A.N.S Fitness

20/09/2025

New block starting Monday 💪🏽

19/09/2025

Happy Friday
Summer is officially over and it’s
14 weeks Until the C word 🎅🏽 🙈🙈
The weekend is here, but don’t forget — new block starts Monday (timetable to follow)
The perfect chance to jumpstart your fitness routine. Whether you’re looking for the buzz of a group workout or the tailored guidance of personal training, I’ve got you covered. 💪

08/09/2025

09/11/2024

Great day out
Thanks to for running and organising the event 🦾
Great preparation for Dublin Hyrox next week
Nice wee win 🥇 for myself and in the doubles, Rachel and maria Will both compete in there first Hyrox solo next week in Dublin

Well done to Maria and Deirdre on todays performance ☺️

Well done to Norman and Bernard, this was Norman’s first event while Bernard is prepping for his first men’s solo in Dublin next week also

Excited for next weeks event 💯

28/10/2024

No bank holiday Monday blues here 🦾

30/08/2024

Ádh Mór Ed Wallace,
Interested in jiu jitsu, this new location will be opening next door to ANS in Coshclady

We're having an open day in our new location, in Coshclady, Bunbeg. Call in and check us out, meet some of our members and instructors, and see what Brazilian Jiu-Jitsu is all about.

14/08/2024

13/05/2024

Waar 2024

Always a great and well organised event

Many of my members participated this weekend, and couldn’t of been a better day for the event, so proud of all these ladies who participated on Saturday also all the lads who participated too, brilliant performance by all

Well done to all 👏🏼

21/04/2024

💥 Client spotlight

Deirdre just complete her first Hyrox Women’s Solo 💯😍😍The hard work this lady has put into her training is just unreal. She shows up and gives every session her all, nearly need to get her a bed in the place for her 😂
She has worked so hard especially these last few months coming up to this event, and she has done herself proud, it’s a pleasure to work with her.
Now on to the next event 💪🏽

20/04/2024

From Monday 22nd there will be a cancellation policy put in place.
Unfortunately this had to be done I understand people have busy life’s and things come in the way, but with short notice means I myself am left at a loss,
Whilst I love what I do and try to be as fair as possible I must implement this policy

I have been kept so busy with classes and clients and appreciate it all. I hope you all understand as I am incredibly grateful for you all keeping me so busy.

Thank you, Ashleigh 🩵

31/03/2024

Busy weekend for Hyrox for some of my ANS members including myself.

Deirdre and Mary completing the women’s doubles Hyrox

Myself and Rachel completed Hyrox+ full Hyrox sim with a twist (weighted vest)

Paddy solan was the cheerleader this weekend for Charlie and Declan who also completed the men’s double Hyrox

Also Bernard doohan who completed the men’s full Hyrox with weighted vest

👏🏼👏🏼👏🏼👏🏼 well done to all