercise Prescription is a key part of the medical treatment plan.

We do exercise for medical areas such as cardiology, rheumatology, neurology, oncology & orthopaedics.

To book an appointment with our team of physios, occupational therapists or Speech & Language you can simply click to our website or call us on (01) 496 4002



https://www.personalhealth.ie/

10/09/2021

Do you want to get stronger, fitter and take control of your health?🏋🏽‍♀️🏋🏽‍♀️🏋🏼‍♂️🏋🏼‍♂️

Call us on (01) 496 4002 to book your initial consultation to take the first step in your exercise prescription journey or visit our website to book online.🏃🏼‍♂️🏃‍♀️🏃

https://www.personalhealth.ie/

08/09/2021

Happy World Physio day to all our physio team. You’re the best 💪🏼💪🏼❤️❤️ We’re glad our patients think so too 🙌🏼🧠👣🦵🏼🦿🏋🏼‍♂️🏋🏽‍♀️

08/09/2021

Happy World Physio day to all our physio team. You’re the best 💪🏼💪🏼❤️❤️ We’re glad our patients think so too 🙌🏼🫀🫁🧠👣🦵🏼🦿🏋🏼‍♂️🏋🏽‍♀️

18/08/2021

An exercise programme needs to be part of the medical treatment plan.

Except it isn’t!!

Here is Eddie an exercise ambassador in pH nailing his exercise programme throughout his process has made a heroic effort.

He has
🎯Less fatigue
🎯Incresed his lean muscle
🎯overall quality of life is markedly better

Did you know that if a prostate cancer patient does a guided exercise programme during their radiation/chemotherapy or hormone therapy, that they have 68% better outcomes than those who don’t?

They maintain lean muscle and mineral bone density. They also have significantly increased oxygenation throughout the circulatory system. This oxygenation enhances the accuracy and delivery of the radiation/chemotherapy !!!

If you know someone who could benefit from a personalised medical exercise plan for prostate cancer call (01) 4964002 or book online to find out more

18/06/2021

Have you or someone you know been diagnosed with osteoporosis? 🦴🦴

Jackie is one of our exercise ambassadors who has reversed her osteoporosis diagnosis with exercise!💪🏼💪🏼

Call (01) 4964002 to kickstart your medical exercise journey with us in Personal Health! 🏃🏼‍♂️

04/06/2021

📽📽Online Zoom webinar: Learn how to exercise at the prescribed dosage for your age.

Questions & Answers session to follow, Thursday 10th June at 12pm. 🙋🏽‍♀️🙋🏼‍♂️

Ruairi O’ Donohoe our Physiotherapist will give a short presentation and answer questions regarding Exercise Prescription.

To register for the webinar, please send us an email to info@personalhealth.ie and we can send you the Zoom link.

12/03/2021

We are delighted to continue online Medical Exercise Sessions (physiotherapy led) & video consultations tailored to you and your health condition, all from the comfort of your own home anywhere in the country as we remain in level 5 restrictions. We also are still able to carry out in-person consultations at this time.

Our Core Purpose is that Exercise Prescription is a key part of the medical treatment plan.

We do exercise for medical areas such as cardiology, rheumatology, neurology & orthopaedics.

To book an appointment you can simply click this link to our website or call us on (01) 4964002

23/03/2020

Using our OT resources at Personal Health for social distancing..no coffee shop visits here.. ☕️☕️ ..