I discovered my love for fitness after I broke my back in 2013. I became a personal trainer to help others achieve their goals in a supportive environment.
After being involved in a bad car crash and crushing my L1 Vertebrae I started my own rehab and researched training for strength. This gave me the drive to become a personal trainer so I can help other's that are suffering in pain. I was told I would be on painkillers for the rest of my life ..... I have proven the doctors wrong and I am now off painkillers and have reduced my pain levels signific
antly. I am continuously adding to my education to become the best trainer I can be so I can help as many people as possible. Exercise is the best medicine, you just need to build up the courage to take that first step. I know how hard and scary that is to do so don't be afraid to contact me.
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