Ann Leonor

18/12/2025

Here is some breathwork to help you calm your nervous system. There is a lot going on right now and I am sure I am not the only one feeling very overwhelmed. Take care of yourself ❤️

17/12/2025

14/11/2025

I want to offer one more Grief Support Circle this year and this time it is a Sunday.

Maybe like me you are solo parenting young kids and Sunday afternoon is a time when they don’t have activities! Or maybe Sunday is a good time to give yourself a break and reset before the week ahead ❤️

Either way, I would love to welcome you into a lovely support space for Widowed People ❤️

29/09/2025

I have been connected with Ahmed through initiative The Connections Collective.

Ahmed and his family have been displaced and are starving. They need any donations to help them.

Please visit his GoFundMe link https://gofund.me/37f218922

When you donate please comment on this post and your name will go into the competition to win two lovely prizes.

23/09/2025

You just never know what is around the corner. Life is short so embrace the present and your loved ones with open arms.

Four years on it still hurts but I have built a life around the pain and try to stay present and grateful. I live the life that was cut short from Javi.

Grief is love with nowhere to go ❤️

23/03/2025

Booking is now open for my April Support Circle.

To book you can DM me CIRCLE or email me at annbyrnecoaching@gmail.com

25/02/2025

I am happy to announce the date for my second Grief Circle for Widows as Saturday 22nd March at 2pm.

If you would like to join me and put down the load for a couple of hours, I would love to see you there ❤️

You can DM me to book or email/text me.