Reiki and Wellbeing by Chantel

26/05/2026

👣June Happy Feet Ritual 👣

Tired feet? Busy mind?
This little ritual was made for you!

Your treatment includes:

✨ A revitalizing salt scrub to exfoliate and refresh tired legs & feet
👣June Happy Feet Ritual 👣

Tired feet? Busy mind?
This little ritual was made for you!

Your treatment includes:

✨ A revitalizing salt scrub to exfoliate and refresh tired legs & feet
✨ Reflexology to help calm the nervous system and rebalance body & mind
✨ Peppermint foot lotion to cool, invigorate and leave your feet feeling beautifully fresh

The perfect reset for anyone who spends too much time rushing around.
60 minutes for only €50

Leave feeling lighter, calmer and ready to put your best foot forward 👣

Limited availability - offer for the month of June. Reflexology to help calm the nervous system and rebalance body & mind
✨ Peppermint foot lotion to cool, invigorate and leave your feet feeling beautifully fresh

The perfect reset for anyone who spends too much time rushing around.
60 minutes for only €50

Leave feeling lighter, calmer and ready to put your best foot forward 👣

Limited availability - offer for the month of June.

22/05/2026

17/05/2026

Teen years can feel overwhelming at times with changing hormones, growing emotions, school pressures, social expectations and the constant feeling of trying to “fit in” that can leave many teenagers feeling mentally and emotionally drained.

Reflexology offers a gentle, holistic space for teens to slow down, reset and reconnect with themselves.

By supporting relaxation and calming the nervous system, Reflexology may help encourage better sleep, emotional balance, improved focus and a greater sense of inner calm during a stage of life that can often feel very fast-paced and overstimulating.💕

09/05/2026

It's Back!
✨ BODY, MIND & SOUL Women's Workshop ✨

A Women’s Workshop designed to help you slow down, switch off and reconnect back with YOU.

In a world that constantly asks Women to rush, give, nurture and pour into everyone else - this day is an invitation to come back home to yourself.
To reconnect with like-minded women, celebrate the old ways of connection, grounding and Feminine Healing, and learn practical tools to help bring your Energy back into balance.

We are SO excited to be bringing a fresh, new - interactive workshop where you will be completely “hands on” while learning how to balance your energy!

Some of the Beautiful Experiences throughout the day include:

Guided Candle Meditation & Breathwork.
Immersive grounding techniques using our senses.
An interactive lunch experience where we will build nourishing Buddha bowls together & learn about balanced nutrition.
Connecting with your Feminine energy through self-love, grounding & spiritual practices.
And the favorite for all those who have joined us before - our Beautiful blend of Guided Meditation & Energy Work to help restore balance from the inside out.

This is a day not to be missed for any woman who feels the need to pause, breathe, reconnect and nourish her mind, body & soul in a truly holistic way.

📍 Greencastle Community Centre
📅 Saturday 13th June
⏰ 10am – 3.30pm
💶 Investment: €55
✨ Non-refundable €25 deposit required to secure your space

To book your space contact:
📞 Claire – 086 377 7234

Spaces are limited and early booking is advised 💕

08/05/2026

Wellness isn’t a destination, it’s a journey.

So many of us think that we will get to this "wellness journey" one day.
“When I feel better”
“When things calm down”
“When life isn’t so busy”

But wellness isn’t a place you reach, it’s a journey you walk daily.

There will be times you feel balanced, energised, and connected and times you feel overwhelmed, exhausted, or out of sync.

That’s not failure, that’s being human.

And this is where the right support becomes so important.
Because you don’t have to figure it all out on your own.

The wellness industry is flooded with practitioners who are trying to sell a quick fix. The truth is wellness takes time and finding practitioners who truly guide and support you can make all the difference.
Those practitioners who meet you where you are, walk beside you, and gently help bring your body back into balance.

I truly believe in therapies like Reflexology and Reiki as I have seen first hand how they support not only myself, but my clients along their wellness journey.
No gimmicks or quick fixes.

✨ Reflexology works through the feet to help restore balance within the body, supporting different systems and encouraging deep relaxation.

✨ Reiki works on an energetic level, helping to calm the mind, release tension, and reset the nervous system

Together, they create space for your body to:
Slow down
Rebalance
Reset and restore naturally

Because your wellness journey isn’t about rushing to get to a finish line.
It’s about feeling supported every step of the way.

And you deserve that support.