Escapada Health Dublin

Escapada Health Dublin The Escapada Health Retreat at this beautiful Mallorcan finca, is the perfect place to restore, rebalance and rejuvenate your body and mind.

Explore integrative Chinese medicine and natural health, as we guide you through a synergy of natural strategies including acupuncture, herbal medicine, nutrition, mindful movement and self-care practices at Escapada Health Ses Set Cases is a unique, luxurious hideaway set in a wonderfully peaceful location. On our retreats, the team ensure that your retreat week is tailor-made to your specific ne

eds. During your stay, you will receive an in depth integrative consultation and diagnosis from our expert team. Following this, your personal retreat plan will allow you to absorb all the benefits of Yoga coupled with healthy food, integrative therapies, relaxation time and inspirational evenings with like-minded people from around the world. Our philosophy aims to equip you with the knowledge and skills to greater lifestyle choices when you go back to your daily life. Maeve and Emilia, co-founders of Escapada Health retreats, have come together with Ingrid Reygers to create an experienced and international team that have a shared passion for a integrative approach to health and well being. We look forward to having you here! Das Escapada Retreat auf dieser schönen mallorquinischen Finca ist der perfekte Ort, um das Gleichgewicht von Körper, Geist und Seele wiederherzustellen, neu auszurichten und zu verjüngen. Ses Set Cases ist ein einzigartiges, luxuriöses Refugium in einer herrlich ruhigen Lage. In unseren Retreats stellt das Team sicher, dass Ihre Retreatwoche auf Ihre speziellen Bedürfnisse zugeschnitten wird. Während Ihres Aufenthaltes erhalten Sie von unserem Expertenteam eine ausführliche, integrative Beratung und Diagnose. Anschließend können Sie mit Ihrem persönlichen Wochenplan die täglichen Yoga Einheiten und gesunder Ernährung, integrative Therapien, Entspannungszeiten und inspirierende Abende mit Gleichgesinnten genießen. Unsere Philosophie zielt darauf ab, Sie mit dem Wissen und den nötigen Fähigkeiten, für ein gesünderes und glücklicheres Wohlbefinden, nach Hause zu entlassen. Maeve und Emilia, Mitbegründer von Escapada Retreat, sind mit Ingrid Reygers zusammengekommen, um ein erfahrenes und internationales Team zu schaffen, das eine gemeinsame Leidenschaft für einen integrativen Ansatz für Gesundheit und Wohlbefinden hat. Wir freuen uns auf Ihren Besuch!

Hormonal Health Masterclass with Maeve O’Sullivan✨May 30th: 11:30am - 14:30pmSomething we have been building for a long ...
20/04/2026

Hormonal Health Masterclass with Maeve O’Sullivan✨
May 30th: 11:30am - 14:30pm

Something we have been building for a long time. 🌿

Hormonal health underpins everything — energy, mood, sleep, metabolism, resilience, skin, cycle health, fertility, perimenopause and beyond. And yet most of us were never taught how it actually works, what disrupts it, or what genuinely supports it.

That changes now.

Introducing the Escapada Hormonal Health Masterclass — led by Maeve O’Sullivan, co-founder of Escapada, nurse, TCM practitioner, and a woman who has spent over 20 years sitting with patients at every stage of their hormonal journey and navigating her own personal journey of endometriosis and adenomyosis

This is not a generic wellness workshop. It is a deeply informed, evidence-based, and entirely practical two-part masterclass that gives you the knowledge and the tools to actually understand your hormones — and work with them, not against them.

✨Part One lays the foundations. What your hormones are, what disrupts them, and why the framework of Traditional Chinese Medicine offers one of the most intelligent and timeless lenses through which to understand your own body.

✨Part Two is where it becomes yours. Nutrition across your cycle. Sleep, stress and nervous system regulation. Movement that supports rather than depletes. And the daily rituals that create real, lasting hormonal resilience.

You leave with a personalised Hormonal Care Toolkit — built around your body, your life, your stage.

Investment: €69

If your body has been asking you to pay attention — this is where you start.✨

Escapada Community Event 🤍We are delighted to be welcome the  team and   for what promises to be an hour of fun, laughte...
15/04/2026

Escapada Community Event 🤍

We are delighted to be welcome the team and for what promises to be an hour of fun, laughter and good chats 🤍

Join us for a sea swim and then back to for some yummy nibbles from and chats. Escapada co-founder Maeve and Sisterly Co-Founder .m.oconnell will host a short panel discussion on all things Women’s Health.

Community is everything in a world that can feel a little discombobulated. Join us for this glimmer hour ✨

To book your FREE spot - link in bio

Support Your Liver & Restore Your Energy🌿Refresh your system this Spring with our Liver Cleanse & Reset Programme. A car...
23/03/2026

Support Your Liver & Restore Your Energy🌿

Refresh your system this Spring with our Liver Cleanse & Reset Programme. A carefully curated blend of acupuncture, infrared sauna sessions, supported rice cleanse and guided nourishing nutrition designed to support detoxification, improve digestion and restore energy

WHATS INCLUDED:
🌱 4 Acupuncture Treatments
🌱 4 Infrared Sauna Sessions
🌱 Supported Rice Cleanse
🌱 Liver supportive nourishing nutrition

Link in bio to book or via our Escapada Health app🌿🌿

** Available at Escapada Dun Laoghaire

10/11/2025

Join us for the final class in our Essential Oils Masterclass Series with , where we’ll explore simple, effective ways to reduce toxins in your home and daily life.

Discover how to swap common cleaning and personal care products for natural alternatives using essential oils, creating a space that feels lighter, cleaner, and in harmony with your wellbeing.

During the class, you’ll craft your own all-purpose cleaning spray to take home, a small step toward a more natural way of living.

Details
• Wednesday, 19 November
• 7:00 p.m. – 8:30 p.m.
• €49 per person
• Escapada Health, Dún Laoghaire

✨ Book your spot via the link in bio and start your journey toward a more mindful, low-tox home.

27/10/2025

Join us for the third class in our Essential Oils Masterclass Series led by .

This session is dedicated to supporting hormone harmony and emotional balance Discover how to choose the right oils for you and your changing needs, and create your own Hormone Support Roller Blend to take home.

Our final class, Low Tox Living, will follow on November 19th, focusing on simple, natural swaps to create a cleaner, more balanced home environment.

Details:
• Date: Wednesday, November 5th
• Time: 7:00–8:00 p.m.
• Location: Escapada Health, Dún Laoghaire
• Book: via the link in bio

17/10/2025
05/10/2025

This October at Escapada, we’re opening the doors to a beautiful new workshop series, exploring the world of essential oils. Guided by Kathryn O’Boyle, you’ll be invited to slow down, learn, and experience how these natural remedies can bring balance to body, mind, and home.

Each class offers gentle guidance, simple wisdom, and a hands-on creation to take with you, so you can begin weaving the benefits of essential oils into your everyday life. A nourishing series designed to inspire, empower, and support your wellbeing through the season and beyond.

• Classes begin Wednesday, 8th October | €49 per class (includes workshop + make & take)
• Special Offer: Book the full series of 4 for €160 (save €36)
• Escapada Health | 7:00–8:30 PM

Book your spot now through our website
www.escapadahealth.com

Address

Dun Laoghaire

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