20/04/2026
Hormonal Health Masterclass with Maeve O’Sullivan✨
May 30th: 11:30am - 14:30pm
Something we have been building for a long time. 🌿
Hormonal health underpins everything — energy, mood, sleep, metabolism, resilience, skin, cycle health, fertility, perimenopause and beyond. And yet most of us were never taught how it actually works, what disrupts it, or what genuinely supports it.
That changes now.
Introducing the Escapada Hormonal Health Masterclass — led by Maeve O’Sullivan, co-founder of Escapada, nurse, TCM practitioner, and a woman who has spent over 20 years sitting with patients at every stage of their hormonal journey and navigating her own personal journey of endometriosis and adenomyosis
This is not a generic wellness workshop. It is a deeply informed, evidence-based, and entirely practical two-part masterclass that gives you the knowledge and the tools to actually understand your hormones — and work with them, not against them.
✨Part One lays the foundations. What your hormones are, what disrupts them, and why the framework of Traditional Chinese Medicine offers one of the most intelligent and timeless lenses through which to understand your own body.
✨Part Two is where it becomes yours. Nutrition across your cycle. Sleep, stress and nervous system regulation. Movement that supports rather than depletes. And the daily rituals that create real, lasting hormonal resilience.
You leave with a personalised Hormonal Care Toolkit — built around your body, your life, your stage.
Investment: €69
If your body has been asking you to pay attention — this is where you start.✨