Holistic Therapeutic Sports Massage

28/11/2012

Does your feet hurts? Do you have fallen arches?
Does your knees hurs? Do you have pain standing long?
How about your hips? Have a look at this couple and the work they do to help with flat feet.....and try the exercise ;-)
https://www.youtube.com/watch?v=2AwRK3js5dg

Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation Fallen arches, flat feet, or Plantar fasciitis can cause pain and discomfo...

22/11/2012

little bit of stretch for your neck every day may help with headaches or tingling sensesion down in your heand and arm
http://www.youtube.com/watch?v=59Pgz9plSd0

This is a very effective stretch for the scalene Muscles that run along each side of your neck. To perform this seated neck stretch, find a chair and grasp o...

07/11/2012

Little bit of Yoga? Especially for Aoife ;-)
http://www.youtube.com/watch?v=uItLmLRR2Xk&feature=plcp

Calling all Newbies!! Exhilarate with this 24 minute sequence covering Yoga Basics brought to you by Neesha. Just note, there will be nothing basic about the...

08/10/2012

If this story can inspire someone you know, please share it with them! Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by hi...

25/09/2012

Up and running!!!!

Mon - Fri: 11:00 am - 9:00 pm
Sat - Sun: 12:00 pm - 7:00 pm

20/09/2012

16/09/2012

and this is how the therapy room looks like

16/09/2012

One of the disfunctions treated by Soprts Massge is Frozen Shoulder syndrom....
https://www.youtube.com/watch?feature=player_embedded&v=ds0zxBkrr3E

This video animation shows what is the true cause of frozen shoulder syndrome. Most medical interventions in the past have directed the treatment towards the...