Mental Health Awareness

15/09/2022

You are not alone ❤️

21/01/2022

Wise words from an extremely wise man 👏🏼💯

16/11/2021

It’s hard to see these things when we feel the world is against us. But let’s try to understand that all that has happened in your life, happened to shape you into the person you are and will continue to shape you.

14/11/2021

In a world where we can be anything, be kind ❤️

Happy world kindness day! 🥰

13/11/2021

Don’t forget to join our private group. It is accessible through our page and the group tab.
Thanks ❤️
Admin x

13/11/2021

I am so thankful I didn’t give up ❤️ I am so thankful for the constant love and support I had around me through my family during the difficult times.
Don’t give up, keep fighting and see how beautiful life really is. 🥰

12/11/2021

Good night x

12/11/2021

Just need to figure out what that something is 🙈

11/11/2021

“But if we never turn the page, we will never know what the next chapter holds” I think that is the message we need to take from this. While things can be bad now, your next chapter in life may be wonderful and beautiful. So if you close your book and don’t turn to the next page to figure it out, you may just be missing out on the most amazing bit yet.
This is what got some of us here through was the belief that life wasn’t gonna stay like this forever that one day it would get brighter.

11/11/2021

I think we’ve all learned this during covid!

11/11/2021

10/11/2021

10/11/2021

I look back to the really hard time in my life where I felt like giving up was my only option but I am so glad to be here able to look back and say thank god I was able to speak up, thank god I got the help and support I needed.
It is so important we talk about things, it is never that bad that it cannot be sorted. I am living proof of this.
If I didn’t speak up, I would of been one of those statistics numbers and I would not be here today being able to share. I wouldn’t have the love I have now, happy (most of the time) with a little family of my own and just enjoying life!

Our messages are always open, day and night if you feel yourself in one of those dark places. It is so much better to reach out and get it all off your chest before it gets too much to handle. We are here.

Admin x

08/11/2021

This is a great song. Better days are definitely coming.

https://youtu.be/3gqbE9jDI1g

The new single ‘Better Days’ is out Now: https://DermotKennedy.lnk.to/BetterDays Follow Dermot Kennedy:https://www.instagram.com/dermotkennedyhttps://www.fac...

27/10/2021

With

26/10/2021

❤️

25/10/2021

It’s important to know the signs of postnatal depression before it gets too much. It’s okay to need help even as a mother.
It’s so easy to get caught up in looking after our little bundles of joy that we forget to look after ourselves and our well being.

Just like any other mental health concerns, postnatal depression lacks awareness, discussion and normalisation.

28/09/2021

It’s okay to stay down for a little while but get up after and shine through the hard times.

09/09/2021

How are we tonight?

03/08/2021

Good afternoon folks 💜

Hectic few weeks as our admin had her baby boy! We want to wish her the best of luck and huge congratulations. 💙

Here’s a little quote of the day:

“Always remember you are BRAVER than you think, STRONGER than you seem and LOVED MORE than you know” 🙏🏼

Have a great day xx

22/06/2021

💯💯

01/06/2021

It’s been a while since we have posted anything on this page.
To be honest, the reason behind that is because like everyone, we have been struggling with our mental health with lockdowns etc.
But thankfully there is finally some light at the end of all this madness! More and more things are reopening, we can finally see our families again, our families are being vaccinated!
It’s been a long road, but we are near the end! Keep holding on to the hope 💕
Together as a nation we will rise again 💯

We hope you are all keeping safe and well!

26/10/2020

Our goal for this page is to share our stories of how we have overcome our mental health struggles, to try and shine a light on the fact that life does get better.

It is so important during these crazy times, that we try our best to stay calm and talk to someone if you are struggling.
Our messages are always open to anyone. We will talk with you all night if we have to, we will meet you anonymously and try help. We are here.

There is hope, there is light at the end of the tunnel.

20/07/2020

Good morning! ☀️
Together we can shine more light into our lives! Every little helps. Slow and steady wins the race 💯

19/07/2020

We should all try and incorporate this into our mornings.

https://www.google.com/amp/s/www.goodtherapy.org/blog/11-tips-for-a-morning-routine-that-supports-mental-health-1022197/amp/

If your mornings are stressful and chaotic, chances are you're not alone. Revitalize your morning routine by incorporating some of these tips.

18/07/2020

Hi Everyone,

This is a page for mental health awareness and support. We would love to share our stories with the public to let people know that they are not alone in anything, to let people see that no matter what is happening around them, life does get better.

We hope to arrange some talks about mental health in the coming months.

And remember, you are never alone, don’t be afraid to ever speak out. We are here 24/7.

Thank you for your support.