Yoga na Míde

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Yoga na Míde

Physiotherapy-Led Yoga Classes in the Midlands

Trained with Green Lotus Yoga School Galway in Hatha 200hr / Vinyasa Yoga, Therapeutic Yoga 300hr & Prenatal Yoga Training Centre Ireland
Senior Pelvic Health Physiotherapist with HSE
Interest in Herbal Medicine and Permaculture

18/07/2025

Yoga class continues for September in Castlepollard 😊

14/07/2025

Date for Septembers Restorative Class in Castlepollard

11/06/2025

July's date for our next Restorative Yoga Class in the Workshop Space above Beauty Boutique in Castlepollard 🌟

Restorative Yoga offers a range of therapeutic benefits, primarily by facilitating the relaxation response and activating the Parasympathetic Nervous System- our rest and digest response- which is crucial for healing and stress reduction.

Join us in this wonderful restful, quiet and nurturing space in the heart of Castlepollard at the end of your week and reset for the weekend.

Small numbers, space limited. €15
Contact Gráinne to book 087 95 64 920

16/04/2025

Yoga Class Castlepollard Wednesday mornings 10am

11/02/2025

A reminder of some of the skills that are acquired through practising yoga during pregnancy to aid in the preparation for birth

09/02/2025

Address

Galway

Website

http://www.yoganamide.com/

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