05/08/2025
Welcoming to
Pauline will be running a beautiful Yoga Nidra Meditation session on Sunday August 17th 2pm to 4pm,
Hi my name is Pauline and I’m a 500-hour trained yoga teacher, with studies rooted in a variety of modalities that support whole-person wellbeing. My foundational training was completed with Earthwise Yoga and Oak & Willow, with additional specialties in pregnancy and children’s yoga through The Elbowroom. I’ve deepened my practice through Yin Yoga training with Eimear Beadmore and meditation studies with Barefoot.
As a Reiki Level 2 practitioner, I value the quiet power of presence, rest, and gentle connection. My approach is grounded in the belief that wellness begins with making space — space to breathe, to feel, to simply be. Through community, compassion, and conscious rest, I offer a space where people are invited to return to themselves, just as they are.
My hope is that this space offers you what you need — whether that’s rest, reconnection, or simply a quiet moment to yourself. You don’t have to do it all alone.
