LiftwithLaois

LiftwithLaois Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LiftwithLaois, Nutritionist, Dublin.

04/05/2026

Hear our fabulous call you out for not showing up for yourself šŸ«”šŸ”„

Caitlinā€™s journey hasnā€™t been easy sailing, sheā€™s hit many rocky waters and waves but you know what she done? She communicated, she lent into the holistic approach of body and mind here and sheā€™s going to the šŸŒ™

If you want to feel like you can go to the moon, DM me MOON

02/05/2026

Do you ride lifeā€™s opportunities off due to the symptoms and side effects of your hormone imbalance?

My story isnā€™t simply and for years it suffocated me. I had to learn to climb out of the quick sand and relearn to not hate wha reflected me!

I guide from experience and coach from education and knowledge, for this kind of support DM me PCOS āœØ

Oh so many April wins šŸ¤šŸ¤šŸ¤You donā€™t have to stay feeling the way you currently do. Thatā€™s a choice, you can choose to cha...
01/05/2026

Oh so many April wins šŸ¤šŸ¤šŸ¤

You donā€™t have to stay feeling the way you currently do.
Thatā€™s a choice, you can choose to change.

DM me CHANGE if youā€™re ready!

30/04/2026

Smoothies šŸ™…šŸ¼ā€ā™€ļø Anxiety.
Simple!

29/04/2026

PCOS isnā€™t the reason youā€™re not loosing weight..:

I hear this DAILY!

I canā€™t loose weight; Iā€™ve PCOS!

The thing isā€¦ with the correct support we can all loose weight with PCOS, my page is full of dozens of transformations and testimonials of PCOS ladies with their own success stories ā¤ļø

If you finally want yours, DM me ENOUGH āœØ

Letā€™s just sayā€¦ if you want to look absolutely INSANE on your wedding like Raph here, donā€™t cause unnecessary stress by ...
28/04/2026

Letā€™s just sayā€¦ if you want to look absolutely INSANE on your wedding like Raph here, donā€™t cause unnecessary stress by giving yourself 12 weeks.

IT IS NOT ENOUGH TIME!

Raph here has given herself almost 12 months and the results speak volumes šŸ˜®ā€šŸ’Ø

We dieting down, build sufficient tissue and are now entering the final stint of a 10 week mini cut šŸ«”

She doesnā€™t just look amazing, she feels it too!

Raph eats out almost every weekend, she has been given the knowledge and tools to confidently do that while also travelling ALOT!!

These results are proof that even with a busy social life, you can make incredible changes to your body with the correct guidance and support.

If you are serious about showing up for yourself and doing it properly once and for all, DM me READY.
Letā€™s have a chat and see if I can help you!

27/04/2026

Who here got diagnosed with PCOS in their 20/30s?

26/04/2026

Wanna loose 10 pounds in the next 10 weeks?
Then save this recipe šŸ’ā€ā™€ļø

You say you ā€œjust need to ask your partner firstā€ā€¦And I get it, support matters.But letā€™s be realā€¦He doesnā€™t feel what y...
24/04/2026

You say you ā€œjust need to ask your partner firstā€ā€¦

And I get it, support matters.

But letā€™s be realā€¦

He doesnā€™t feel what you feel.
The exhaustion, the mood swings, the irregular cycles
The frustration of not feeling comfortable in your own body

Heā€™s not the one worrying about your hormones
your health, or your future fertility

Thatā€™s you.

So why is a decision about your body
depending on someone who doesnā€™t experience any of it?

Support is important
But permission? Thatā€™s different

If youā€™re done putting this offā€¦
DM me CHANGE šŸ¤

23/04/2026

Donā€™t forget to save šŸ™…šŸ¼ā€ā™€ļø

23/04/2026

Make sure you save this šŸ«”

22/04/2026

Are you a victim of a failed new year new me?

What if I told you that you donā€™t have to just wait until January to start something? Or a Monday? You can start on a Thursday if you feel like it!

Now if youā€™re feeling like šŸ’© in your body and summer is around the corner; stop talking about how you feel and put some actions in place to change it!

Address

Dublin
D12Y070

Website

Alerts

Be the first to know and let us send you an email when LiftwithLaois posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LiftwithLaois:

Shortcuts

Featured

Share

Category