Seomra Sangha

08/10/2025

Please contact Pauline Keane Wellness directly to book in for this 4 week block.

🌿 Gentle Yoga & Yoga Nidra 🌙

I am so delighted to be offering this 4 week block in the wonderful Seomra Sangha in Gorey ✨️🍂

Starting Saturday November 8th — 1hr 15min of mindful movement and deep rest.
A soothing blend of gentle yoga to ease the body, followed by Yoga Nidra — a guided rest to restore your whole being. Perfect for slowing down, softening, and reconnecting with yourself.

🕑 6:30 - 7:45pm
✨ Suitable for all levels.
🧘‍♀️ Join me and unwind — body, mind, and soul.

✨️Exchange €45 for the block. Payment at time of booking.

✨️please contact me directly via WhatsApp to reserve your place and secure your deposit via Revolut.. 086 2239244 .

*payment at time of booking
*please note that this is a four week block and there is currently no drop in.
*numbers will be limited

08/10/2025

Take a moment just for you 💐

A moment to exhale, to listen inward, and to be held in a safe space of gentle connection.

Join us for “Cherish You”, a relaxing Saturday evening of connection, reflection, and rest.

Booking Link in below or website

We look forward to welcoming you then.

With Love

Bernadette & Natasha
https://www.mothernaturesgems.com/event-details/cherish-you

07/10/2025

Please contact Aquila Holistic directly to book in.

29/09/2025

Contact Aquila Holistic directly to book in.

21/09/2025

FREE INTRODUCTORY CLASS

Gorey,

Delighted to welcome Karolina to Seomra Sangha,

Karolina's number is in the comments if you'd like to attend,

Hey, I’m Karolina, a mum of three, physiotherapist, and human body and spirit enthusiast.

I would love to introduce Gorey community to Fascial Maneuvers from Human Garage, which is fairly new but is quickly growing into a worldwide self healing practice.

Fascial Maneuvers (FM) are gentle but powerful techniques which use breath, movement, and intention to let your body do what it’s naturally built to do, self heal.

FMs release tension, clear emotions, and boost your energy.

There’s no wrong or right in FM, no overthinking, just you and your body working and tuning together, under my gentle guidance.

For everyone to get a better idea what Fascial Maneuvers are, check out:



This is FREE introductory class.

16/09/2025

Please contact Aquila Holistic directly to book in.

15/09/2025

Starting Monday September 22nd 7pm

*Evening Classes starting next Monday*

Would you like to bring more balance into your life?

How about learning how to quieten your mind from incessant chatter?

Would you like to know how to say "No" & create boundaries?

Would you want to learn how not to react so quickly to people or situations that torment the living soul out of ye?

My Introduction To Meditation,Mindfulness & Sound Therapy Evening Classes starting next Monday September 22nd 7pm to 8.30pm for five weeks will do all of the above & much,much more,

Classes are held in the beautiful in Gorey Business Park..free parking,

Exchange is €125..€50 non refundable deposit secures your place,

Full contact details in comments,

I DO NOT RESPOND TO FB MESSENGER QUERIES.

14/09/2025

Here's one of the two beautiful souls who completed & were attuned into Reiki Level One this weekend,

It was a pleasure to teach & guide them & as always I am humbled they were drawn to me to start on their Reiki path,

I learned a lot from them which I hope will make me a better teacher in the future,

This is just the start of their own self healing & for the rest of my natural life I'll be here to guide them.

04/09/2025

Heart Chakra Meditation..4th in the Seven Month Series of Chakra Meditations,

In this beautiful session we'll clear,balance & nurture our heart chakras so that old energy is removed to allow new energy to come in,

There's also Breathwork & Sound to finish to leave you in a state of complete balance,

Monday September 8th 7pm in

Exchange is €20..non refundable deposit of €10 via Revolut or Bank Transfer secures your place,

Full contact details in comments

I DO NOT RESPOND TO FB MESSENGER QUERIES

26/08/2025

Please contact Sundara Self Care directly to book in or have a chat.

DATE CHANGE FOR REIKI LEVEL ONE TRAINING,

Now taking place on Saturday 13th & Sunday 14th of September,

In Reiki Level One you learn how to self heal with the energy,

Maybe you want to feel safe & secure,

Maybe you're worn out by others constantly draining your energy,

Maybe you'd like to learn how to set boundaries,

Maybe you're sick to death of anxiety & overthinking wrecking your head,

Reiki will help you with all of the above & so much more,

Testimonials from previous Reiki students can be seen on my website,

Happy to have a chat with you if you'd like to know more,

10am to 4pm on both days,

Exchange is €200...€50 non refundable deposit secures your place,

Training takes place in the beautiful in Gorey Business Park Y25 X4P8 Free parking & wheelchair friendly with lift,

Full contact details in comments

I DO NOT RESPOND TO FB MESSENGER QUERIES

25/08/2025

Contact Sundara Self Care directly to book in.

A brief outline of Sundara Self Care Events for September/October

Full details in separate posts coming soon,

Children's Sound Bath September 7th at 12pm..one session..€15 per child..€9 per sibling..€5 per parent/guardian.

Heart Chakra Meditation Monday September 8th 7pm...€20

Reiki Level One Training Saturday September 13th & Sunday 14th 10am to 4pm both days €200,

Introduction to Meditation,Mindfulness & Sound Therapy Evening Classes..block of 5 weeks..7pm to 8.30pm starting Monday September 22nd €125,

Simplify Day Retreat..Sunday October 5th 10am to 3pm..Manifest..Connect..Release..€90..lunch included,

Throat Chakra Meditation..Tuesday October 7th 7pm €20,

Children's Sound Bath Sunday October 12th 12pm.

All events require a non refundable deposit,

Places will not be held without deposit,

Happy to take enquiries & bookings from now,

Full contact details in comments,

I DO NOT RESPOND TO FB MESSENGER QUERIES