Release Counselling Services: Psychotherapy, Supervision & Training

Release Counselling Services: Psychotherapy, Supervision & Training Psychotherapy (Adult & Adolescent), Clinical Supervision (Psychotherapists & Helping Professionals), Training & Consultancy. This is where Counselling can help.

Like adults, at times teenagers can feel stressed, overwhelmed, depressed, and anxious. In addition to the emotions adults encounter, teenagers may experience additional difficulties due to low self esteem, finding their identity, peer pressure, challenges of puberty, bullying, school and exam stress. Feelings like these can become difficult for a teenager to manage, and they may begin interfering with his or her well being, behaviour, relationships and general enjoyment of life. While some teenagers prefer to talk, others find this difficult and require a more creative approach to support them to understand and express themselves. In our Teen Counselling service we work in a developmentally appropriate and eclectic way to establish a therapeutic relationship with your teenager, working creatively with him/her through a variety of media in addition to traditional talking therapy such as art, music, sand, clay, games, visualisation etc.

Address

Beach Court
Kilcoole
A63C3W0

Telephone

+353868142293

Website

Products

Adult Psychotherapy
Adolescent Psychotherapy
Play Therapy
Parent Mentoring
Clinical Supervision
Mindfulness
Training
Consultancy

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Our Story

Whatever your age or stage in life, sometimes we encounter challenges which leave us feeling distressed and unable to cope. Our goal is to help you or your child build self awareness and self acceptance, to discover your own inner resources and to build the strength to make more meaningful choices and live a more satisfying life.

We aim to help you increase your sense of well being and connectedness. This may be through individual counselling, play or teen therapy, by learning new skills such as mindfulness and how to relax in one of our nurturing and relaxing classes. Clinical Supervision and training is also provided for therapists.

Our Adult Counselling & Psychotherapy Service helps address current problems, and painful issues from the past, to help you find greater understanding, new coping skills and better ways to manage in life.

Our Play Therapy service helps children work through emotional, social and behavioural difficulties and helps address family problems. It uses the medium of play, rather than talk, to help the child learn to express themselves, explore and make sense of the world in which they live and resolve any difficult or painful experiences. We also provide Child Parent Relationship Training (CPRT) classes to parents of children under the age of 10.