Red Tent Ireland

31/07/2025

🌾 Lughnasadh Yoga Flow ☀️✨
A sacred practice to honour the turning of the Celtic Wheel of the Year.

Lughnasadh marks the midpoint between the Summer Solstice & Autumn Equinox—a celebration of the first harvest, of joy, labour, transformation & rebirth.

Rooted in Irish myth, this is the time when the demi-sun god Lúgh honoured his mother Tailtiu with games, feasting & poetry. It was a time to gather, to celebrate, to give thanks.

In this gentle flow, we:
🌞 Honour the light of the sun and the abundance of the earth
🌾 Reflect on the harvest within our own lives
🔥 Store the sun’s energy for the darker days ahead
💛 Move with gratitude for all that has ripened

Props: blocks, cushions, whatever supports you.
Create sacred space: light a candle 🕯, burn incense, play soft music.

This practice is offered with love and reverence—may it nourish you deeply.

🎥 Copy & paste to watch:
https://youtu.be/7jn-gcTfQfo?si=ztVjf8D1Q-HrqPRh

31/07/2025

🌾 Lughnasadh / Lúnasa Blessings 🌞

We’re now crossing a powerful seasonal threshold on the Celtic Wheel of the Year…

Lughnasadh (pronounced Loo-nah-sah) falls around August 1st and marks the first of the harvest festivals—a time to gather, give thanks, and honour both the fullness of life and the beginning of its descent.

This sacred festival is rooted in ancient Irish tradition and mythology. It celebrates the god Lugh and his foster mother Tailtiu, whose death brought fertility to the land.

Traditionally marked by hilltop gatherings, games, feasting, and berry picking, Lúnasa invites us to pause and reflect:

✨ What am I harvesting in my own life?
✨ What have I cultivated with care?
✨ What needs to be honoured or released?

I’ve written a full blog post exploring the Celtic origins, Irish customs, and ways you can celebrate this beautiful season today.

👉 Copy & paste this link to read it:
https://www.redtentireland.com/post/lughnasadh-ireland-s-festival-of-first-harvest

24/07/2025

🌑 New Moon in Leo ♌️
🕯️ Restorative Lunar Yoga Class now live on YouTube!
A gentle, nurturing practice to help you reflect, restore, and reconnect with your inner light ✨

This class invites you to:
🌿 Slow down & soften
💖 Lead with your heart
🎨 Embrace your creativity & individuality
🧘‍♀️ Honour your cycle & energy
🔥 Cool & balance the Leo fire within

Perfect for menstruation (Days 1–7), this deeply yin practice supports the heart, back, and emotional body. Props encouraged: bolster/pillows, blocks, blanket, eye pillow. Light a candle, dim the lights, and create a sacred space to journey inward.

💫 “You are the main character in the most important movie of your life.” Let this flow remind you of your brilliance.

✨ Watch here (copy & paste):
https://youtu.be/O8yamAXrkrU?si=Dorz1jzz1DShYJ-3
Or go to the Goddess Sessions channel on YouTube and find the New Moon playlist 🌙

🙏 If you enjoy it, please like, subscribe & let me know how it felt for you in the comments.

Lunar Yoga ClassNew Moon 🌚 in Leo ♌️ Restorative Yoga Class to embrace the Energy of the New Moon.Restore, nurture, and create comfort & space so you can ta...

24/07/2025

🌑 New Moon in Leo ♌️ – July 24th
It’s time to plant powerful seeds of intention for the next lunar cycle — guided by the bold, radiant energy of Leo.

Leo invites us to lead with our hearts 💛
What does your heart truly desire?
This isn’t about diving headfirst into the unknown — it’s about listening deeply and choosing what aligns with your highest joy and wellbeing.

Leo’s energy is brave, playful, and unapologetically authentic.
🦁 Try something new.
🌍 Open to new experiences, people, and possibilities.
🎨 Tap into your creativity and let joy lead the way.

✨ Each moment offers a fresh start.
Ask yourself:
• What still resonates with me?
• What brings me joy now — and what no longer does?
• Is there something I used to love that I want to return to?
• What new spark wants to be explored?

You are unique for a reason.
Your light is a gift — when you share it, you inspire others to shine too.
Don’t dim your brilliance.
Be bold. Be seen. Be fully you.

🎬 You are the main character in the movie of your life. Step into the spotlight. Claim your space. Follow your heart.

💫 Don’t forget to make your New Moon wishes aligned with Leo themes:
Confidence · Creativity · Celebration · Romance · Passion · Self-expression · Generosity · Joy · Dignity · Fun

11/07/2025

Join us for this month’s Red Tent Gathering as we journey through the sacred feminine archetypes — Maiden, Mother, Enchantress, and Crone — to reconnect with the ancient rhythms that live within every woman.

Together in circle, we’ll explore how these four archetypes live within us — how they rise and fade across our cycles and seasons, and how they can guide us back to deeper self-awareness. Through journaling, embodied movement, meditation and shared reflection, you’ll be invited into a personal exploration of these inner energies.

This is a space to slow down, reconnect, and listen to what is present for you now — not to perform or strive, but to meet yourself more honestly, with curiosity and care.

All women are welcome in all your phases & stages of womanhood

https://www.redtentireland.com/event-details/womens-red-tent-gathering-the-wisdom-of-the-archetypes

Sunday July 13th 5pm-7.30pm
V95 P9Y6

11/07/2025

Step into a sanctuary of peace and renewal with this monthly three-hour experience designed to restore your mind, body, and soul. Soul Sessions combine the calming practices of restorative yoga, meditation, yoga nidra, and the healing vibrations of a crystal sound bath to create a deeply nourishing journey.

Begin with gentle restorative yoga to release tension and unwind, followed by meditation to centre your mind and reconnect with your inner self. Immerse yourself in the profound rest of yoga nidra, often called “yogic sleep,” to restore energy and balance. Finally, let the soothing sounds of the sound bath wash over you, bringing deep relaxation and a sense of renewal.

This is your time to pause, reflect, and replenish, leaving you feeling calm, refreshed, and aligned. Open to all levels, Soul Sessions offer a sacred space to reset and recharge amidst the busyness of life.

Spaces are limited to just 10, so secure your spot early to avoid missing this opportunity to relish in peace & serenity.

All Mats & Props Provided.
Wear comfortable, cozy clothes.

Contact Deirdre Devatara Finn (086) 848 3745
DeirdreFinn@redtentireland.com
www.redtentireland.com


https://www.redtentireland.com/event-details/the-soul-sessions-6

Deirdre Devatara Finn
Certified
Restorative Yoga Teacher
Yoga Nidra Teacher
Sound Therapist
Meditation Teacher

09/07/2025

🌕 Full Moon in Capricorn ♑️ | Lunar Yoga Class

This powerful Ashtanga Yoga flow is created to align with the Full Moon — a time of release, illumination, and embodied gratitude.

As the moon reaches her peak, let her light guide you to shed what no longer serves and celebrate how far you’ve come.

Capricorn energy invites us to root into stability, determination, and long-term vision. This sign rules the joints, bones, knees, skin, and gallbladder, so today’s practice offers support and strength to these areas of the body.

🌿 The Full Moon also reflects the Inner Summer phase of a woman’s cycle:
Days 14–21 | Ovulation | Yang | Expressive, radiant, magnetic
Let your movement reflect that fullness.

Props: Block, Blanket & Eye Pillow

🌀 Watch the class on YouTube:
Full Moon 🌕 Yoga Class
https://youtu.be/JCCABbIxR7k

More flows & offerings:
https://linktr.ee/thegoddesssessionsstudio

If you enjoy the practice, please like, subscribe & let me know in the comments how it felt in your body ✨

09/07/2025

🌕 Full Moon in Capricorn ♑️ July 10th,

This grounded and determined Full Moon shines a bright light on our relationship with responsibility, structure, and success — inviting us to reflect on what’s truly worth striving for.

Capricorn, the mystical Sea Goat, has the unique power to climb the highest peaks of ambition while also diving into the ocean of emotion. Under this lunation, we are asked to do the same — to pause, feel, and evaluate what is supporting our long-term vision… and what is no longer aligned.

This is a powerful time to ask:

🔹 What am I clinging to out of control or fear?
🔹 Where do I need to be more responsible — or allow myself to share the load?
🔹 What patterns are preventing me from managing my time, energy, or priorities?
🔹 What’s in the way of the success, recognition, or stability I long for?

Take a breath. Look from a higher vantage point. Then drop down into your emotional truth.
Capricorn teaches us that mastery doesn’t come from control — it comes from clarity, self-respect, and wise choices.

🌬️ Full Moon Releasing Ritual
1. Light a candle and take a few deep breaths.
2. Write down what you are ready to release — fears, habits, beliefs, or expectations around control, success, or your role in the world.
3. Read your list aloud under the moonlight, or in sacred space.
4. Burn the paper safely (or tear and bury it), with gratitude.
5. Close with: “I release what no longer serves me. I make space for alignment, flow, and wise action.”

Let this Full Moon clear the path for your next powerful step forward.
Your soul knows the way. Trust her. 🐐🌕

.goddess.sessions

02/07/2025

🌕 Aligning with the Lunar Cycles: Yin to Yang Yoga ☯️

Join me for a free yoga class on YouTube via The Goddess Sessions channel ✨

We connect with the energy of the Waxing Moon — shifting from Yin to Yang, from slow, receptive feminine energy into confident, inspired masculine action.

This phase aligns with the Follicular / Inner Spring phase of the menstrual cycle (Days 7–14), a time of rising energy and momentum 🌷

The Moon is currently in Libra ♎️, the sign of balance and harmony — ruling the Kidneys, Endocrine System & Adrenals.
Our practice is designed to soothe and harmonise these meridians, bringing deep calm and gentle activation.

🧘‍♀️ Expect:
– Slow Yin Yoga
– Gentle flow to close
– A deeply grounding & replenishing practice

🪷 Props: blocks, cushion, eye pillow & blanket

✨ I truly hope you enjoy this flow:
https://youtu.be/WIDW9qKQULo?si=9BknyB1Y_EIiIPAp

⸻