23/04/2026
Congratulations to Ken M. on reaching his 3rd stone target today. Well done Ken, your hard work and dedication has paid off.
Ken's body fat has dropped by 10.6% while gaining healthy muscle mass and his visceral fat (fat around inner organs) has dropped by a life changing 5.5%. Ken's metabolic age is now showing younger than he is; Ken, if you keep going the way you're going you might have to show your ID coming in the door😊