IPPM

IPPM International Pelvic Physiotherapy Management - Chartered Physiotherapist specialising in in Women?

August reminded me of what really matters! ☕️🌊🌿Time with the people I love, sea swims that clear the head, moving my bod...
05/09/2025

August reminded me of what really matters! ☕️🌊🌿

Time with the people I love, sea swims that clear the head, moving my body in ways that feel good, and soaking up the beauty of Galway, all of it filled my cup.

Because your health isn’t just physical, it’s emotional, it’s mental, it’s everything.

If you’ve been putting yourself last lately, this is your sign to pause and check in. Your body will thank you.

💬 Thinking of starting your pelvic floor routine?
📲 Link in bio or pop me a message, I’m always here to help.

Aoife x

Hi there 👋 I thought it was a good time to reintroduce myself… I’m Aoife, a Chartered Physiotherapist and Clinical Speci...
01/09/2025

Hi there 👋 I thought it was a good time to reintroduce myself… I’m Aoife, a Chartered Physiotherapist and Clinical Specialist in Men’s & Women’s Pelvic Health.

I’ve been working in this space for nearly 30 years, helping people with everything from leaks and prolapse to pelvic pain and recovery after birth.

If you’re dealing with pelvic floor issues, or just have questions you’ve been too afraid to ask, you’re in the right place. This page is a safe, supportive space and I’m really glad you’re here.

🩺 Clinics in Galway & Dublin
💻 Online appointments available
📲 Link in bio to start your Home Pelvic Routine

💺 Sitting all day? Scroll for a pelvic floor checklist to protect your health. Desk jobs can put pressure on your pelvic...
28/08/2025

💺 Sitting all day? Scroll for a pelvic floor checklist to protect your health. Desk jobs can put pressure on your pelvic floor, but simple posture and movement shifts can reduce leaks, pain and heaviness.

👉 Save this checklist to use on your next work day.
📲 Want more support? Start with the Home Pelvic Routine via the link in bio or DM me anytime.

Leaks, pressure, or pelvic pain? These are signs your pelvic floor may need support. With the right training, symptoms c...
22/08/2025

Leaks, pressure, or pelvic pain? These are signs your pelvic floor may need support. With the right training, symptoms can improve.

📌 Save this checklist for later.
📲 Need support? Start with the Home Pelvic Routine via link in bio or DM me anytime.

16/08/2025

Thank you so much Louise for inspiring the nation to do pelvic floor training in pregnancy and during all life stages!

15/08/2025

What to do with Home Pelvic Routine for Women Program

Address

Suite 16, Bon Secours Consultant's Clinic
Galway

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+353873469491

Website

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