SanMar Therapies

SanMar Therapies ✨️Holistic Massage & Aromatherapy, Indian Head Massage. IMTA Members. Qualified Nurses with over 50 years combined Clinical experience ✨️

13/09/2025

Massage Appointments available for this Sunday at 7pm & 8.30pm
DM or email sanmartherapies@gmail.com to book ✨️

12/09/2025

🌿 SanMar Therapies
Aromatherapy & Massage

💆 How We Help
Reduce stress and anxiety
Ease muscle tension
Improve sleep and mood
Support overall wellbeing

With every session, you’ll feel cared for, listened to, and gently guided toward greater calm.
DM or email sanmartherapies@gmail.com for appointments

✨ Did you know massage helps with more than just relaxation? ✨💆‍♀️ Benefits include:✔️ Reducing stress & anxiety✔️ Easin...
10/09/2025

✨ Did you know massage helps with more than just relaxation? ✨

💆‍♀️ Benefits include:
✔️ Reducing stress & anxiety
✔️ Easing muscle tension & pain
✔️ Boosting circulation & immunity
✔️ Improving sleep quality
✔️ Supporting overall wellbeing

At SanMar Therapies, we believe massage is more than a luxury — it’s a step towards a healthier, happier you. 🌿

At SanMar Therapies every visit is a chance to relax, recharge, and reconnect with yourself. Whether you’re joining us f...
09/09/2025

At SanMar Therapies every visit is a chance to relax, recharge, and reconnect with yourself. Whether you’re joining us for the very first time or returning for another session, you’ll always be greeted with warmth, care, and the personal attention you deserve.

Our therapies are designed to soothe the body, calm the mind, and restore balance. You can choose from:

Swedish Massage – to ease muscle tension and improve circulation.

Aromatherapy Massage – blending essential oils with therapeutic touch for deep relaxation.

Indian Head Massage – to relieve stress, improve energy flow, and promote wellbeing.

Beyond treatments, we also offer a carefully selected range of specially blended products, created with your health and happiness in mind. These blends are thoughtfully prepared to extend the benefits of your therapy at home, helping you maintain a sense of calm and balance in everyday life.

At SanMar Therapies, we believe self-care isn’t a luxury — it’s a necessity. Every experience here is tailored to support your unique needs, ensuring that you leave feeling lighter, more centered, and truly cared for.

Founded by Sandra & Mary, we are both Qualified Nurses, Holistic Therapists and Aromatherapists, we bring together over ...
07/09/2025

Founded by Sandra & Mary, we are both Qualified Nurses, Holistic Therapists and Aromatherapists, we bring together over 50 years of combined clinical experience. 🌿

At Sanmar Therapies, we believe in the power of touch and the importance of healing from within — nurturing the body, mind, and spirit. 💆‍♀️💫

Follow along as we share our journey, treatments, and tips for living a more balanced, holistic lifestyle. 🌸

06/09/2025

🌞 Try Something New
“Step out of routine, step into wellness. 🌟
Massage & aromatherapy = energy, calm, & balance. Visit San Mar Therapies today.”

Relax, Refresh & Restore at SanMar Therapies. Sandra & Mary are qualified Nurses, Holistic Therapists and Aromatherapist...
06/09/2025

Relax, Refresh & Restore at SanMar Therapies.
Sandra & Mary are qualified Nurses, Holistic Therapists and Aromatherapists bringing you a wealth of experience!
Holistic Hands and Healing hearts 💕
Book your appointment at sanmartherapies@gmail.com or message us on fb ❤️
Discover Relaxation in our Therapy Room

05/09/2025

*** NOW TAKING CHRISTMAS ORDERS***

Ready-made gift boxes:

🌿 Relax & Restore Box
Organic Shampoo
Organic Conditioner
Hair Oil
Body Scrub

🛁 Bathing Bliss Box
Organic Body Wash
Bath Salts
Bathroom Spray
Candle

✨ Glow & Pamper Box
Organic Body Wash
Body Scrub
Organic Shampoo & Conditioner
Foot Scrub

🌸 Aromatherapy Essentials Box
Rollerball (essential oil blend)
Inhaler
Room Spray
Diffuser
Candle

🕯️ Calm & Cozy Box
Candle
Room Spray
Bath Salts
Organic Body Wash

💆 Stress Relief Box
Rollerball
Inhaler
Bath Soak
Candle

🌼 Luxury Spa Experience Box
Organic Shampoo
Organic Conditioner
Body Scrub
Bath Salts
Candle
Bath bomb

🪷 Indian Head Massage (Champissage)Origin: Rooted in the Ayurvedic healing system, practiced in India for over a thousan...
04/09/2025

🪷 Indian Head Massage (Champissage)
Origin: Rooted in the Ayurvedic healing system, practiced in India for over a thousand years.

Areas covered: Not just the scalp — also includes the neck, shoulders, upper back, face, and arms.

Techniques: Uses a combination of deep kneading, rhythmic strokes, pressure points (marma points), and sometimes hair oils.

Benefits:

Relieves tension headaches and migraines

Reduces stress and anxiety

Improves circulation and lymphatic drainage

May improve sleep quality

Promotes healthy hair growth through better blood flow to follicles

Releases energy blockages (from an Ayurvedic perspective)

DM or email sanmartherapies@gmail.com for appointments

Relax, Refresh & Restore at SanMar Therapies DM or email sanmartherapies@gmail.com to book your appointment Late evening...
02/09/2025

Relax, Refresh & Restore at SanMar Therapies
DM or email sanmartherapies@gmail.com to book your appointment

Late evening appointments available ✨️

02/09/2025

❤️❤️❤️

01/09/2025

🌿✨ Ease Stress & Anxiety, Naturally ✨🌿

Stress and anxiety can build up in our busy lives — but gentle, mindful practices can help restore balance. 💚

💡 Nurses’ Tips for Calm:
👣 Take mindful walks in nature to ground your energy.
🌬 Try “box breathing” (inhale 4, hold 4, exhale 4, hold 4) to reset the nervous system.
📓 Keep a gratitude journal — writing 3 things daily can shift your mindset.

🌸 Aromatherapy Oils We Love:
💧 Lavender – deeply relaxing, helps ease tension and improve sleep.
💧 Bergamot – brightens mood and melts away nervous energy.
💧 Chamomile – soothes restlessness and brings emotional comfort.

With care,
Sandra & Mary
SanMar Therapies 💚

Address

Kilcock, Co. Kildare
Kilcock

Website

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