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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mental Health Ireland

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Mental Health Ireland

Mental Health Ireland - a national NGO Educating, Empowering, Connecting Communities (Charity number 20008642/CHY 5594).

This page is not monitored at all times. If you are in crisis, call Samaritans freephone 116 123 Mental Health Ireland is a national NGO that promotes mental health, wellbeing and recovery. If you need to speak to someone urgently please call The Samaritans freephone 116 123

10/04/2026

How will you fill your cup this weekend? ☕It doesn’t have to be anything big — a walk, a bit of fresh air, time offline, or doing something you enjoy can go a long way. Take a moment to slow down and check in with yourself. What’s one thing you’ll do this weekend? 👇

10/04/2026

Unfortunately, due to the bad weather, Dips for Health is cancelled today.

09/04/2026

🚨 We’re hiring! 🚨Mental Health Ireland is looking for passionate Recovery Peer Educators to join the HSE Mid West ARIES team. If you believe in the power of lived experience, peer support, and recovery-focused education, this could be the perfect role for you. 💬💙
✨ Make a real impact
✨ Support others on their recovery journey
✨ Be part of a supportive, purpose-driven team
📌 Job Ref: No-2026-007
🔗 Apply now: www.bit.ly/jobsmhi

08/04/2026

Whatever you're facing, we're here to listen 💚

📱 Call 116 123 for free, day or night.

08/04/2026

April is PMDD Awareness Month. PMDD is a severe form of premenstrual syndrome that can have a serious impact on your mental health during the week or two before your period.

It causes a range of emotional and physical symptoms including:

• Mood swings
• Feeling upset or tearful.
• Lack of energy
• Less interest in activities you normally enjoy
• Feeling hopeless
• Feeling angry or irritable
• Coming into conflict with people around you
• Feeling anxious, tense or on edge
• Feeling overwhelmed or out of control
• Difficulty concentrating
• Suicidal thoughts

Our thoughts are with all of you experiencing PMDD 💙

If you feel unable to keep yourself safe, it's a mental health emergency and you should call 999 or go to the nearest A&E immediately.

You can find out more info about PMDD on our website.

08/04/2026

Some behind the scene shots from today's podcast recording and photo shoot in Dublin with Hello How Are You Ambassador .roberts__ The podcast and photos will be with you very soon! A big thanks to Eric for spending the day with us

08/04/2026

We're recording a podcast for our Hello How Are You campaign. Watch this space!

08/04/2026

🌊 Take the plunge for your mental health! Join Dips for Health, a refreshing sea swim designed to boost wellbeing and connect with others in a relaxed, supportive environment.
📍 Crabpool Beach, Salthill, Galway
📅 Friday, 10th April
⏰ 12:30pm – 1:30pm
This free event from Mental Health Ireland is open to everyone — no experience needed! Whether you’re a regular sea swimmer or just curious to try something new, come along for a dip and a chat.💙 All welcome. Bring a friend!
🎟️ Register here: https://bit.ly/dipsforhealthapril
📧 For more info: sarah.fahy@mentalhealthireland.ie

07/04/2026

Hello, how are you? It’s a simple question—but it can make a powerful difference. This year, we’re proud to launch the Hello, How Are You? campaign, encouraging everyone to take a moment to check in with the people around them. A small conversation can open the door to connection, support, and understanding.

Whether it’s a friend, colleague, neighbour, or family member—reach out, start the conversation, and really listen. 👉 Learn more about the campaign and how you can get involved: https://bit.ly/Mhihello

06/04/2026

This May 15th, let’s make the world a little kinder. 💛 It’s Hello How Are You Day, part of Mental Health Ireland’s Hello, How Are You? campaign. Take a moment to ask someone how they’re really feeling. Sometimes, one question can make all the difference. 🌟 Keep an eye on our socials for ways to get involved and start the conversation!

04/04/2026

🐣💙 Happy Easter from everyone at Mental Health Ireland. We know bank holidays aren’t always easy for everyone. If this weekend feels a bit heavy, you’re not alone. If you need to talk, you can call Samaritans on 116 123 or Text HELLO to 50808. Take care of yourself this weekend 🌼

Address

Marina House, 11/13 Clarence Street, Dun Laoghaire
Dublin
A96E289

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.mentalhealthireland.ie/

Alerts

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