Coach Mc Loone

25/05/2026

Inspired by because this is definitely a problem I’m seeing - people feeling less than worthy because of their times - because they’re comparing them to others.

I know because I was exactly where you are. Now, I enjoy the experience no matter what that time or number means 🫡

Remember, completing the event is the achievement not always the result 💃

24/05/2026

I tried a Try and didn’t die 🙌 (I did vomit though - video included 🙃)

I chose this Try a Tri because it was in a pool and unfortunately it happened to be the weekend after a big CrossFit competition last weekend 🫣

But I couldn’t have been happier with how it went 🙌 Very grateful to who I literally would not have been able to attempt this without 🙏

I told I would NEVER EVER do a Tri 🤣 And I won’t say it’s the sport for me - but I thoroughly enjoyed it and delighted I went for something so outside my comfort zone 💃💪

23/05/2026

I enjoy life too much to worry about the small % of things I do ‘off track’.

80% of my time - I’m doing things right. It’s never 100%. Your perfectionist attitude is exactly the reason you’re stuck!!!

I had a client finish with me recently who lost 5kg post partum and she was beating herself up because she didn’t have time to do home workouts. Even though she was running twice a week, her nutrition was super and she was running on very little sleep 🤷‍♀️

I help women realise and recognise the GOOD they are doing instead of constantly beating themselves up that they’re not perfect.

No one is perfect. The problem is people think being consistent is about being perfect. And you’re wrong. This is why people keep waiting for the ‘perfect time’ to start their health and fitness journey.

The choice you have to make is whether you keep waiting or start now - like Margaret who started 2 weeks ago and is already on holidays 🫡

I am opening spaces for June - if you’d like to achieve results but not sacrifice your whole life to get them - dm me BALANCE today 🙌

18/05/2026

It was all going so well 🤷‍♀️

🔊

15/05/2026

📍Blue Lagoon

Fun fact - me and Owen always said we wanted to get married in Malta (even though we had never been before). I promise everyone we won’t be suprising you all and getting married but I know why we picked here.
Je suits obsessed 🫶

11/05/2026

It’s the simple things in life 🤷‍♀️

10/05/2026

Currently in a constant state of maintenance 💁‍♀️

No outrageous goals right now. Not at my strongest or fittest - but enjoying training and the current variety in my schedule 😉

Proud of my body for all it does to support me 🙏

Loving the holidays and weddings but equally obsessed with my bedtime routine 🛌

Life is good 🫡

08/05/2026

I may not be in a relationship after this video 🫣

07/05/2026

ladies it’s the last chance to sign up to our event this weekend if anyone is interested. We are getting food and coffee from Bloem so we need to have our order in ☺️

You know what you should be eating. But between busy schedules, confusing advice online, and not really knowing where to start — it's easier said than done.