11/01/2025
Classes starting back on 13th January;
Online on Monday at 8.00pm,
Tuesday at 8.15pm in the Iona Centre, Knocklyon’s,
Wednesday at 6.15pm and 7.30pm in the Green kitchen, Walkinstown Green.
All classes are mixed ability and focus on Womens’ health such as restoring core function, improving pelvic floor, releasing tight muscles and building strength. €85 for six week course.