Glanrock Therapies Rehabilitation & Injury Clinic

03/03/2025

02/03/2025

I give thanks to all who
accompanied me on my path.
Those who stayed throughout
the storms, and those who
lit the way through the darkest
nights.
I also keep a place in my heart
for those who joined me for
only a small part of the journey.
I hope you found your way.
We are all just :
'walking each other home'
throughout the sunshine
and storms ..

C.E. Coombes 🌞

Artist Credit: K.J Carr

26/01/2025

Time to look after yourself instead of everyone else . It’s time for YOU . Few appointments available pm for more info

11/12/2024

3 appointments left for next week pm me if you like to book in for appointment

02/12/2024

Let the stress be massages away book a massage today . Vouchers also available for the perfect gift

27/11/2024

Due to a hospital cancellation on Monday I’ve availability Monday pm for more details

04/10/2024

The Power of Touch: The Healing Touch That Heals the Body and Soul
Have you ever heard of the phrase “the power of touch?” It may sound like just another New Age slogan, but there’s actually a lot of truth to it. The simple act of touch can have a profound effect on our physical and emotional well-being. From reducing stress to boosting our immune system, touch is a powerful tool that we can all use to improve our lives.

What is the Power of Touch?

The power of touch refers to the healing and therapeutic benefits of physical touch. This can include everything from a gentle hug to a deep tissue massage. There’s a reason why touch is often referred to as “the universal language of love” – it’s because it’s one of the most basic and instinctive ways that we communicate with one another.

The Benefits of Touch

There are countless benefits to touch, both physical and emotional. Here are just a few:

Physical Benefits

Reduces muscle tension and soreness
Lowers blood pressure
Improves circulation
Boosts the immune system
Releases endorphins (the body’s natural painkillers)
Can help with digestive issues
Can improve sleep quality
Emotional Benefits

Reduces stress and anxiety
Increases feelings of happiness and well-being
Improves mood and reduces symptoms of depression
Enhances feelings of connectedness and belonging
Can improve self-esteem and confidence

03/10/2024

De clutter the place declutter the mind

02/10/2024

01/10/2024