LiftwithLaois

LiftwithLaois Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LiftwithLaois, Nutritionist, Dublin.

04/05/2026

Hear our fabulous call you out for not showing up for yourself šŸ«”šŸ”„

Caitlin’s journey hasn’t been easy sailing, she’s hit many rocky waters and waves but you know what she done? She communicated, she lent into the holistic approach of body and mind here and she’s going to the šŸŒ™

If you want to feel like you can go to the moon, DM me MOON

02/05/2026

Do you ride life’s opportunities off due to the symptoms and side effects of your hormone imbalance?

My story isn’t simply and for years it suffocated me. I had to learn to climb out of the quick sand and relearn to not hate wha reflected me!

I guide from experience and coach from education and knowledge, for this kind of support DM me PCOS ✨

Oh so many April wins šŸ¤šŸ¤šŸ¤You don’t have to stay feeling the way you currently do. That’s a choice, you can choose to cha...
01/05/2026

Oh so many April wins šŸ¤šŸ¤šŸ¤

You don’t have to stay feeling the way you currently do.
That’s a choice, you can choose to change.

DM me CHANGE if you’re ready!

30/04/2026

Smoothies šŸ™…šŸ¼ā€ā™€ļø Anxiety.
Simple!

29/04/2026

PCOS isn’t the reason you’re not loosing weight..:

I hear this DAILY!

I can’t loose weight; I’ve PCOS!

The thing is… with the correct support we can all loose weight with PCOS, my page is full of dozens of transformations and testimonials of PCOS ladies with their own success stories ā¤ļø

If you finally want yours, DM me ENOUGH ✨

Let’s just say… if you want to look absolutely INSANE on your wedding like Raph here, don’t cause unnecessary stress by ...
28/04/2026

Let’s just say… if you want to look absolutely INSANE on your wedding like Raph here, don’t cause unnecessary stress by giving yourself 12 weeks.

IT IS NOT ENOUGH TIME!

Raph here has given herself almost 12 months and the results speak volumes šŸ˜®ā€šŸ’Ø

We dieting down, build sufficient tissue and are now entering the final stint of a 10 week mini cut 🫔

She doesn’t just look amazing, she feels it too!

Raph eats out almost every weekend, she has been given the knowledge and tools to confidently do that while also travelling ALOT!!

These results are proof that even with a busy social life, you can make incredible changes to your body with the correct guidance and support.

If you are serious about showing up for yourself and doing it properly once and for all, DM me READY.
Let’s have a chat and see if I can help you!

27/04/2026

Who here got diagnosed with PCOS in their 20/30s?

26/04/2026

Wanna loose 10 pounds in the next 10 weeks?
Then save this recipe šŸ’ā€ā™€ļø

You say you ā€œjust need to ask your partner firstā€ā€¦And I get it, support matters.But let’s be real…He doesn’t feel what y...
24/04/2026

You say you ā€œjust need to ask your partner firstā€ā€¦

And I get it, support matters.

But let’s be real…

He doesn’t feel what you feel.
The exhaustion, the mood swings, the irregular cycles
The frustration of not feeling comfortable in your own body

He’s not the one worrying about your hormones
your health, or your future fertility

That’s you.

So why is a decision about your body
depending on someone who doesn’t experience any of it?

Support is important
But permission? That’s different

If you’re done putting this off…
DM me CHANGE šŸ¤

23/04/2026

Don’t forget to save šŸ™…šŸ¼ā€ā™€ļø

23/04/2026

Make sure you save this 🫔

22/04/2026

Are you a victim of a failed new year new me?

What if I told you that you don’t have to just wait until January to start something? Or a Monday? You can start on a Thursday if you feel like it!

Now if you’re feeling like šŸ’© in your body and summer is around the corner; stop talking about how you feel and put some actions in place to change it!

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Dublin
D12Y070

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