Wellness Roots - Gut and Hormone Coach

Home
Ireland
Dublin
Wellness Roots - Gut and Hormone Coach

🌿 Naturopath | Gut Healer | Herbal Expert

Follow my page for tips, inspiration, and insights into holistic wellness.
(1)

Message me with your health challenge. 🌱

https://linktr.ee/wellnessroots Wellness Roots is dedicated to promote holistic health and wellness through the power of naturopathy and herbal healing. We believe in the body's innate ability to heal itself when provided with the right tools and natural remedies. Our Approach:
At Wellness Roots, we embrace a holistic approach to health that combines traditional naturopathic principles with the healing properties of herbs. Our goal is to guide individuals on a journey towards optimal well-being, addressing the root causes of imbalances rather than just treating symptoms. Services:

Naturopathic Consultations: Our experienced naturopaths offer personalized consultations to understand your unique health needs and create tailored wellness plans. Herbal Remedies: Explore the healing benefits of nature with our carefully curated selection of herbal remedies. From teas to tinctures, we provide natural solutions to support various aspects of health. Health Tips and Guides: Receive insightful guides on different health tips that focus on cleansing the body and nourishing it. Our guides are designed to empower you with knowledge about the benefits of a holistic lifestyle. Key Areas of Focus:

Detoxification: Discover effective and gentle ways to cleanse your body, supporting the elimination of toxins and promoting overall vitality. Nourishment: Learn about the nourishing properties of herbs and how they can be incorporated into your daily routine for sustained well-being. Mind-Body Connection: We emphasize the importance of the mind-body connection in achieving holistic health. Explore practices that promote mental clarity and emotional balance.

01/10/2025

✨ Your Gut + Skin Are Besties ✨
Did you know what happens in your gut shows up on your skin?

When you’re low on fiber…
❌ Toxins can build up
❌ Your gut bacteria get out of balance
❌ Inflammation rises

👉 And the result? Breakouts, dull skin, redness, even flare-ups like eczema.

But when you get enough daily fiber:
🌿 Your body flushes out waste & toxins
🌿 Your gut microbiome thrives
🌿 Your hormones stay more balanced
🌿 Your skin looks clearer & brighter ✨

Best beauty-boosting fiber foods:
🥦 Broccoli
🍓 Berries
🥬 Leafy greens
🌰 Flax + chia seeds
🍏 Apples (with the peel!)

Need extra support? 💚 LOCLO gives your gut the fiber + herbs it loves to keep things moving… and your skin glowing.

---

🌸 Healthy gut = radiant skin.
🛒 Tap Activate Shop now for 30% OFF + Money-Back Guarantee on your wellness essentials!

Comment Loclo for a link. 👌

30/09/2025

🌿✨ Detox Starts in the Gut ✨🌿

Feeling sluggish, bloated, or low on energy? Your gut may be asking for a reset. When toxins build up and digestion slows down, it impacts not just your belly – but your skin, mood, and overall vitality too. 💫

Supporting your gut with natural detox foods + mindful habits helps you:
✅ Reduce bloating
✅ Boost energy
✅ Improve digestion
✅ Support glowing skin

🌱 Try adding:

Lemon water to kickstart digestion 🍋

Leafy greens like spinach for fiber + minerals 🌿

Herbal teas to soothe and cleanse 🌸

Fermented foods for healthy gut bacteria 🥬

✨ Remember: Detox isn’t about restriction – it’s about nourishment. When your gut thrives, YOU thrive.

👉 Ready to reset your gut and feel lighter from the inside out? Start your journey today with Wellness Roots 🌿💚

---

🔖 Save this for your next reset & share with a friend who needs some gut love!

29/09/2025

✨ The Gut-Skin Connection: Glow From the Inside Out ✨

Your skin is a mirror of your gut health. When your digestion is sluggish or inflamed, it often shows up as breakouts, redness, or dullness. The secret? Support your gut with nourishing foods – many of them are already in your kitchen! 🌱💚

🥑 Avocado – Healthy fats + fiber to soothe the gut and keep skin hydrated.
🥒 Cucumber – Cooling + hydrating for both digestion and skin elasticity.
🌿 Spinach – Rich in magnesium + chlorophyll to calm inflammation and brighten skin.
🍑 Papaya – Natural enzymes to aid digestion and give your skin that glow.

💡 Try blending them into a “gut-skin smoothie” for a daily dose of radiance!

Your gut and skin are always in conversation. Nourish one, and the other shines ✨

👉 Follow .ie for more gut health & wellness tips 🌿💫

---

🔖 Save this post for your next skin-friendly smoothie!

27/09/2025

🍂✨ Autumn is here – and it’s the perfect time to strengthen your immune system naturally! As the days get cooler and the colds start making their rounds, fueling your body with the right nutrients makes all the difference. 💪🌿

Here are some quick heroes for your health:
✅ Chlorophyll – supports detox, freshens breath & boosts energy
✅ Magnesium – helps with sleep, relaxation & muscle recovery
✅ Power Greens – daily dose of vitamins, minerals & gut-loving fiber
✅ Power Beets – great for circulation, stamina & heart health
✅ Omega-3 – supports brain, joints & reduces inflammation

🍵 Add these into your daily routine for stronger immunity, better energy, and a healthier autumn season!

🛒 Shop now through my Wellness Roots store – enjoy wholesale prices and earn cash back on every purchase.
✨ Activate your account today and start saving while nourishing your health.

👉 DM me “IMMUNE” and I’ll send you the link to shop & activate your wholesale membership!

#

26/09/2025

What is your go-to for natural remedies?

23/09/2025

Healthy tips 🌱

Address

Dublin

Website

https://wellnessroots.en.e-naturessunshine.com/, http://www.wellnessroots.ie/, https://amzn.to/4eW9tnf

Alerts

Be the first to know and let us send you an email when Wellness Roots - Gut and Hormone Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Roots - Gut and Hormone Coach:

Shortcuts

Want your practice to be the top-listed Clinic in Dublin?