27/06/2025
🌍 It’s World Microbiome Day!
Your gut microbiome is home to trillions of bacteria that support digestion, immunity, and even mood. It’s a world within you, deserving the same care you give your world outside.
Today, take a moment to:
✅ Eat colourful, fibre-rich foods
✅ Stay hydrated
✅ Prioritise movement and stress management
✅ Consider live bacteria supplements like Bio-Kult to support the balance of your gut bacteria.
Your gut health is key to whole-body wellness, every day. Let’s celebrate it today and every day! 💚